Receta Polish Reuben Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream of mushroom soup 101.59g	milk 54.22g	onion 12.0g	mustard 2.5g	sauerkraut 151.2g	sausage 113.4g	swiss cheese 36.0g	bread crumbs 13.5g	butter 4.73g	Total Per Serving	Total for Recipe
Protein (g)	1.64	1.83	0.13	0.11	1.38	15.99	9.69	1.8	0.04	32.61	195.66
Total Fat (g)	5.98	0.53	0.01	0.1	0.21	32.57	10.01	0.72	3.84	53.96	323.76
Carbohydrates (g)	6.83	2.71	1.12	0.13	6.47	1.85	1.94	9.72	0.0	30.76	184.56
Ash (g)	1.96	0.41	0.04	0.09	3.25	2.72	1.0	0.39	0.1	9.96	59.76
Calories (kcal)	86.35	22.773	4.8	1.675	28.728	369.679	136.8	53.325	33.938	738.068	4428.408
Starch (g)	n/a	n/a	0.0	0.02	n/a	n/a	n/a	8.05	n/a	8.07	48.42
Sucrose (g)	n/a	0.0	0.12	0.01	n/a	n/a	0.05	0.0	n/a	0.17	1.02
Glucose (dextrose) (g)	n/a	0.0	0.24	0.01	0.21	n/a	0.17	0.25	n/a	0.88	5.28
Fructose (g)	n/a	0.0	0.15	0.0	0.06	n/a	n/a	0.33	n/a	0.55	3.3
Lactose (g)	n/a	2.82	0.0	0.0	n/a	n/a	0.02	0.0	n/a	2.84	17.04
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.22	0.26	n/a	0.48	2.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	85.18	48.76	10.69	2.07	139.89	60.27	13.36	0.88	0.75	361.85	2171.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.48	2.82	0.51	0.02	2.69	n/a	0.48	0.84	0.0	8.84	53.04
Galactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.1	4.4	0.0	0.0	0.6	0.0	5.3	31.8
Calcium (mg)	12.191	64.524	2.76	1.45	45.36	13.608	284.76	24.705	1.136	450.493	2702.958
Iron (mg)	1.13	0.02	0.03	0.04	2.22	1.63	0.07	0.65	0.0	5.79	34.74
Magnesium (mg)	4.064	5.964	1.2	1.225	19.656	15.876	13.68	5.805	0.095	67.564	405.384
Phosphorus (mg)	26.413	51.511	3.48	2.65	30.24	154.222	204.12	22.275	1.136	496.046	2976.276
Potassium (mg)	62.985	81.333	17.52	3.45	257.04	268.754	27.72	26.46	1.136	746.397	4478.382
Sodium (mg)	655.245	23.858	0.48	28.375	999.432	993.369	69.12	98.82	27.264	2895.963	17375.778
Zinc (mg)	0.2	0.23	0.02	0.02	0.29	2.19	1.57	0.2	0.0	4.71	28.26
Copper (mg)	0.152	0.005	0.005	0.002	0.151	0.102	0.014	0.035	0.0	0.468	2.808
Manganese (mg)	0.081	0.0	0.016	0.011	0.227	0.057	0.004	0.124	0.0	0.519	3.114
Selenium (mcg)	2.4	1.8	0.1	0.8	0.9	20.1	6.6	3.4	0.0	36.1	216.6
Vitamin A, IU (IU)	29.461	106.274	0.24	1.775	27.216	0.0	298.8	0.0	118.286	582.052	3492.312
Retinol (mcg)	8.127	31.449	0.0	0.0	0.0	0.0	77.04	0.0	31.761	148.376	890.256
Vitamin A, RAE (mcg_RAE)	8.127	31.449	0.0	0.1	1.512	0.0	79.2	0.0	32.376	152.764	916.584
Beta Carotene (mcg)	2.032	1.084	0.12	0.725	12.096	n/a	25.2	0.0	7.479	48.736	292.416
Vitamin E (mg)	0.82	0.01	0.0	0.01	0.21	n/a	0.14	0.01	0.11	1.31	7.86
Vitamin D (IU)	n/a	28.195	n/a	n/a	n/a	n/a	15.84	n/a	2.651	46.686	280.116
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.016	0.0	0.48	0.45	446.04	n/a	0.0	0.0	0.0	447.986	2687.916
