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Receta Plum Port Wine Sorbet - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		water
29.63g 		sugar
16.67g 		plums
35.53g 		raspberries
19.68g 		port wine
29.5g 		mint
0.39g 		raspberries
0.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.25 0.24 0.06 0.01 0.0 0.56 3.36
Total Fat (g) 0.0 0.0 0.1 0.13 0.0 0.0 0.0 0.23 1.38
Carbohydrates (g) 0.0 16.66 4.06 2.35 4.04 0.03 0.04 27.18 163.08
Ash (g) 0.03 0.0 0.13 0.09 n/a 0.01 0.0 0.26 1.56
Calories (kcal) 0.0 64.5 16.345 10.234 47.2 0.171 0.158 138.608 831.648
Starch (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.56 0.04 n/a n/a 0.0 0.6 3.6
Glucose (dextrose) (g) n/a n/a 1.8 0.37 n/a n/a 0.01 2.17 13.02
Fructose (g) n/a n/a 1.09 0.46 n/a n/a 0.01 1.56 9.36
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.03 0.0 n/a n/a 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 4.5 n/a 0.0 4.5 27.0
Water (g) 29.6 0.01 30.99 16.88 20.8 0.33 0.26 98.86 593.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 16.65 3.52 0.87 2.3 n/a 0.01 23.35 140.1
Galactose (g) n/a n/a 0.05 0.0 n/a n/a 0.0 0.05 0.3
Dietary Fiber (g) 0.0 0.0 0.5 1.3 0.0 0.0 0.0 1.8 10.8
Calcium (mg) 0.889 0.167 2.132 4.92 2.36 0.775 0.076 11.318 67.908
Iron (mg) 0.0 0.0 0.06 0.14 0.07 0.05 0.0 0.32 1.92
Magnesium (mg) 0.296 0.0 2.487 4.33 2.655 0.245 0.067 10.08 60.48
Phosphorus (mg) 0.0 0.0 5.685 5.707 2.655 0.234 0.088 14.369 86.214
Potassium (mg) 0.0 0.333 55.785 29.717 27.14 1.784 0.459 115.218 691.308
Sodium (mg) 1.185 0.0 0.0 0.197 2.655 0.117 0.003 4.157 24.942
Zinc (mg) 0.0 0.0 0.04 0.08 0.02 0.0 0.0 0.15 0.9
Copper (mg) 0.003 0.0 0.021 0.018 0.015 0.001 0.0 0.058 0.348
Manganese (mg) 0.0 0.0 0.018 0.132 n/a 0.004 0.002 0.156 0.936
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.3 1.8
Vitamin A, IU (IU) 0.0 0.0 122.585 6.494 n/a 15.79 0.1 144.97 869.82
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.04 0.394 0.0 0.791 0.006 7.231 43.386
Beta Carotene (mcg) 0.0 0.0 67.511 2.362 0.0 n/a 0.036 69.909 419.454
Vitamin E (mg) 0.0 0.0 0.09 0.17 0.0 n/a 0.0 0.27 1.62
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 25.938 26.765 0.0 n/a 0.413 53.117 318.702
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.03 0.28 n/a n/a 0.0 0.31 1.86
Tocopherol, delta (mg) n/a n/a 0.0 0.2 n/a n/a 0.0 0.21 1.26
Vitamin C (mg) 0.0 0.0 3.4 5.2 0.0 0.1 0.1 8.7 52.2
Thiamin (mg) 0.0 0.0 0.011 0.006 0.006 0.0 0.0 0.023 0.138
Riboflavin (mg) 0.0 0.003 0.011 0.008 0.006 0.001 0.0 0.029 0.174
Niacin (mg) 0.0 0.0 0.149 0.118 0.062 0.004 0.002 0.335 2.01
Pantothenic acid (mg) 0.0 0.0 0.05 0.065 n/a 0.001 0.001 0.117 0.702
Vitamin B-6 (mg) 0.0 0.0 0.011 0.012 0.0 0.001 0.0 0.023 0.138
Folate (mcg) 0.0 0.0 1.777 4.133 0.0 0.409 0.064 6.382 38.292
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.7 2.4 1.5 n/a 0.0 4.6 27.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.004 n/a n/a 0.0 n/a 0.004 0.024
Threonine (g) n/a n/a 0.004 n/a n/a 0.001 n/a 0.004 0.024
Isoleucine (g) n/a n/a 0.004 n/a n/a 0.001 n/a 0.004 0.024
Leucine (g) n/a n/a 0.007 n/a n/a 0.001 n/a 0.008 0.048
Lysine (g) n/a n/a 0.007 n/a n/a 0.001 n/a 0.008 0.048
Methionine (g) n/a n/a 0.004 n/a n/a 0.0 n/a 0.004 0.024
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.004 n/a n/a 0.001 n/a 0.004 0.024
Tyrosine (g) n/a n/a 0.004 n/a n/a 0.0 n/a 0.004 0.024
Valine (g) n/a n/a 0.007 n/a n/a 0.001 n/a 0.008 0.048
Arginine (g) n/a n/a 0.004 n/a n/a 0.001 n/a 0.004 0.024
Histidine (g) n/a n/a 0.004 n/a n/a 0.0 n/a 0.004 0.024
Alanine (g) n/a n/a 0.011 n/a n/a 0.001 n/a 0.011 0.066
Aspartic acid (g) n/a n/a 0.124 n/a n/a 0.002 n/a 0.126 0.756
Glutamic acid (g) n/a n/a 0.014 n/a n/a 0.001 n/a 0.016 0.096
Glycine (g) n/a n/a 0.004 n/a n/a 0.001 n/a 0.004 0.024
Proline (g) n/a n/a 0.011 n/a n/a 0.001 n/a 0.011 0.066
Serine (g) n/a n/a 0.007 n/a n/a 0.001 n/a 0.008 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.007 0.004 0.0 0.001 0.0 0.012 0.072
Phytosterols (mg) n/a n/a 2.487 n/a n/a 0.039 n/a 2.526 15.156
Monounsaturated Fat (g) 0.0 0.0 0.046 0.012 0.0 0.0 0.0 0.058 0.348
Polyunsaturated (g) 0.0 0.0 0.014 0.075 0.0 0.002 0.001 0.092 0.552