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Receta Polish Kielbasa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork butt
250.61g 		water
11.11g 		garlics
1.47g 		salt
0.0g 		pepper
0.0g 		sage
0.13g 		basil
0.07g 		Total Per Serving Total for Recipe
Protein (g) 46.94 0.0 0.09 n/a n/a 0.01 0.0 47.05 376.4
Total Fat (g) 14.31 0.0 0.01 n/a n/a 0.02 0.0 14.33 114.64
Carbohydrates (g) 0.0 0.0 0.49 n/a n/a 0.08 0.0 0.57 4.56
Ash (g) 2.21 0.01 0.02 n/a n/a 0.01 0.0 2.25 18.0
Calories (kcal) 330.804 0.0 2.188 n/a n/a 0.413 0.016 333.421 2667.368
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 186.23 11.1 0.86 n/a n/a 0.01 0.06 198.26 1586.08
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 n/a n/a 0.0 0.0 0.02 0.16
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.1 0.8
Calcium (mg) 35.085 0.333 2.657 n/a n/a 2.168 0.125 40.369 322.952
Iron (mg) 3.01 0.0 0.02 n/a n/a 0.04 0.0 3.07 24.56
Magnesium (mg) 55.134 0.111 0.367 n/a n/a 0.562 0.045 56.219 449.752
Phosphorus (mg) 506.23 0.0 2.246 n/a n/a 0.119 0.039 508.635 4069.08
Potassium (mg) 849.564 0.0 5.887 n/a n/a 1.404 0.208 857.063 6856.504
Sodium (mg) 162.896 0.444 0.25 n/a n/a 0.014 0.003 163.607 1308.856
Zinc (mg) 8.42 0.0 0.02 n/a n/a 0.01 0.0 8.45 67.6
Copper (mg) 0.251 0.001 0.004 n/a n/a 0.001 0.0 0.257 2.056
Manganese (mg) 0.025 0.0 0.025 n/a n/a 0.004 0.001 0.054 0.432
Selenium (mcg) 70.7 0.0 0.2 n/a n/a 0.0 0.0 70.9 567.2
Vitamin A, IU (IU) 0.0 0.0 0.132 n/a n/a 7.744 3.714 11.589 92.712
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a 0.387 0.186 0.573 4.584
Beta Carotene (mcg) 0.0 0.0 0.073 n/a n/a 4.574 2.212 6.859 54.872
Vitamin E (mg) 0.6 0.0 0.0 n/a n/a 0.01 0.0 0.61 4.88
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.235 n/a n/a 1.131 3.978 5.344 42.752
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.5 4.0
Thiamin (mg) 1.403 0.0 0.003 n/a n/a 0.001 0.0 1.407 11.256
Riboflavin (mg) 0.952 0.0 0.002 n/a n/a 0.0 0.0 0.954 7.632
Niacin (mg) 11.002 0.0 0.01 n/a n/a 0.008 0.001 11.02 88.16
Pantothenic acid (mg) 3.935 0.0 0.009 n/a n/a n/a 0.0 3.944 31.552
Vitamin B-6 (mg) 1.303 0.0 0.018 n/a n/a 0.004 0.0 1.325 10.6
Folate (mcg) 0.0 0.0 0.044 n/a n/a 0.36 0.048 0.452 3.616
Vitamin B-12 (mcg) 2.28 0.0 0.0 n/a n/a 0.0 0.0 2.28 18.24
Choline (mg) 197.5 0.0 0.3 n/a n/a 0.1 0.0 197.9 1583.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.501 n/a 0.001 n/a n/a n/a 0.0 0.502 4.016
Threonine (g) 2.105 n/a 0.002 n/a n/a n/a 0.0 2.108 16.864
Isoleucine (g) 2.306 n/a 0.003 n/a n/a n/a 0.0 2.309 18.472
Leucine (g) 4.01 n/a 0.005 n/a n/a n/a 0.0 4.014 32.112
Lysine (g) 4.361 n/a 0.004 n/a n/a n/a 0.0 4.365 34.92
Methionine (g) 1.303 n/a 0.001 n/a n/a n/a 0.0 1.304 10.432
Cystine (g) 0.551 n/a 0.001 n/a n/a n/a 0.0 0.552 4.416
Phenylalanine (g) 1.98 n/a 0.003 n/a n/a n/a 0.0 1.983 15.864
Tyrosine (g) 1.779 n/a 0.001 n/a n/a n/a 0.0 1.781 14.248
Valine (g) 2.456 n/a 0.004 n/a n/a n/a 0.0 2.46 19.68
Arginine (g) 3.133 n/a 0.009 n/a n/a n/a 0.0 3.142 25.136
Histidine (g) 2.03 n/a 0.002 n/a n/a n/a 0.0 2.032 16.256
Alanine (g) 2.757 n/a 0.002 n/a n/a n/a 0.0 2.759 22.072
Aspartic acid (g) 4.586 n/a 0.007 n/a n/a n/a 0.0 4.594 36.752
Glutamic acid (g) 7.493 n/a 0.012 n/a n/a n/a 0.0 7.505 60.04
Glycine (g) 2.105 n/a 0.003 n/a n/a n/a 0.0 2.108 16.864
Proline (g) 1.905 n/a 0.001 n/a n/a n/a 0.0 1.906 15.248
Serine (g) 2.03 n/a 0.003 n/a n/a n/a 0.0 2.033 16.264
Cholesterol (mg) 150.365 0.0 0.0 n/a n/a 0.0 0.0 150.365 1202.92
Trans Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.8
Saturated Fat (g) 5.012 0.0 0.001 n/a n/a 0.009 0.0 5.023 40.184
Phytosterols (mg) n/a n/a n/a n/a n/a 0.32 n/a 0.32 2.56
Monounsaturated Fat (g) 6.215 0.0 0.0 n/a n/a 0.002 0.0 6.218 49.744
Polyunsaturated (g) 1.554 0.0 0.004 n/a n/a 0.002 0.0 1.56 12.48