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Receta Plum Good Pineapple Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 inch unbaked pie shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
10.59g 		eggs
18.48g 		flour
2.93g 		sugar
37.5g 		pineapple
10.52g 		coconut
5.2g 		pie
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.09 2.32 0.3 0.0 0.06 0.17 n/a 2.95 23.6
Total Fat (g) 8.59 1.84 0.03 0.0 0.01 1.74 n/a 12.21 97.68
Carbohydrates (g) 0.01 0.14 2.24 37.49 1.38 0.79 n/a 42.05 336.4
Ash (g) 0.22 0.16 0.01 0.0 0.02 0.05 n/a 0.47 3.76
Calories (kcal) 75.957 26.426 10.665 145.125 5.259 18.408 n/a 281.841 2254.728
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a 0.63 n/a n/a 0.65 5.2
Glucose (dextrose) (g) n/a 0.04 n/a n/a 0.18 n/a n/a 0.22 1.76
Fructose (g) n/a 0.02 n/a n/a 0.22 n/a n/a 0.24 1.92
Lactose (g) n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.16
Maltose (g) n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.68 14.02 0.35 0.01 9.05 2.44 n/a 27.55 220.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.14 0.01 37.47 1.04 0.32 n/a 38.98 311.84
Galactose (g) n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.5 n/a 0.7 5.6
Calcium (mg) 2.543 9.794 0.44 0.375 1.367 0.728 n/a 15.247 121.976
Iron (mg) 0.0 0.34 0.14 0.0 0.03 0.13 n/a 0.64 5.12
Magnesium (mg) 0.212 2.218 0.645 0.0 1.262 1.664 n/a 6.0 48.0
Phosphorus (mg) 2.543 35.297 3.164 0.0 0.841 5.876 n/a 47.721 381.768
Potassium (mg) 2.543 24.763 3.135 0.75 11.465 18.512 n/a 61.168 489.344
Sodium (mg) 61.02 25.872 0.059 0.0 0.105 1.04 n/a 88.096 704.768
Zinc (mg) 0.01 0.21 0.02 0.0 0.01 0.06 n/a 0.3 2.4
Copper (mg) 0.0 0.018 0.004 0.0 0.012 0.023 n/a 0.057 0.456
Manganese (mg) 0.0 0.007 0.02 0.0 0.098 0.078 n/a 0.203 1.624
Selenium (mcg) 0.1 5.9 1.0 0.2 0.0 0.5 n/a 7.7 61.6
Vitamin A, IU (IU) 264.738 89.998 0.0 0.0 6.101 0.0 n/a 360.836 2886.688
Retinol (mcg) 71.084 25.687 0.0 0.0 0.0 0.0 n/a 96.771 774.168
Vitamin A, RAE (mcg_RAE) 72.461 25.872 0.0 0.0 0.316 0.0 n/a 98.649 789.192
Beta Carotene (mcg) 16.738 1.848 0.0 0.0 3.682 0.0 n/a 22.268 178.144
Vitamin E (mg) 0.25 0.18 0.0 0.0 0.0 0.01 n/a 0.44 3.52
Vitamin D (IU) 5.933 6.468 n/a n/a n/a n/a n/a 12.401 99.208
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 61.169 0.527 0.0 0.0 0.0 n/a 61.696 493.568
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.09 0.01 n/a 0.0 0.03 n/a 0.13 1.04
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.0 0.2 n/a 5.2 41.6
Thiamin (mg) 0.001 0.013 0.023 0.0 0.008 0.004 n/a 0.049 0.392
Riboflavin (mg) 0.003 0.089 0.014 0.008 0.003 0.001 n/a 0.118 0.944
Niacin (mg) 0.004 0.013 0.173 0.0 0.053 0.028 n/a 0.271 2.168
Pantothenic acid (mg) 0.012 0.266 0.013 0.0 0.022 0.016 n/a 0.328 2.624
Vitamin B-6 (mg) 0.0 0.026 0.001 0.0 0.012 0.003 n/a 0.041 0.328
Folate (mcg) 0.318 8.686 5.362 0.0 1.893 1.352 n/a 17.611 140.888
Vitamin B-12 (mcg) 0.02 0.24 0.0 0.0 0.0 0.0 n/a 0.26 2.08
Choline (mg) 2.0 46.4 0.3 0.0 0.6 0.6 n/a 49.9 399.2
Folic acid (mcg) 0.0 0.0 4.512 0.0 0.0 0.0 n/a 4.512 36.096
Tryptophan (g) 0.001 0.031 0.004 n/a 0.001 0.002 n/a 0.039 0.312
Threonine (g) 0.004 0.103 0.008 n/a 0.002 0.006 n/a 0.124 0.992
Isoleucine (g) 0.005 0.124 0.011 n/a 0.002 0.007 n/a 0.149 1.192
Leucine (g) 0.008 0.201 0.021 n/a 0.002 0.013 n/a 0.246 1.968
Lysine (g) 0.007 0.168 0.007 n/a 0.003 0.008 n/a 0.193 1.544
Methionine (g) 0.002 0.07 0.005 n/a 0.001 0.003 n/a 0.082 0.656
Cystine (g) 0.001 0.05 0.006 n/a 0.001 0.004 n/a 0.062 0.496
Phenylalanine (g) 0.004 0.126 0.015 n/a 0.002 0.009 n/a 0.156 1.248
Tyrosine (g) 0.004 0.092 0.009 n/a 0.002 0.005 n/a 0.113 0.904
Valine (g) 0.006 0.159 0.012 n/a 0.002 0.01 n/a 0.19 1.52
Arginine (g) 0.003 0.152 0.012 n/a 0.002 0.029 n/a 0.198 1.584
Histidine (g) 0.002 0.057 0.007 n/a 0.001 0.004 n/a 0.071 0.568
Alanine (g) 0.003 0.137 0.01 n/a 0.003 0.009 n/a 0.162 1.296
Aspartic acid (g) 0.006 0.246 0.013 n/a 0.013 0.017 n/a 0.295 2.36
Glutamic acid (g) 0.019 0.31 0.102 n/a 0.008 0.04 n/a 0.479 3.832
Glycine (g) 0.002 0.079 0.011 n/a 0.002 0.008 n/a 0.103 0.824
Proline (g) 0.008 0.094 0.035 n/a 0.002 0.007 n/a 0.147 1.176
Serine (g) 0.005 0.179 0.015 n/a 0.004 0.009 n/a 0.213 1.704
Cholesterol (mg) 22.777 78.17 0.0 0.0 0.0 0.0 n/a 100.947 807.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.442 0.573 0.005 0.0 0.001 1.544 n/a 7.565 60.52
Phytosterols (mg) n/a n/a n/a n/a 0.631 2.444 n/a 3.075 24.6
Monounsaturated Fat (g) 2.227 0.704 0.003 0.0 0.001 0.074 n/a 3.009 24.072
Polyunsaturated (g) 0.322 0.251 0.012 0.0 0.004 0.019 n/a 0.609 4.872