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Receta Polish Cabbage Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
pork
66.34g
butter
3.55g
beef broth
81.38g
tomatoes soup
76.25g
soup
3.75g
cabbage
56.0g
onion
18.0g
salt
3.0g
paprika
0.26g
bay leaf
1.0g
pepper
0.03g
sherry
3.69g
cream
0.0g
Total Per Serving Total for Recipe
Protein (g) 14.46 0.03 2.63 1.23 0.28 0.72 0.2 0.0 0.04 0.08 0.0 0.01 n/a 19.67 78.68
Total Fat (g) 4.3 2.88 0.0 0.43 0.01 0.06 0.02 0.0 0.03 0.08 0.0 0.0 n/a 7.81 31.24
Carbohydrates (g) 0.0 0.0 0.66 10.23 2.44 3.25 1.68 0.0 0.15 0.75 0.02 0.5 n/a 19.67 78.68
Ash (g) 0.65 0.07 0.53 n/a 0.87 0.36 0.06 2.99 0.02 0.04 0.0 n/a n/a 5.6 22.4
Calories (kcal) 100.832 25.454 13.02 45.75 10.988 14.0 7.2 0.0 0.759 3.13 0.064 5.9 n/a 227.096 908.384
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.04 0.18 n/a 0.0 n/a n/a n/a n/a 0.23 0.92
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.94 0.35 n/a 0.01 n/a n/a n/a n/a 1.3 5.2
Fructose (g) n/a n/a n/a n/a n/a 0.81 0.23 n/a 0.02 n/a n/a n/a n/a 1.06 4.24
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a 0.6 2.4
Water (g) 47.75 0.56 76.09 62.91 0.14 51.62 16.04 0.01 0.03 0.05 0.0 2.6 n/a 257.8 1031.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.66 6.18 0.17 1.79 0.76 0.0 0.03 n/a 0.0 0.29 n/a 9.89 39.56
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.2 1.4 0.3 0.0 0.1 0.3 0.0 0.0 n/a 3.2 12.8
Calcium (mg) 3.317 0.852 0.0 9.913 5.363 22.4 4.14 0.72 0.465 8.34 0.109 0.295 n/a 55.913 223.652
Iron (mg) 0.51 0.0 0.0 0.85 0.05 0.26 0.04 0.01 0.06 0.43 0.01 0.01 n/a 2.22 8.88
Magnesium (mg) 14.594 0.071 n/a 10.675 2.25 6.72 1.8 0.03 0.486 1.2 0.049 0.332 n/a 38.206 152.824
Phosphorus (mg) 137.318 0.852 n/a 22.113 7.913 14.56 5.22 0.0 0.906 1.13 0.043 0.332 n/a 190.385 761.54
Potassium (mg) 279.279 0.852 n/a 174.613 27.038 95.2 26.28 0.24 6.153 5.29 0.315 3.393 n/a 618.651 2474.604
Sodium (mg) 29.852 20.448 531.379 420.138 301.163 10.08 0.72 1162.74 0.089 0.23 0.011 0.332 n/a 2477.181 9908.724
Zinc (mg) 1.12 0.0 n/a 0.19 0.04 0.1 0.03 0.0 0.01 0.04 0.0 0.0 n/a 1.54 6.16
Copper (mg) 0.04 0.0 n/a 0.122 0.013 0.011 0.007 0.001 0.002 0.004 0.0 0.002 n/a 0.202 0.808
Manganese (mg) 0.007 0.0 n/a n/a 0.025 0.09 0.023 0.003 0.002 0.082 0.001 n/a n/a 0.233 0.932
Selenium (mcg) 23.5 0.0 n/a 3.9 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 27.9 111.6
Vitamin A, IU (IU) 4.644 88.715 0.0 n/a 0.563 54.88 0.36 0.0 138.429 61.85 0.075 n/a n/a 349.515 1398.06
Retinol (mcg) 1.327 23.821 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 25.147 100.588
Vitamin A, RAE (mcg_RAE) 1.327 24.282 n/a 15.25 0.038 2.8 0.0 0.0 6.922 3.09 0.004 0.0 n/a 53.712 214.848
Beta Carotene (mcg) 0.0 5.609 n/a 179.188 0.338 23.52 0.18 0.0 72.657 n/a 0.039 0.0 n/a 281.53 1126.12
Vitamin E (mg) 0.12 0.08 n/a 0.26 0.0 0.08 0.0 0.0 0.08 n/a 0.0 0.0 n/a 0.63 2.52
Vitamin D (IU) n/a 1.988 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.988 7.952
Lycopene (mcg) 0.0 0.0 n/a 8326.5 0.0 0.0 0.0 0.0 0.0 n/a 0.002 0.0 n/a 8326.502 33306.008
