Receta Polish Cabbage Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork
66.34g |
butter
3.55g |
beef broth
81.38g |
tomatoes soup
76.25g |
soup
3.75g |
cabbage
56.0g |
onion
18.0g |
salt
3.0g |
paprika
0.26g |
bay leaf
1.0g |
pepper
0.03g |
sherry
3.69g |
cream
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.46 | 0.03 | 2.63 | 1.23 | 0.28 | 0.72 | 0.2 | 0.0 | 0.04 | 0.08 | 0.0 | 0.01 | n/a | 19.67 | 78.68 |
Total Fat (g) | 4.3 | 2.88 | 0.0 | 0.43 | 0.01 | 0.06 | 0.02 | 0.0 | 0.03 | 0.08 | 0.0 | 0.0 | n/a | 7.81 | 31.24 |
Carbohydrates (g) | 0.0 | 0.0 | 0.66 | 10.23 | 2.44 | 3.25 | 1.68 | 0.0 | 0.15 | 0.75 | 0.02 | 0.5 | n/a | 19.67 | 78.68 |
Ash (g) | 0.65 | 0.07 | 0.53 | n/a | 0.87 | 0.36 | 0.06 | 2.99 | 0.02 | 0.04 | 0.0 | n/a | n/a | 5.6 | 22.4 |
Calories (kcal) | 100.832 | 25.454 | 13.02 | 45.75 | 10.988 | 14.0 | 7.2 | 0.0 | 0.759 | 3.13 | 0.064 | 5.9 | n/a | 227.096 | 908.384 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.18 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.23 | 0.92 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.94 | 0.35 | n/a | 0.01 | n/a | n/a | n/a | n/a | 1.3 | 5.2 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.81 | 0.23 | n/a | 0.02 | n/a | n/a | n/a | n/a | 1.06 | 4.24 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.6 | 2.4 |
Water (g) | 47.75 | 0.56 | 76.09 | 62.91 | 0.14 | 51.62 | 16.04 | 0.01 | 0.03 | 0.05 | 0.0 | 2.6 | n/a | 257.8 | 1031.2 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.66 | 6.18 | 0.17 | 1.79 | 0.76 | 0.0 | 0.03 | n/a | 0.0 | 0.29 | n/a | 9.89 | 39.56 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 1.4 | 0.3 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 3.2 | 12.8 |
Calcium (mg) | 3.317 | 0.852 | 0.0 | 9.913 | 5.363 | 22.4 | 4.14 | 0.72 | 0.465 | 8.34 | 0.109 | 0.295 | n/a | 55.913 | 223.652 |
Iron (mg) | 0.51 | 0.0 | 0.0 | 0.85 | 0.05 | 0.26 | 0.04 | 0.01 | 0.06 | 0.43 | 0.01 | 0.01 | n/a | 2.22 | 8.88 |
Magnesium (mg) | 14.594 | 0.071 | n/a | 10.675 | 2.25 | 6.72 | 1.8 | 0.03 | 0.486 | 1.2 | 0.049 | 0.332 | n/a | 38.206 | 152.824 |
Phosphorus (mg) | 137.318 | 0.852 | n/a | 22.113 | 7.913 | 14.56 | 5.22 | 0.0 | 0.906 | 1.13 | 0.043 | 0.332 | n/a | 190.385 | 761.54 |
Potassium (mg) | 279.279 | 0.852 | n/a | 174.613 | 27.038 | 95.2 | 26.28 | 0.24 | 6.153 | 5.29 | 0.315 | 3.393 | n/a | 618.651 | 2474.604 |
Sodium (mg) | 29.852 | 20.448 | 531.379 | 420.138 | 301.163 | 10.08 | 0.72 | 1162.74 | 0.089 | 0.23 | 0.011 | 0.332 | n/a | 2477.181 | 9908.724 |
Zinc (mg) | 1.12 | 0.0 | n/a | 0.19 | 0.04 | 0.1 | 0.03 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | n/a | 1.54 | 6.16 |
Copper (mg) | 0.04 | 0.0 | n/a | 0.122 | 0.013 | 0.011 | 0.007 | 0.001 | 0.002 | 0.004 | 0.0 | 0.002 | n/a | 0.202 | 0.808 |
Manganese (mg) | 0.007 | 0.0 | n/a | n/a | 0.025 | 0.09 | 0.023 | 0.003 | 0.002 | 0.082 | 0.001 | n/a | n/a | 0.233 | 0.932 |
Selenium (mcg) | 23.5 | 0.0 | n/a | 3.9 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 27.9 | 111.6 |
Vitamin A, IU (IU) | 4.644 | 88.715 | 0.0 | n/a | 0.563 | 54.88 | 0.36 | 0.0 | 138.429 | 61.85 | 0.075 | n/a | n/a | 349.515 | 1398.06 |
Retinol (mcg) | 1.327 | 23.821 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 25.147 | 100.588 |
Vitamin A, RAE (mcg_RAE) | 1.327 | 24.282 | n/a | 15.25 | 0.038 | 2.8 | 0.0 | 0.0 | 6.922 | 3.09 | 0.004 | 0.0 | n/a | 53.712 | 214.848 |
Beta Carotene (mcg) | 0.0 | 5.609 | n/a | 179.188 | 0.338 | 23.52 | 0.18 | 0.0 | 72.657 | n/a | 0.039 | 0.0 | n/a | 281.53 | 1126.12 |
Vitamin E (mg) | 0.12 | 0.08 | n/a | 0.26 | 0.0 | 0.08 | 0.0 | 0.0 | 0.08 | n/a | 0.0 | 0.0 | n/a | 0.63 | 2.52 |
Vitamin D (IU) | n/a | 1.988 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 8326.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.0 | n/a | 8326.502 | 33306.008 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 68.625 | 1.013 | 16.8 | 0.72 | 0.0 | 34.537 | n/a | 0.051 | 0.0 | n/a | 121.746 | 486.984 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 9.8 | 0.1 | 20.5 | 1.3 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | n/a | 32.6 | 130.4 |
