Receta Plum Sauced Barbecued Ribs - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pork spareribs
238.13g |
onion
6.0g |
butter
2.37g |
plums
32.41g |
lemonade concentrate
18.25g |
chili sauce
4.7g |
soy sauce
5.31g |
mustard
0.83g |
ginger
0.15g |
worcestershire sauce
0.48g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 36.84 | 0.07 | 0.02 | 0.14 | 0.05 | 0.06 | 0.33 | 0.04 | 0.01 | 0.0 | 37.57 | 450.84 |
| Total Fat (g) | 55.72 | 0.01 | 1.92 | 0.05 | 0.04 | 0.04 | 0.0 | 0.03 | 0.01 | 0.0 | 57.81 | 693.72 |
| Carbohydrates (g) | 0.0 | 0.56 | 0.0 | 7.49 | 8.58 | 0.04 | 0.4 | 0.04 | 0.11 | 0.09 | 17.32 | 207.84 |
| Ash (g) | 1.6 | 0.02 | 0.05 | 0.08 | 0.04 | 0.09 | 0.81 | 0.03 | 0.01 | 0.01 | 2.74 | 32.88 |
| Calories (kcal) | 659.633 | 2.4 | 16.969 | 28.842 | 33.033 | 0.564 | 2.816 | 0.558 | 0.521 | 0.372 | 745.708 | 8948.496 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Sucrose (g) | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.06 | 0.72 |
| Glucose (dextrose) (g) | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.12 | 1.44 |
| Fructose (g) | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.08 | 0.96 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 142.29 | 5.35 | 0.38 | 24.65 | 9.54 | 4.47 | 3.76 | 0.69 | 0.01 | 0.38 | 191.51 | 2298.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.25 | 0.0 | 6.99 | 8.22 | 0.01 | 0.09 | 0.01 | 0.01 | 0.05 | 15.62 | 187.44 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
| Calcium (mg) | 35.72 | 1.38 | 0.568 | 3.241 | 1.278 | 0.564 | 1.009 | 0.483 | 0.174 | 0.511 | 44.928 | 539.136 |
| Iron (mg) | 2.17 | 0.01 | 0.0 | 0.27 | 0.13 | 0.05 | 0.1 | 0.01 | 0.02 | 0.03 | 2.8 | 33.6 |
| Magnesium (mg) | 38.102 | 0.6 | 0.047 | 1.62 | 0.913 | 0.564 | 2.284 | 0.408 | 0.276 | 0.062 | 44.877 | 538.524 |
| Phosphorus (mg) | 335.77 | 1.74 | 0.568 | 4.861 | 1.643 | 1.081 | 6.641 | 0.883 | 0.222 | 0.287 | 353.695 | 4244.34 |
| Potassium (mg) | 576.286 | 8.76 | 0.568 | 30.138 | 12.228 | 6.016 | 11.528 | 1.15 | 2.015 | 3.82 | 652.508 | 7830.096 |
| Sodium (mg) | 192.889 | 0.24 | 13.632 | 6.157 | 0.73 | 29.751 | 299.466 | 9.458 | 0.048 | 4.68 | 557.051 | 6684.612 |
| Zinc (mg) | 5.95 | 0.01 | 0.0 | 0.02 | 0.01 | 0.01 | 0.03 | 0.01 | 0.01 | 0.0 | 6.05 | 72.6 |
| Copper (mg) | 0.191 | 0.002 | 0.0 | 0.016 | 0.011 | 0.004 | 0.005 | 0.001 | 0.001 | 0.001 | 0.232 | 2.784 |
| Manganese (mg) | 0.024 | 0.008 | 0.0 | n/a | 0.004 | 0.005 | 0.022 | 0.004 | 0.04 | n/a | 0.106 | 1.272 |
| Selenium (mcg) | 52.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 52.9 | 634.8 |
| Vitamin A, IU (IU) | 0.0 | 0.12 | 59.143 | 129.303 | 1.278 | 77.08 | 0.0 | 0.592 | 0.221 | 0.377 | 268.112 | 3217.344 |
| Retinol (mcg) | 0.0 | 0.0 | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 15.885 | 190.62 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 16.188 | 6.481 | 0.0 | 3.854 | 0.0 | 0.033 | 0.011 | 0.024 | 26.591 | 319.092 |
| Beta Carotene (mcg) | 0.0 | 0.06 | 3.739 | 70.971 | 0.183 | 43.193 | 0.0 | 0.242 | 0.132 | 0.205 | 118.724 | 1424.688 |
| Vitamin E (mg) | 0.88 | 0.0 | 0.05 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 1.06 | 12.72 |
| Vitamin D (IU) | n/a | n/a | 1.325 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.325 | 15.9 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.24 | 0.0 | 23.657 | 0.73 | 0.47 | 0.0 | 0.15 | 0.0 | 0.229 | 25.476 | 305.712 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.1 | 3.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 4.1 | 49.2 |
