Receta Plum tomatoes roasted with fresh basil - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		plum
425.82g 		virgin olive oil
13.5g 		balsamic vinegar
6.0g 		garlics
1.31g 		sugar
2.1g 		kosher salt
2.25g 		pepper
0.26g 		basil
0.96g 		Total Per Serving Total for Recipe
Protein (g) 2.98 0.0 0.03 0.08 0.0 0.0 0.03 0.03 3.15 12.6
Total Fat (g) 1.19 13.5 0.0 0.01 0.0 0.0 0.01 0.01 14.71 58.84
Carbohydrates (g) 48.63 0.0 1.02 0.43 2.1 0.0 0.17 0.03 52.38 209.52
Ash (g) 1.58 0.0 0.02 0.02 0.0 2.25 0.01 0.01 3.89 15.56
Calories (kcal) 195.877 119.34 5.28 1.944 8.127 0.0 0.669 0.221 331.459 1325.836
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 6.69 n/a 0.0 n/a n/a n/a n/a 0.0 6.69 26.76
Glucose (dextrose) (g) 21.59 n/a 0.45 n/a n/a n/a n/a 0.0 22.04 88.16
Fructose (g) 13.07 n/a 0.44 n/a n/a n/a n/a 0.0 13.52 54.08
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.34 n/a 0.0 n/a n/a n/a n/a 0.0 0.34 1.36
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 371.44 0.0 4.59 0.76 0.0 0.0 0.03 0.88 377.71 1510.84
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 42.24 0.0 0.9 0.01 2.1 0.0 0.0 0.0 45.25 181.0
Galactose (g) 0.6 n/a 0.0 n/a n/a n/a n/a 0.0 0.6 2.4
Dietary Fiber (g) 6.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 6.1 24.4
Calcium (mg) 25.549 0.135 1.62 2.362 0.021 0.54 1.147 1.699 33.074 132.296
Iron (mg) 0.72 0.08 0.04 0.02 0.0 0.01 0.08 0.03 0.98 3.92
Magnesium (mg) 29.807 0.0 0.72 0.326 0.0 0.023 0.509 0.614 32.0 128.0
Phosphorus (mg) 68.131 0.0 1.14 1.997 0.0 0.0 0.454 0.538 72.26 289.04
Potassium (mg) 668.537 0.135 6.72 5.233 0.042 0.18 3.305 2.832 686.984 2747.936
Sodium (mg) 0.0 0.27 1.38 0.222 0.0 872.055 0.116 0.038 874.081 3496.324
Zinc (mg) 0.43 0.0 0.0 0.02 0.0 0.0 0.0 0.01 0.46 1.84
Copper (mg) 0.255 0.0 0.002 0.004 0.0 0.001 0.003 0.004 0.269 1.076
Manganese (mg) 0.213 0.0 0.008 0.022 0.0 0.002 0.015 0.011 0.271 1.084
Selenium (mcg) 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 1469.079 0.0 0.0 0.117 0.0 0.0 0.785 50.64 1520.621 6082.484
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 72.389 0.0 0.0 0.0 0.0 0.0 0.039 2.534 74.963 299.852
Beta Carotene (mcg) 809.058 0.0 n/a 0.065 0.0 0.0 0.41 30.163 839.696 3358.784
Vitamin E (mg) 1.11 1.94 n/a 0.0 0.0 0.0 0.0 0.01 3.05 12.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.016 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 310.849 0.0 n/a 0.209 0.0 0.0 0.538 54.24 365.836 1463.344
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.34 0.11 n/a n/a n/a n/a 0.01 0.0 0.47 1.88
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 40.5 0.0 0.0 0.4 0.0 0.0 0.1 0.2 41.1 164.4
Thiamin (mg) 0.128 0.0 n/a 0.003 0.0 0.0 0.0 0.0 0.131 0.524
Riboflavin (mg) 0.128 0.0 n/a 0.001 0.0 0.0 0.001 0.001 0.131 0.524
Niacin (mg) 1.788 0.0 n/a 0.009 0.0 0.0 0.003 0.009 1.809 7.236
Pantothenic acid (mg) 0.596 0.0 n/a 0.008 0.0 0.0 n/a 0.002 0.606 2.424
Vitamin B-6 (mg) 0.128 0.0 n/a 0.016 0.0 0.0 0.001 0.002 0.146 0.584
Folate (mcg) 21.291 0.0 n/a 0.039 0.0 0.0 0.026 0.653 22.009 88.036
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.1 0.0 n/a 0.3 0.0 0.0 0.0 0.1 8.6 34.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 0.0 n/a 0.001 n/a 0.0 n/a 0.0 0.044 0.176
Threonine (g) 0.043 0.0 n/a 0.002 n/a 0.0 n/a 0.001 0.046 0.184
Isoleucine (g) 0.043 0.0 n/a 0.003 n/a 0.0 n/a 0.001 0.046 0.184
Leucine (g) 0.085 0.0 n/a 0.004 n/a 0.0 n/a 0.002 0.091 0.364
Lysine (g) 0.085 0.0 n/a 0.004 n/a 0.0 n/a 0.001 0.09 0.36
Methionine (g) 0.043 0.0 n/a 0.001 n/a 0.0 n/a 0.0 0.044 0.176
Cystine (g) 0.0 0.0 n/a 0.001 n/a 0.0 n/a 0.0 0.001 0.004
Phenylalanine (g) 0.043 0.0 n/a 0.002 n/a 0.0 n/a 0.001 0.046 0.184
Tyrosine (g) 0.043 0.0 n/a 0.001 n/a 0.0 n/a 0.001 0.044 0.176
Valine (g) 0.085 0.0 n/a 0.004 n/a 0.0 n/a 0.001 0.09 0.36
Arginine (g) 0.043 0.0 n/a 0.008 n/a 0.0 n/a 0.001 0.052 0.208
Histidine (g) 0.043 0.0 n/a 0.001 n/a 0.0 n/a 0.0 0.044 0.176
Alanine (g) 0.128 0.0 n/a 0.002 n/a 0.0 n/a 0.001 0.131 0.524
Aspartic acid (g) 1.49 0.0 n/a 0.006 n/a 0.0 n/a 0.003 1.5 6.0
Glutamic acid (g) 0.17 0.0 n/a 0.011 n/a 0.0 n/a 0.003 0.184 0.736
Glycine (g) 0.043 0.0 n/a 0.003 n/a 0.0 n/a 0.001 0.046 0.184
Proline (g) 0.128 0.0 n/a 0.001 n/a 0.0 n/a 0.001 0.13 0.52
Serine (g) 0.085 0.0 n/a 0.002 n/a 0.0 n/a 0.001 0.089 0.356
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.085 1.864 0.0 0.001 0.0 0.0 0.003 0.0 1.954 7.816
Phytosterols (mg) 29.807 29.835 n/a n/a n/a 0.0 0.242 n/a 59.884 239.536
Monounsaturated Fat (g) 0.554 9.85 n/a 0.0 0.0 0.0 0.003 0.001 10.407 41.628
Polyunsaturated (g) 0.17 1.42 n/a 0.003 0.0 0.0 0.003 0.004 1.601 6.404