Receta Polish Butter Cookie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Nuts, finely minced
Poppy seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
12.5g 		eggs
20.53g 		vanilla
0.35g 		flour
20.83g 		salt
0.25g 		egg
3.67g 		milk
0.42g 		nuts
0.0g 		cinnamon sugar
0.67g 		poppy
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 2.58 0.0 2.15 0.0 0.46 0.01 n/a 0.0 n/a 5.37 64.44
Total Fat (g) 15.34 0.0 2.04 0.0 0.2 0.0 0.36 0.0 n/a 0.0 n/a 17.96 215.52
Carbohydrates (g) 0.01 12.5 0.16 0.04 15.9 0.0 0.03 0.02 n/a 0.66 n/a 29.32 351.84
Ash (g) 0.4 0.0 0.18 0.0 0.1 0.25 0.03 0.0 n/a n/a n/a 0.96 11.52
Calories (kcal) 135.633 48.375 29.363 1.008 75.833 0.0 5.243 0.178 n/a 2.513 n/a 298.146 3577.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a 0.04 n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.05 0.6
Fructose (g) n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.03 0.36
Lactose (g) n/a n/a 0.02 n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.05 0.6
Maltose (g) n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 1.2
Water (g) 3.0 0.0 15.57 0.18 2.48 0.0 2.78 0.38 n/a 0.01 n/a 24.41 292.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.01 12.49 0.16 0.04 0.06 0.0 0.03 0.02 n/a 0.62 n/a 13.43 161.16
Galactose (g) n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.0 n/a 0.6 7.2
Calcium (mg) 4.54 0.125 10.883 0.039 3.125 0.06 1.943 0.504 n/a 0.487 n/a 21.705 260.46
Iron (mg) 0.0 0.0 0.38 0.0 0.97 0.0 0.07 0.0 n/a 0.0 n/a 1.42 17.04
Magnesium (mg) 0.378 0.0 2.464 0.042 4.583 0.003 0.44 0.047 n/a 0.027 n/a 7.983 95.796
Phosphorus (mg) 4.54 0.0 39.219 0.021 22.5 0.0 7.003 0.402 n/a 0.033 n/a 73.719 884.628
Potassium (mg) 4.54 0.25 27.515 0.518 22.292 0.02 4.913 0.635 n/a 0.22 n/a 60.903 730.836
Sodium (mg) 108.96 0.0 28.747 0.032 0.417 96.895 5.133 0.186 n/a 0.013 n/a 240.383 2884.596
Zinc (mg) 0.02 0.0 0.23 0.0 0.15 0.0 0.04 0.0 n/a 0.0 n/a 0.43 5.16
Copper (mg) 0.0 0.0 0.021 0.0 0.029 0.0 0.004 0.0 n/a 0.0 n/a 0.054 0.648
Manganese (mg) 0.0 0.0 0.008 0.001 0.142 0.0 0.001 0.0 n/a n/a n/a 0.152 1.824
Selenium (mcg) 0.2 0.1 6.5 0.0 7.1 0.0 1.2 0.0 n/a 0.0 n/a 15.0 180.0
Vitamin A, IU (IU) 472.728 0.0 99.997 0.0 0.0 0.0 17.857 0.83 n/a n/a n/a 591.411 7096.932
Retinol (mcg) 126.931 0.0 28.541 0.0 0.0 0.0 5.097 0.246 n/a 0.0 n/a 160.814 1929.768
Vitamin A, RAE (mcg_RAE) 129.39 0.0 28.747 0.0 0.0 0.0 5.133 0.246 n/a 0.007 n/a 163.522 1962.264
Beta Carotene (mcg) 29.888 0.0 2.053 0.0 0.0 0.0 0.367 0.008 n/a 0.053 n/a 32.37 388.44
Vitamin E (mg) 0.44 0.0 0.2 0.0 0.01 0.0 0.04 0.0 n/a 0.0 n/a 0.69 8.28
Vitamin D (IU) 10.593 n/a 7.187 n/a n/a n/a 1.283 0.22 n/a n/a n/a 19.283 231.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.007 n/a 0.007 0.084
