Receta Poached Fish And Grilled Vegetable Salad
Ingredientes
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Direcciones
- Preheat the grill.
- Season the fish with salt and pepper. In a large saute/fry pan, combine the fish stock, wine, onions, thyme, bay leaves and garlic cloves. Season the liquid with salt and pepper. Bring the liquid up to a simmer. Add in the whole fish and poach for about 8 to 12 min. After the first 8 min, stick a paring knife into the back of the fish and try to gently pull back the flesh from the bone. If the flesh sticks to the bone, poach for a couple of min more. Keep testing till the fish is done.
- Toss the vegetables with the extra virgin olive oil. Season with salt and pepper. Place the vegetables on the warm grill and cook for about 3 to 4 min on each side. Remove from the heat and julienne the vegetables.
- Place the tomatoes in a blender and puree with the garlic, extra-virgin extra virgin olive oil, basil and mustard. Season the sauce with salt and pepper.
- To assemble, place the julienned vegetables on a large plate. Lay the poached fish on top of the vegetables. Spoon the sauce over the top. Garnish with parsley.
- This recipe yields 2 servings.