Thiamin (mg) | 0.57 | 0.0 | n/a | 0.031 | 0.011 | 0.034 | 0.009 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | n/a | 0.657 | 2.628 |
Riboflavin (mg) | 0.179 | 0.001 | n/a | 0.046 | 0.01 | 0.022 | 0.005 | 0.0 | 0.005 | 0.004 | 0.0 | 0.001 | n/a | 0.273 | 1.092 |
Niacin (mg) | 3.343 | 0.001 | n/a | 0.785 | 0.055 | 0.129 | 0.022 | 0.0 | 0.04 | 0.02 | 0.0 | 0.008 | n/a | 4.404 | 17.616 |
Pantothenic acid (mg) | 0.511 | 0.004 | n/a | n/a | 0.032 | 0.118 | 0.022 | 0.0 | 0.005 | n/a | n/a | n/a | n/a | 0.69 | 2.76 |
Vitamin B-6 (mg) | 0.312 | 0.0 | n/a | 0.069 | 0.022 | 0.067 | 0.022 | 0.0 | 0.011 | 0.017 | 0.0 | 0.0 | n/a | 0.519 | 2.076 |
Folate (mcg) | 4.644 | 0.107 | n/a | 0.0 | 0.0 | 24.08 | 3.42 | 0.0 | 0.278 | 1.8 | 0.003 | 0.0 | n/a | 34.331 | 137.324 |
Vitamin B-12 (mcg) | 0.35 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.36 | 1.44 |
Choline (mg) | n/a | 0.7 | n/a | 9.8 | 1.1 | 6.0 | 1.1 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | 18.9 | 75.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.186 | 0.0 | n/a | n/a | n/a | 0.006 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.193 | 0.772 |
Threonine (g) | 0.663 | 0.001 | n/a | n/a | n/a | 0.022 | 0.004 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.691 | 2.764 |
Isoleucine (g) | 0.677 | 0.002 | n/a | n/a | n/a | 0.017 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.697 | 2.788 |
Leucine (g) | 1.161 | 0.003 | n/a | n/a | n/a | 0.022 | 0.005 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.192 | 4.768 |
Lysine (g) | 1.3 | 0.002 | n/a | n/a | n/a | 0.022 | 0.007 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.332 | 5.328 |
Methionine (g) | 0.385 | 0.001 | n/a | n/a | n/a | 0.006 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.391 | 1.564 |
Cystine (g) | 0.186 | 0.0 | n/a | n/a | n/a | 0.006 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.192 | 0.768 |
Phenylalanine (g) | 0.577 | 0.001 | n/a | n/a | n/a | 0.017 | 0.005 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.601 | 2.404 |
Tyrosine (g) | 0.504 | 0.001 | n/a | n/a | n/a | 0.011 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.519 | 2.076 |
Valine (g) | 0.783 | 0.002 | n/a | n/a | n/a | 0.022 | 0.004 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.811 | 3.244 |
Arginine (g) | 0.902 | 0.001 | n/a | n/a | n/a | 0.045 | 0.018 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.966 | 3.864 |
Histidine (g) | 0.577 | 0.001 | n/a | n/a | n/a | 0.011 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.591 | 2.364 |
Alanine (g) | 0.842 | 0.001 | n/a | n/a | n/a | 0.022 | 0.004 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.87 | 3.48 |
Aspartic acid (g) | 1.34 | 0.002 | n/a | n/a | n/a | 0.067 | 0.016 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.426 | 5.704 |
Glutamic acid (g) | 2.262 | 0.006 | n/a | n/a | n/a | 0.162 | 0.047 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.478 | 9.912 |
Glycine (g) | 0.69 | 0.001 | n/a | n/a | n/a | 0.017 | 0.005 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.713 | 2.852 |
Proline (g) | 0.584 | 0.003 | n/a | n/a | n/a | 0.028 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.616 | 2.464 |
Serine (g) | 0.597 | 0.002 | n/a | n/a | n/a | 0.028 | 0.004 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.63 | 2.52 |
Cholesterol (mg) | 36.485 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 44.118 | 176.472 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.486 | 1.824 | 0.0 | 0.122 | 0.003 | 0.017 | 0.007 | 0.0 | 0.006 | 0.023 | 0.0 | 0.0 | n/a | 3.488 | 13.952 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 6.16 | 2.7 | 0.0 | 0.459 | n/a | 0.023 | n/a | n/a | 9.342 | 37.368 |
Monounsaturated Fat (g) | 1.944 | 0.746 | n/a | 0.137 | 0.003 | 0.011 | 0.002 | 0.0 | 0.003 | 0.016 | 0.0 | 0.0 | n/a | 2.863 | 11.452 |
Polyunsaturated (g) | 0.464 | 0.108 | n/a | 0.145 | 0.006 | 0.011 | 0.004 | 0.0 | 0.022 | 0.023 | 0.0 | 0.0 | n/a | 0.783 | 3.132 |