Lutein + zeaxanthin (mcg) 0.0 0.0 67.965 0.0 3.75 0.0 12.137 0.0 n/a 0.107 n/a 83.959 1007.508
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a 0.08 n/a 0.02 0.0 n/a n/a n/a 0.2 2.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Thiamin (mg) 0.002 0.0 0.014 0.0 0.165 0.0 0.003 0.0 n/a 0.0 n/a 0.184 2.208
Riboflavin (mg) 0.006 0.003 0.099 0.0 0.102 0.0 0.018 0.001 n/a 0.0 n/a 0.228 2.736
Niacin (mg) 0.008 0.0 0.014 0.002 1.229 0.0 0.003 0.0 n/a 0.001 n/a 1.256 15.072
Pantothenic acid (mg) 0.021 0.0 0.296 0.0 0.092 0.0 0.053 0.002 n/a n/a n/a 0.463 5.556
Vitamin B-6 (mg) 0.0 0.0 0.029 0.0 0.008 0.0 0.005 0.0 n/a 0.0 n/a 0.043 0.516
Folate (mcg) 0.568 0.0 9.651 0.0 38.125 0.0 1.723 0.021 n/a 0.0 n/a 50.088 601.056
Vitamin B-12 (mcg) 0.03 0.0 0.26 0.0 0.0 0.0 0.05 0.0 n/a 0.0 n/a 0.35 4.2
Choline (mg) 3.6 0.0 51.6 n/a 2.2 0.0 9.2 0.1 n/a 0.0 n/a 66.6 799.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 n/a 0.0 n/a 32.083 384.996
Tryptophan (g) 0.002 n/a 0.035 n/a 0.027 0.0 0.006 0.0 n/a n/a n/a 0.07 0.84
Threonine (g) 0.008 n/a 0.115 n/a 0.058 0.0 0.021 0.0 n/a n/a n/a 0.202 2.424
Isoleucine (g) 0.009 n/a 0.138 n/a 0.075 0.0 0.025 0.001 n/a n/a n/a 0.247 2.964
Leucine (g) 0.015 n/a 0.224 n/a 0.148 0.0 0.04 0.002 n/a n/a n/a 0.428 5.136
Lysine (g) 0.013 n/a 0.187 n/a 0.048 0.0 0.033 0.001 n/a n/a n/a 0.283 3.396
Methionine (g) 0.004 n/a 0.078 n/a 0.038 0.0 0.014 0.0 n/a n/a n/a 0.134 1.608
Cystine (g) 0.002 n/a 0.055 n/a 0.046 0.0 0.01 0.001 n/a n/a n/a 0.114 1.368
Phenylalanine (g) 0.008 n/a 0.14 n/a 0.108 0.0 0.025 0.001 n/a n/a n/a 0.281 3.372
Tyrosine (g) 0.008 n/a 0.103 n/a 0.065 0.0 0.018 0.001 n/a n/a n/a 0.194 2.328
Valine (g) 0.011 n/a 0.177 n/a 0.088 0.0 0.032 0.001 n/a n/a n/a 0.308 3.696
Arginine (g) 0.006 n/a 0.168 n/a 0.088 0.0 0.03 0.0 n/a n/a n/a 0.292 3.504
Histidine (g) 0.004 n/a 0.064 n/a 0.048 0.0 0.011 0.0 n/a n/a n/a 0.127 1.524
Alanine (g) 0.006 n/a 0.152 n/a 0.069 0.0 0.027 0.0 n/a n/a n/a 0.254 3.048
Aspartic acid (g) 0.011 n/a 0.273 n/a 0.092 0.0 0.049 0.001 n/a n/a n/a 0.426 5.112
Glutamic acid (g) 0.034 n/a 0.345 n/a 0.725 0.0 0.062 0.003 n/a n/a n/a 1.169 14.028
Glycine (g) 0.004 n/a 0.088 n/a 0.077 0.0 0.016 0.0 n/a n/a n/a 0.185 2.22
Proline (g) 0.015 n/a 0.105 n/a 0.25 0.0 0.019 0.002 n/a n/a n/a 0.39 4.68
Serine (g) 0.009 n/a 0.199 n/a 0.108 0.0 0.036 0.001 n/a n/a n/a 0.353 4.236
Cholesterol (mg) 40.671 0.0 86.856 0.0 0.0 0.0 15.51 0.021 n/a 0.0 n/a 143.058 1716.696
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.637 0.0 0.033 0.0 0.114 0.003 n/a 0.0 n/a 10.504 126.048
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.782 0.0 0.019 0.0 0.14 0.001 n/a 0.0 n/a 4.918 59.016
Polyunsaturated (g) 0.575 0.0 0.279 0.0 0.085 0.0 0.05 0.0 n/a 0.0 n/a 0.99 11.88