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 68.625 1.013 16.8 0.72 0.0 34.537 n/a 0.051 0.0 n/a 121.746 486.984
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.02 0.0 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.2 0.0 0.0 9.8 0.1 20.5 1.3 0.0 0.2 0.5 0.0 0.0 n/a 32.6 130.4
Thiamin (mg) 0.57 0.0 n/a 0.031 0.011 0.034 0.009 0.0 0.002 0.0 0.0 0.001 n/a 0.657 2.628
Riboflavin (mg) 0.179 0.001 n/a 0.046 0.01 0.022 0.005 0.0 0.005 0.004 0.0 0.001 n/a 0.273 1.092
Niacin (mg) 3.343 0.001 n/a 0.785 0.055 0.129 0.022 0.0 0.04 0.02 0.0 0.008 n/a 4.404 17.616
Pantothenic acid (mg) 0.511 0.004 n/a n/a 0.032 0.118 0.022 0.0 0.005 n/a n/a n/a n/a 0.69 2.76
Vitamin B-6 (mg) 0.312 0.0 n/a 0.069 0.022 0.067 0.022 0.0 0.011 0.017 0.0 0.0 n/a 0.519 2.076
Folate (mcg) 4.644 0.107 n/a 0.0 0.0 24.08 3.42 0.0 0.278 1.8 0.003 0.0 n/a 34.331 137.324
Vitamin B-12 (mcg) 0.35 0.01 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.36 1.44
Choline (mg) n/a 0.7 n/a 9.8 1.1 6.0 1.1 0.0 0.1 n/a 0.0 0.2 n/a 18.9 75.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.186 0.0 n/a n/a n/a 0.006 0.002 0.0 n/a n/a n/a n/a n/a 0.193 0.772
Threonine (g) 0.663 0.001 n/a n/a n/a 0.022 0.004 0.0 n/a n/a n/a n/a n/a 0.691 2.764
Isoleucine (g) 0.677 0.002 n/a n/a n/a 0.017 0.002 0.0 n/a n/a n/a n/a n/a 0.697 2.788
Leucine (g) 1.161 0.003 n/a n/a n/a 0.022 0.005 0.0 n/a n/a n/a n/a n/a 1.192 4.768
Lysine (g) 1.3 0.002 n/a n/a n/a 0.022 0.007 0.0 n/a n/a n/a n/a n/a 1.332 5.328
Methionine (g) 0.385 0.001 n/a n/a n/a 0.006 0.0 0.0 n/a n/a n/a n/a n/a 0.391 1.564
Cystine (g) 0.186 0.0 n/a n/a n/a 0.006 0.0 0.0 n/a n/a n/a n/a n/a 0.192 0.768
Phenylalanine (g) 0.577 0.001 n/a n/a n/a 0.017 0.005 0.0 n/a n/a n/a n/a n/a 0.601 2.404
Tyrosine (g) 0.504 0.001 n/a n/a n/a 0.011 0.002 0.0 n/a n/a n/a n/a n/a 0.519 2.076
Valine (g) 0.783 0.002 n/a n/a n/a 0.022 0.004 0.0 n/a n/a n/a n/a n/a 0.811 3.244
Arginine (g) 0.902 0.001 n/a n/a n/a 0.045 0.018 0.0 n/a n/a n/a n/a n/a 0.966 3.864
Histidine (g) 0.577 0.001 n/a n/a n/a 0.011 0.002 0.0 n/a n/a n/a n/a n/a 0.591 2.364
Alanine (g) 0.842 0.001 n/a n/a n/a 0.022 0.004 0.0 n/a n/a n/a n/a n/a 0.87 3.48
Aspartic acid (g) 1.34 0.002 n/a n/a n/a 0.067 0.016 0.0 n/a n/a n/a n/a n/a 1.426 5.704
Glutamic acid (g) 2.262 0.006 n/a n/a n/a 0.162 0.047 0.0 n/a n/a n/a n/a n/a 2.478 9.912
Glycine (g) 0.69 0.001 n/a n/a n/a 0.017 0.005 0.0 n/a n/a n/a n/a n/a 0.713 2.852
Proline (g) 0.584 0.003 n/a n/a n/a 0.028 0.002 0.0 n/a n/a n/a n/a n/a 0.616 2.464
Serine (g) 0.597 0.002 n/a n/a n/a 0.028 0.004 0.0 n/a n/a n/a n/a n/a 0.63 2.52
Cholesterol (mg) 36.485 7.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 44.118 176.472
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.486 1.824 0.0 0.122 0.003 0.017 0.007 0.0 0.006 0.023 0.0 0.0 n/a 3.488 13.952
Phytosterols (mg) n/a n/a n/a n/a 0.0 6.16 2.7 0.0 0.459 n/a 0.023 n/a n/a 9.342 37.368
Monounsaturated Fat (g) 1.944 0.746 n/a 0.137 0.003 0.011 0.002 0.0 0.003 0.016 0.0 0.0 n/a 2.863 11.452
Polyunsaturated (g) 0.464 0.108 n/a 0.145 0.006 0.011 0.004 0.0 0.022 0.023 0.0 0.0 n/a 0.783 3.132