2 c. 1% low-fat lowfat milk |
1/2 cup |
$3.99 per gallon
|
$0.12 |
2 c. Water |
1/2 cup |
n/a
|
|
1Â 1/4 c. Cornmeal, coarse |
1/4 cup |
$5.69 per 40 ounces
|
$0.25 |
1/2 tsp Salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
2 tsp Extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
1 c. Minced onions |
1/4 cup |
$0.79 per pound
|
$0.07 |
1 Tbsp. Chopped garlic |
3/4 teaspoon |
$4.00 per pound
|
$0.02 |
2 c. Green bell peppers, diced |
1/2 cup |
$2.19 per pound
|
$0.36 |
2 c. Eggplant, peel and dice |
1/2 cup |
$1.99 per item
|
$0.18 |
2 c. Tomatoes, diced |
1/2 cup |
$1.99 per pound
|
$0.33 |
1/4 c. Fresh basil, chopped |
1 tablespoon |
$2.59 per cup
|
$0.16 |
1 tsp Dry oregano |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
1/4 c. Shredded Monterey Jack cheese, low-fat |
1 tablespoon |
n/a
|
|
Total per Serving |
$1.57 |
Total Recipe |
$6.28 |