Receta Poached Pears With A Ginger Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Juice of 2 whole lemons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		wine
117.6g 		wine vinegar
59.75g 		sugar
50.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.02 0.0 0.11 0.22
Total Fat (g) 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 3.07 0.16 49.99 53.22 106.44
Ash (g) 0.33 0.1 0.0 0.43 0.86
Calories (kcal) 99.96 11.353 193.5 304.813 609.626
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 12.5 n/a 0.0 12.5 25.0
Water (g) 101.71 56.45 0.02 158.17 316.34
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.73 0.0 49.96 50.68 101.36
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 9.408 3.585 0.5 13.493 26.986
Iron (mg) 0.54 0.27 0.01 0.81 1.62
Magnesium (mg) 14.112 2.39 0.0 16.502 33.004
Phosphorus (mg) 27.048 4.78 0.0 31.828 63.656
Potassium (mg) 149.352 23.303 1.0 173.655 347.31
Sodium (mg) 4.704 4.78 0.0 9.484 18.968
Zinc (mg) 0.16 0.02 0.0 0.18 0.36
Copper (mg) 0.012 0.006 0.0 0.018 0.036
Manganese (mg) 0.153 0.03 0.0 0.183 0.366
Selenium (mcg) 0.2 n/a 0.3 0.5 1.0
Vitamin A, IU (IU) 2.352 0.0 0.0 2.352 4.704
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 1.176 n/a 0.0 1.176 2.352
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.056 n/a 0.0 7.056 14.112
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.3 0.6
Thiamin (mg) 0.012 n/a 0.0 0.012 0.024
Riboflavin (mg) 0.035 n/a 0.01 0.045 0.09
Niacin (mg) 0.259 n/a 0.0 0.259 0.518
Pantothenic acid (mg) 0.035 n/a 0.0 0.035 0.07
Vitamin B-6 (mg) 0.071 n/a 0.0 0.071 0.142
Folate (mcg) 1.176 n/a 0.0 1.176 2.352
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) 6.7 n/a 0.0 6.7 13.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0
Polyunsaturated (g) 0.0 n/a 0.0 0.0 0.0