Receta Poached Salmon With Mustard Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 7.1g	mushrooms 55.0g	salmon steaks 0.0g	wine 29.5g	egg yolks 0.0g	lemon juice 1.27g	pepper 0.0g	salt 0.0g	butter 56.5g	mustard 7.5g	Total Per Serving	Total for Recipe
Protein (g)	0.06	1.7	n/a	0.02	n/a	0.0	n/a	n/a	0.48	0.33	2.59	10.36
Total Fat (g)	5.76	0.19	n/a	0.0	n/a	0.0	n/a	n/a	45.83	0.3	52.07	208.28
Carbohydrates (g)	0.0	1.8	n/a	0.8	n/a	0.11	n/a	n/a	0.03	0.4	3.15	12.6
Ash (g)	0.15	0.47	n/a	0.07	n/a	0.0	n/a	n/a	1.19	0.27	2.16	8.64
Calories (kcal)	50.907	12.1	n/a	24.485	n/a	0.318	n/a	n/a	405.105	5.025	497.939	1991.756
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.05	0.2
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.08
Glucose (dextrose) (g)	n/a	0.81	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.85	3.4
Fructose (g)	n/a	0.09	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.11	0.44
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	3.1	n/a	0.0	n/a	n/a	0.0	0.0	3.1	12.4
Water (g)	1.13	50.84	n/a	25.54	n/a	1.15	n/a	n/a	8.97	6.2	93.82	375.28
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.91	n/a	0.23	n/a	0.03	n/a	n/a	0.03	0.06	1.27	5.08
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.5	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.2	0.8	3.2
Calcium (mg)	1.704	1.65	n/a	2.36	n/a	0.089	n/a	n/a	13.56	4.35	23.713	94.852
Iron (mg)	0.0	0.27	n/a	0.11	n/a	0.0	n/a	n/a	0.01	0.11	0.51	2.04
Magnesium (mg)	0.142	4.95	n/a	3.245	n/a	0.076	n/a	n/a	1.13	3.675	13.218	52.872
Phosphorus (mg)	1.704	47.299	n/a	5.9	n/a	0.076	n/a	n/a	13.56	7.95	76.489	305.956
Potassium (mg)	1.704	174.897	n/a	29.205	n/a	1.575	n/a	n/a	13.56	10.35	231.291	925.164
Sodium (mg)	40.896	2.75	n/a	1.475	n/a	0.013	n/a	n/a	325.44	85.125	455.699	1822.796
Zinc (mg)	0.01	0.29	n/a	0.04	n/a	0.0	n/a	n/a	0.05	0.05	0.43	1.72
Copper (mg)	0.0	0.176	n/a	0.003	n/a	0.0	n/a	n/a	0.0	0.007	0.186	0.744
Manganese (mg)	0.0	0.027	n/a	0.035	n/a	0.0	n/a	n/a	0.0	0.032	0.095	0.38
Selenium (mcg)	0.1	5.1	n/a	0.1	n/a	0.0	n/a	n/a	0.6	2.5	8.3	33.2
Vitamin A, IU (IU)	177.429	0.0	n/a	0.0	n/a	0.254	n/a	n/a	1411.935	5.325	1594.943	6379.772
Retinol (mcg)	47.641	0.0	n/a	0.0	n/a	0.0	n/a	n/a	379.115	0.0	426.756	1707.024
Vitamin A, RAE (mcg_RAE)	48.564	0.0	n/a	0.0	n/a	0.013	n/a	n/a	386.46	0.3	435.337	1741.348
Beta Carotene (mcg)	11.218	0.0	n/a	0.0	n/a	0.038	n/a	n/a	89.27	2.175	102.701	410.804
Vitamin E (mg)	0.16	0.01	n/a	0.0	n/a	0.0	n/a	n/a	1.31	0.03	1.51	6.04
Vitamin D (IU)	3.976	9.9	n/a	n/a	n/a	n/a	n/a	n/a	31.64	n/a	45.516	182.064
Lycopene (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	n/a	0.114	n/a	n/a	0.0	1.35	1.464	5.856