| Thiamin (mg) | 0.762 | 0.003 | 0.0 | 0.006 | 0.005 | 0.001 | 0.002 | 0.003 | 0.0 | 0.0 | 0.783 | 9.396 |
| Riboflavin (mg) | 0.595 | 0.002 | 0.001 | 0.013 | 0.018 | 0.004 | 0.009 | 0.0 | 0.0 | 0.001 | 0.643 | 7.716 |
| Niacin (mg) | 11.097 | 0.007 | 0.001 | 0.094 | 0.013 | 0.008 | 0.117 | 0.004 | 0.008 | 0.003 | 11.353 | 136.236 |
| Pantothenic acid (mg) | 1.5 | 0.007 | 0.003 | n/a | 0.011 | 0.005 | 0.016 | 0.003 | n/a | n/a | 1.545 | 18.54 |
| Vitamin B-6 (mg) | 1.357 | 0.007 | 0.0 | 0.01 | 0.005 | 0.007 | 0.008 | 0.001 | 0.001 | 0.0 | 1.397 | 16.764 |
| Folate (mcg) | 0.0 | 1.14 | 0.071 | 0.972 | 0.913 | 0.047 | 0.744 | 0.058 | 0.059 | 0.038 | 4.041 | 48.492 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.91 | 10.92 |
| Choline (mg) | 142.2 | 0.4 | 0.4 | 0.3 | 0.4 | 0.0 | 1.0 | 0.2 | 0.1 | 0.0 | 144.8 | 1737.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.564 |
| Tryptophan (g) | 0.381 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.005 | 0.0 | 0.0 | n/a | 0.388 | 4.656 |
| Threonine (g) | 1.667 | 0.001 | 0.001 | n/a | n/a | 0.002 | 0.013 | 0.001 | 0.0 | n/a | 1.686 | 20.232 |
| Isoleucine (g) | 1.81 | 0.001 | 0.001 | n/a | n/a | 0.002 | 0.016 | 0.001 | 0.0 | n/a | 1.831 | 21.972 |
| Leucine (g) | 3.143 | 0.002 | 0.002 | n/a | n/a | 0.003 | 0.027 | 0.003 | 0.001 | n/a | 3.18 | 38.16 |
| Lysine (g) | 3.429 | 0.002 | 0.002 | n/a | n/a | 0.003 | 0.019 | 0.002 | 0.0 | n/a | 3.458 | 41.496 |
| Methionine (g) | 1.024 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.005 | 0.001 | 0.0 | n/a | 1.031 | 12.372 |
| Cystine (g) | 0.429 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.006 | 0.001 | 0.0 | n/a | 0.437 | 5.244 |
| Phenylalanine (g) | 1.548 | 0.002 | 0.001 | n/a | n/a | 0.002 | 0.018 | 0.001 | 0.0 | n/a | 1.572 | 18.864 |
| Tyrosine (g) | 1.405 | 0.001 | 0.001 | n/a | n/a | 0.001 | 0.012 | 0.001 | 0.0 | n/a | 1.421 | 17.052 |
| Valine (g) | 1.929 | 0.001 | 0.001 | n/a | n/a | 0.003 | 0.016 | 0.002 | 0.001 | n/a | 1.953 | 23.436 |
| Arginine (g) | 2.453 | 0.006 | 0.001 | n/a | n/a | 0.003 | 0.023 | 0.002 | 0.0 | n/a | 2.488 | 29.856 |
| Histidine (g) | 1.596 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.009 | 0.001 | 0.0 | n/a | 1.608 | 19.296 |
| Alanine (g) | 2.167 | 0.001 | 0.001 | n/a | n/a | 0.002 | 0.015 | 0.001 | 0.0 | n/a | 2.188 | 26.256 |
| Aspartic acid (g) | 3.596 | 0.005 | 0.001 | n/a | n/a | 0.009 | 0.036 | 0.003 | 0.002 | n/a | 3.652 | 43.824 |
| Glutamic acid (g) | 5.882 | 0.016 | 0.004 | n/a | n/a | 0.008 | 0.079 | 0.006 | 0.001 | n/a | 5.996 | 71.952 |
| Glycine (g) | 1.667 | 0.002 | 0.0 | n/a | n/a | 0.002 | 0.015 | 0.002 | 0.0 | n/a | 1.689 | 20.268 |
| Proline (g) | 1.5 | 0.001 | 0.002 | n/a | n/a | 0.003 | 0.024 | 0.003 | 0.0 | n/a | 1.533 | 18.396 |
| Serine (g) | 1.596 | 0.001 | 0.001 | n/a | n/a | 0.002 | 0.019 | 0.002 | 0.0 | n/a | 1.621 | 19.452 |
| Cholesterol (mg) | 190.508 | 0.0 | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 195.596 | 2347.152 |
| Trans Fat (g) | 0.524 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.524 | 6.288 |
| Saturated Fat (g) | 17.932 | 0.002 | 1.216 | 0.003 | 0.005 | 0.005 | 0.001 | 0.002 | 0.003 | 0.0 | 19.169 | 230.028 |
| Phytosterols (mg) | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.125 | n/a | 1.025 | 12.3 |
| Monounsaturated Fat (g) | 20.337 | 0.001 | 0.497 | 0.029 | 0.002 | 0.003 | 0.001 | 0.022 | 0.002 | 0.0 | 20.893 | 250.716 |
| Polyunsaturated (g) | 9.406 | 0.001 | 0.072 | 0.01 | 0.011 | 0.019 | 0.001 | 0.008 | 0.002 | 0.0 | 9.53 | 114.36 |