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Receta Poached Salmon And Dill Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 salmon steaks (1 inch thick)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		salmon steaks
0.0g 		butter
42.6g 		lemon juice
22.88g 		champagne
58.8g 		chives
6.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.36 0.09 0.04 0.11 0.6 1.2
Total Fat (g) n/a 34.55 0.0 0.0 0.01 34.56 69.12
Carbohydrates (g) n/a 0.03 1.97 1.53 0.34 3.87 7.74
Ash (g) n/a 0.9 0.06 0.12 0.04 1.11 2.22
Calories (kcal) n/a 305.442 5.719 48.216 1.5 360.877 721.754
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 6.1 0.0 6.1 12.2
Water (g) n/a 6.76 20.75 51.07 5.51 84.1 168.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.55 0.56 0.13 1.27 2.54
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 0.2 0.3 0.6
Calcium (mg) n/a 10.224 1.601 5.292 3.66 20.777 41.554
Iron (mg) n/a 0.01 0.01 0.16 0.12 0.29 0.58
Magnesium (mg) n/a 0.852 1.373 5.88 1.2 9.305 18.61
Phosphorus (mg) n/a 10.224 1.373 10.584 1.98 24.161 48.322
Potassium (mg) n/a 10.224 28.365 41.748 15.6 95.937 191.874
Sodium (mg) n/a 245.376 0.229 2.94 0.24 248.785 497.57
Zinc (mg) n/a 0.04 0.01 0.07 0.03 0.15 0.3
Copper (mg) n/a 0.0 0.007 0.0 0.004 0.01 0.02
Manganese (mg) n/a 0.0 0.002 0.071 0.008 0.081 0.162
Selenium (mcg) n/a 0.4 0.0 0.1 0.0 0.5 1.0
Vitamin A, IU (IU) n/a 1064.574 4.575 0.0 240.0 1309.149 2618.298
Retinol (mcg) n/a 285.846 0.0 0.0 0.0 285.846 571.692
Vitamin A, RAE (mcg_RAE) n/a 291.384 0.229 0.0 12.0 303.613 607.226
Beta Carotene (mcg) n/a 67.308 0.686 0.0 144.0 211.994 423.988
Vitamin E (mg) n/a 0.99 0.03 0.0 0.01 1.04 2.08
Vitamin D (IU) n/a 23.856 n/a n/a n/a 23.856 47.712
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 2.059 0.0 54.96 57.019 114.038
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 10.5 0.0 2.7 13.3 26.6
Thiamin (mg) n/a 0.004 0.007 0.006 0.004 0.021 0.042
Riboflavin (mg) n/a 0.013 0.002 0.012 0.008 0.035 0.07
Niacin (mg) n/a 0.017 0.023 0.065 0.012 0.117 0.234
Pantothenic acid (mg) n/a 0.047 0.023 0.029 0.004 0.103 0.206
Vitamin B-6 (mg) n/a 0.0 0.011 0.029 0.004 0.044 0.088
Folate (mcg) n/a 1.278 2.974 0.588 0.84 5.68 11.36
Vitamin B-12 (mcg) n/a 0.07 0.0 0.0 0.0 0.07 0.14
Choline (mg) n/a 8.0 1.2 2.5 0.3 12.0 24.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 n/a n/a n/a 0.004 0.008
Threonine (g) n/a 0.017 n/a n/a n/a 0.017 0.034
Isoleucine (g) n/a 0.021 n/a n/a n/a 0.021 0.042
Leucine (g) n/a 0.034 n/a n/a n/a 0.034 0.068
Lysine (g) n/a 0.03 n/a n/a n/a 0.03 0.06
Methionine (g) n/a 0.009 n/a n/a n/a 0.009 0.018
Cystine (g) n/a 0.004 n/a n/a n/a 0.004 0.008
Phenylalanine (g) n/a 0.017 n/a n/a n/a 0.017 0.034
Tyrosine (g) n/a 0.017 n/a n/a n/a 0.017 0.034
Valine (g) n/a 0.026 n/a n/a n/a 0.026 0.052
Arginine (g) n/a 0.013 n/a n/a n/a 0.013 0.026
Histidine (g) n/a 0.009 n/a n/a n/a 0.009 0.018
Alanine (g) n/a 0.013 n/a n/a n/a 0.013 0.026
Aspartic acid (g) n/a 0.026 n/a n/a n/a 0.026 0.052
Glutamic acid (g) n/a 0.077 n/a n/a n/a 0.077 0.154
Glycine (g) n/a 0.009 n/a n/a n/a 0.009 0.018
Proline (g) n/a 0.034 n/a n/a n/a 0.034 0.068
Serine (g) n/a 0.021 n/a n/a n/a 0.021 0.042
Cholesterol (mg) n/a 91.59 0.0 0.0 0.0 91.59 183.18
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 21.884 0.0 0.0 0.001 21.885 43.77
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 8.955 0.0 0.0 0.001 8.955 17.91
Polyunsaturated (g) n/a 1.295 0.0 0.0 0.002 1.297 2.594