Tocopherol, beta (mg)	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.15	0.16	0.64
Tocopherol, delta (mg)	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.01	0.04
Vitamin C (mg)	0.0	1.2	n/a	0.0	n/a	0.6	n/a	n/a	0.0	0.1	1.9	7.6
Thiamin (mg)	0.001	0.044	n/a	0.003	n/a	0.0	n/a	n/a	0.006	0.026	0.079	0.316
Riboflavin (mg)	0.002	0.22	n/a	0.006	n/a	0.0	n/a	n/a	0.017	0.002	0.247	0.988
Niacin (mg)	0.003	1.985	n/a	0.05	n/a	0.001	n/a	n/a	0.023	0.039	2.101	8.404
Pantothenic acid (mg)	0.008	0.825	n/a	0.012	n/a	0.001	n/a	n/a	0.062	0.023	0.931	3.724
Vitamin B-6 (mg)	0.0	0.055	n/a	0.015	n/a	0.001	n/a	n/a	0.0	0.005	0.075	0.3
Folate (mcg)	0.213	8.8	n/a	0.295	n/a	0.165	n/a	n/a	1.695	0.525	11.693	46.772
Vitamin B-12 (mcg)	0.01	0.02	n/a	0.0	n/a	0.0	n/a	n/a	0.1	0.0	0.13	0.52
Choline (mg)	1.3	9.5	n/a	1.5	n/a	0.1	n/a	n/a	10.6	1.7	24.7	98.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.022	n/a	n/a	n/a	n/a	n/a	n/a	0.006	0.001	0.029	0.116
Threonine (g)	0.003	0.06	n/a	n/a	n/a	n/a	n/a	n/a	0.023	0.013	0.099	0.396
Isoleucine (g)	0.004	0.044	n/a	n/a	n/a	n/a	n/a	n/a	0.028	0.011	0.087	0.348
Leucine (g)	0.006	0.066	n/a	n/a	n/a	n/a	n/a	n/a	0.045	0.023	0.139	0.556
Lysine (g)	0.005	0.06	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.02	0.125	0.5
Methionine (g)	0.001	0.016	n/a	n/a	n/a	n/a	n/a	n/a	0.011	0.006	0.035	0.14
Cystine (g)	0.001	0.005	n/a	n/a	n/a	n/a	n/a	n/a	0.006	0.006	0.018	0.072
Phenylalanine (g)	0.003	0.049	n/a	n/a	n/a	n/a	n/a	n/a	0.023	0.013	0.088	0.352
Tyrosine (g)	0.003	0.022	n/a	n/a	n/a	n/a	n/a	n/a	0.023	0.011	0.058	0.232
Valine (g)	0.004	0.126	n/a	n/a	n/a	n/a	n/a	n/a	0.034	0.015	0.18	0.72
Arginine (g)	0.002	0.044	n/a	n/a	n/a	n/a	n/a	n/a	0.017	0.02	0.083	0.332
Histidine (g)	0.001	0.033	n/a	n/a	n/a	n/a	n/a	n/a	0.011	0.009	0.055	0.22
Alanine (g)	0.002	0.11	n/a	n/a	n/a	n/a	n/a	n/a	0.017	0.013	0.142	0.568
Aspartic acid (g)	0.004	0.11	n/a	n/a	n/a	n/a	n/a	n/a	0.034	0.03	0.178	0.712
Glutamic acid (g)	0.013	0.187	n/a	n/a	n/a	n/a	n/a	n/a	0.102	0.056	0.358	1.432
Glycine (g)	0.001	0.049	n/a	n/a	n/a	n/a	n/a	n/a	0.011	0.018	0.08	0.32
Proline (g)	0.006	0.044	n/a	n/a	n/a	n/a	n/a	n/a	0.045	0.028	0.123	0.492
Serine (g)	0.004	0.049	n/a	n/a	n/a	n/a	n/a	n/a	0.028	0.016	0.097	0.388
Cholesterol (mg)	15.265	0.0	n/a	0.0	n/a	0.0	n/a	n/a	121.475	0.0	136.74	546.96
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.001	0.004
Saturated Fat (g)	3.647	0.022	n/a	0.0	n/a	0.0	n/a	n/a	29.024	0.019	32.712	130.848
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.492	0.0	n/a	0.0	n/a	0.0	n/a	n/a	11.876	0.197	13.566	54.264
Polyunsaturated (g)	0.216	0.077	n/a	0.0	n/a	0.0	n/a	n/a	1.718	0.071	2.082	8.328