Receta Plum Rolls - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		flour
31.25g 		baking powder
1.53g 		salt
0.5g 		butter
4.73g 		milk
20.33g 		plums
57.19g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.04 0.69 0.25 4.21 25.26
Total Fat (g) 0.31 0.0 0.0 3.84 0.2 0.08 4.42 26.52
Carbohydrates (g) 23.85 0.0 0.0 0.0 1.01 13.22 38.09 228.54
Ash (g) 0.15 0.57 0.5 0.1 0.15 0.14 1.61 9.66
Calories (kcal) 113.75 0.0 0.0 33.938 8.54 50.898 207.126 1242.756
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.06 n/a 1.06 6.36
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 0.75 18.28 43.5 66.26 397.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 1.06 12.34 13.49 80.94
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.9 1.7 10.2
Calcium (mg) 4.688 0.0 0.12 1.136 24.197 5.719 35.859 215.154
Iron (mg) 1.45 0.0 0.0 0.0 0.01 0.48 1.94 11.64
Magnesium (mg) 6.875 0.0 0.005 0.095 2.237 2.859 12.071 72.426
Phosphorus (mg) 33.75 0.0 0.0 1.136 19.317 8.578 62.781 376.686
Potassium (mg) 33.438 0.0 0.04 1.136 30.5 53.185 118.299 709.794
Sodium (mg) 0.625 419.52 193.79 27.264 8.947 10.866 661.011 3966.066
Zinc (mg) 0.22 0.0 0.0 0.0 0.09 0.04 0.35 2.1
Copper (mg) 0.044 0.0 0.0 0.0 0.002 0.029 0.075 0.45
Manganese (mg) 0.213 0.0 0.001 0.0 0.0 n/a 0.213 1.278
Selenium (mcg) 10.6 0.0 0.0 0.0 0.7 0.0 11.3 67.8
Vitamin A, IU (IU) 0.0 0.0 0.0 118.286 39.853 228.181 386.321 2317.926
Retinol (mcg) 0.0 0.0 0.0 31.761 11.793 0.0 43.554 261.324
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 32.376 11.793 11.438 55.607 333.642
Beta Carotene (mcg) 0.0 0.0 0.0 7.479 0.407 125.242 133.128 798.768
Vitamin E (mg) 0.02 0.0 0.0 0.11 0.0 0.15 0.28 1.68
Vitamin D (IU) n/a n/a n/a 2.651 10.573 n/a 13.224 79.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 41.747 47.372 284.232
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.12 n/a n/a 0.0 0.0 n/a 0.12 0.72
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Thiamin (mg) 0.247 0.0 0.0 0.0 0.004 0.011 0.263 1.578
Riboflavin (mg) 0.153 0.0 0.0 0.001 0.039 0.023 0.216 1.296
Niacin (mg) 1.844 0.0 0.0 0.002 0.018 0.166 2.03 12.18
Pantothenic acid (mg) 0.138 0.0 0.0 0.005 0.073 n/a 0.216 1.296
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.008 0.017 0.038 0.228
Folate (mcg) 57.188 0.0 0.0 0.142 1.017 1.716 60.062 360.372
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.09 0.0 0.1 0.6
Choline (mg) 3.3 0.0 0.0 0.9 3.6 0.5 8.2 49.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.041 n/a 0.0 0.0 0.008 n/a 0.049 0.294
Threonine (g) 0.088 n/a 0.0 0.002 0.018 n/a 0.108 0.648
Isoleucine (g) 0.113 n/a 0.0 0.002 0.039 n/a 0.154 0.924
Leucine (g) 0.222 n/a 0.0 0.004 0.077 n/a 0.303 1.818
Lysine (g) 0.072 n/a 0.0 0.003 0.059 n/a 0.134 0.804
Methionine (g) 0.056 n/a 0.0 0.001 0.016 n/a 0.073 0.438
Cystine (g) 0.069 n/a 0.0 0.0 0.024 n/a 0.094 0.564
Phenylalanine (g) 0.163 n/a 0.0 0.002 0.035 n/a 0.199 1.194
Tyrosine (g) 0.097 n/a 0.0 0.002 0.028 n/a 0.127 0.762
Valine (g) 0.131 n/a 0.0 0.003 0.045 n/a 0.179 1.074
Arginine (g) 0.131 n/a 0.0 0.001 0.02 n/a 0.153 0.918
Histidine (g) 0.072 n/a 0.0 0.001 0.016 n/a 0.089 0.534
Alanine (g) 0.103 n/a 0.0 0.001 0.022 n/a 0.127 0.762
Aspartic acid (g) 0.138 n/a 0.0 0.003 0.063 n/a 0.203 1.218
Glutamic acid (g) 1.088 n/a 0.0 0.009 0.159 n/a 1.255 7.53
Glycine (g) 0.116 n/a 0.0 0.001 0.012 n/a 0.129 0.774
Proline (g) 0.375 n/a 0.0 0.004 0.073 n/a 0.452 2.712
Serine (g) 0.163 n/a 0.0 0.002 0.043 n/a 0.208 1.248
Cholesterol (mg) 0.0 0.0 0.0 10.177 1.017 0.0 11.193 67.158
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 2.432 0.128 0.006 2.615 15.69
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 0.995 0.057 0.051 1.131 6.786
Polyunsaturated (g) 0.128 0.0 0.0 0.144 0.008 0.017 0.297 1.782