Receta Poached Salmon With Cactus Relish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar Cactus Relish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salmon
132.3g 		shallots
2.93g 		cream
20.0g 		fish stock
20.33g 		Total Per Serving Total for Recipe
Protein (g) 27.02 0.07 0.41 0.41 27.91 167.46
Total Fat (g) 17.75 0.0 7.4 0.12 25.28 151.68
Carbohydrates (g) 0.0 0.49 0.56 0.08 1.13 6.78
Ash (g) 1.49 0.02 0.09 0.2 1.81 10.86
Calories (kcal) 275.184 2.112 69.0 3.253 349.549 2097.294
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0
Water (g) 85.85 2.34 11.54 19.52 119.25 715.5
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.02 0.02 0.04 0.24
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) 11.907 1.085 13.0 6.1 32.092 192.552
Iron (mg) 0.45 0.04 0.01 0.04 0.53 3.18
Magnesium (mg) 35.721 0.616 1.4 0.203 37.94 227.64
Phosphorus (mg) 317.52 1.76 12.4 6.1 337.78 2026.68
Potassium (mg) 480.249 9.797 15.0 17.487 522.533 3135.198
Sodium (mg) 78.057 0.352 7.6 64.66 150.669 904.014
Zinc (mg) 0.48 0.01 0.05 0.02 0.55 3.3
Copper (mg) 0.066 0.003 0.002 0.01 0.081 0.486
Manganese (mg) 0.013 0.009 0.0 n/a 0.022 0.132
Selenium (mcg) 31.8 0.0 0.1 0.1 32.0 192.0
Vitamin A, IU (IU) 66.15 34.907 294.0 0.813 395.87 2375.22
Retinol (mcg) n/a 0.0 81.0 0.203 81.203 487.218
Vitamin A, RAE (mcg_RAE) n/a 1.76 82.2 0.203 84.163 504.978
Beta Carotene (mcg) n/a n/a 14.4 0.0 14.4 86.4
Vitamin E (mg) 4.7 n/a 0.21 0.03 4.94 29.64
Vitamin D (IU) n/a n/a 10.4 n/a 10.4 62.4
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0.4 2.4
Tocopherol, delta (mg) 0.07 n/a n/a n/a 0.07 0.42
Vitamin C (mg) 5.2 0.2 0.1 0.0 5.5 33.0
Thiamin (mg) 0.278 0.002 0.004 0.0 0.284 1.704
Riboflavin (mg) 0.212 0.001 0.022 0.006 0.24 1.44
Niacin (mg) 11.47 0.006 0.008 0.279 11.763 70.578
Pantothenic acid (mg) 2.051 0.009 0.052 n/a 2.111 12.666
Vitamin B-6 (mg) 0.847 0.01 0.006 0.002 0.865 5.19
Folate (mcg) 34.398 0.997 0.8 0.813 37.009 222.054
Vitamin B-12 (mcg) 4.27 n/a 0.04 0.02 4.33 25.98
Choline (mg) 103.9 n/a 3.4 1.9 109.1 654.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.278 0.001 0.006 n/a 0.285 1.71
Threonine (g) 1.138 0.003 0.018 n/a 1.159 6.954
Isoleucine (g) 1.283 0.003 0.024 n/a 1.311 7.866
Leucine (g) 2.143 0.004 0.04 n/a 2.188 13.128
Lysine (g) 2.474 0.004 0.032 n/a 2.51 15.06
Methionine (g) 0.833 0.001 0.01 n/a 0.844 5.064
Cystine (g) 0.291 n/a 0.004 n/a 0.295 1.77
Phenylalanine (g) 1.125 0.002 0.02 n/a 1.147 6.882
Tyrosine (g) 1.005 0.002 0.02 n/a 1.028 6.168
Valine (g) 1.469 0.003 0.028 n/a 1.5 9.0
Arginine (g) 1.614 0.005 0.014 n/a 1.633 9.798
Histidine (g) 0.728 0.001 0.012 n/a 0.741 4.446
Alanine (g) 1.68 0.003 0.014 n/a 1.697 10.182
Aspartic acid (g) 2.686 0.007 0.032 n/a 2.724 16.344
Glutamic acid (g) 3.744 0.015 0.086 n/a 3.845 23.07
Glycine (g) 1.27 0.004 0.008 n/a 1.282 7.692
Proline (g) 0.953 0.005 0.04 n/a 0.998 5.988
Serine (g) 1.191 0.003 0.022 n/a 1.216 7.296
Cholesterol (mg) 72.765 0.0 27.4 0.0 100.165 600.99
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.035 0.001 4.606 0.028 8.67 52.02
Phytosterols (mg) n/a 0.147 n/a n/a 0.147 0.882
Monounsaturated Fat (g) 4.988 0.0 2.138 0.024 7.15 42.9
Polyunsaturated (g) 5.146 0.001 0.274 0.033 5.454 32.724