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Ingredientes
- 1Â 1/2 c. sifted flour
- 2 tsp baking pwdr
- 1/2 tsp salt
- 2 Tbsp. butter
- 1/2 c. lowfat milk
- 1 can plums, seeded and liquid removed (2 c.)
Direcciones
- Sift flour once, measure, add in baking pwdr and salt and sift again. Cut in butter. Add in lowfat milk gradually till soft dough is formed.
- Roll 1/4 inch thick on slightly floured board. Cover with plums. Roll in long roll, pressing edges together. Cut into 1 1/2 inch slices.
- Place in greased pan and pour plum sauce (see recipe following) over them. Bake in warm oven (425 degrees) 30 min, basting often.
- Serve warm, with sauce poured around them and a Tbsp. of whipped cream placed on each slice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 6 servings | |
| Calories 207 | |
| Calories from Fat 39 | 19% |
| Total Fat 4.42g | 6% |
| Saturated Fat 2.62g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 661mg | 28% |
| Potassium 118mg | 3% |
| Total Carbs 38.09g | 10% |
| Dietary Fiber 1.7g | 6% |
| Sugars 13.49g | 9% |
| Protein 4.21g | 7% |
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