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.01	0.0	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.05	n/a	n/a	0.01	0.1	0.0	0.16	0.96
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.02	0.0	0.03	0.18
Vitamin C (mg)	0.0	0.0	0.9	0.0	22.2	1.1	0.0	0.0	0.0	24.3	145.8
Thiamin (mg)	0.041	0.011	0.006	0.009	0.03	0.567	0.022	0.131	0.0	0.816	4.896
Riboflavin (mg)	0.051	0.103	0.004	0.001	0.03	0.17	0.108	0.054	0.001	0.522	3.132
Niacin (mg)	0.427	0.049	0.014	0.013	0.212	3.901	0.032	0.895	0.002	5.545	33.27
Pantothenic acid (mg)	0.234	0.195	0.014	0.008	0.136	0.51	0.155	0.074	0.005	1.331	7.986
Vitamin B-6 (mg)	0.0	0.022	0.014	0.002	0.197	0.215	0.029	0.016	0.0	0.495	2.97
Folate (mcg)	2.032	2.711	2.28	0.175	36.288	2.268	2.16	14.445	0.142	62.501	375.006
Vitamin B-12 (mcg)	0.0	0.24	0.0	0.0	0.0	1.11	1.2	0.05	0.01	2.61	15.66
Choline (mg)	9.9	9.6	0.7	0.6	15.7	n/a	5.6	2.0	0.9	44.9	269.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	11.07	0.0	11.07	66.42
Tryptophan (g)	0.02	0.022	0.001	0.0	0.015	0.159	0.144	0.022	0.0	0.383	2.298
Threonine (g)	0.061	0.049	0.002	0.004	0.045	0.669	0.374	0.058	0.002	1.265	7.59
Isoleucine (g)	0.081	0.103	0.001	0.004	0.03	0.692	0.554	0.073	0.002	1.541	9.246
Leucine (g)	0.132	0.206	0.004	0.008	0.045	1.225	1.066	0.13	0.004	2.818	16.908
Lysine (g)	0.091	0.157	0.005	0.007	0.045	1.259	0.932	0.058	0.003	2.558	15.348
Methionine (g)	0.03	0.043	0.0	0.002	0.015	0.431	0.281	0.031	0.001	0.835	5.01
Cystine (g)	0.02	0.065	0.0	0.002	0.015	0.181	0.104	0.038	0.0	0.427	2.562
Phenylalanine (g)	0.071	0.092	0.004	0.004	0.03	0.612	0.598	0.089	0.002	1.502	9.012
Tyrosine (g)	0.061	0.076	0.001	0.004	0.015	0.499	0.608	0.054	0.002	1.32	7.92
Valine (g)	0.091	0.119	0.002	0.005	0.045	0.771	0.77	0.081	0.003	1.889	11.334
Arginine (g)	0.071	0.054	0.012	0.007	0.076	1.055	0.335	0.074	0.001	1.685	10.11
Histidine (g)	0.041	0.043	0.001	0.003	0.03	0.499	0.385	0.041	0.001	1.044	6.264
Alanine (g)	0.061	0.06	0.002	0.004	0.045	1.021	0.328	0.065	0.001	1.587	9.522
Aspartic acid (g)	0.112	0.168	0.011	0.01	0.136	1.463	0.565	0.104	0.003	2.572	15.432
Glutamic acid (g)	0.376	0.423	0.031	0.019	0.318	2.404	2.052	0.556	0.009	6.187	37.122
Glycine (g)	0.051	0.033	0.004	0.006	0.03	1.123	0.184	0.066	0.001	1.497	8.982
Proline (g)	0.142	0.195	0.001	0.009	0.045	0.805	1.328	0.185	0.004	2.715	16.29
Serine (g)	0.081	0.114	0.002	0.005	0.06	0.658	0.59	0.089	0.002	1.603	9.618
Cholesterol (mg)	0.0	2.711	0.0	0.0	0.0	79.379	33.12	0.0	10.177	125.387	752.322
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.402	0.342	0.005	0.006	0.045	11.714	6.401	0.162	2.432	22.508	135.048
Phytosterols (mg)	n/a	n/a	1.8	n/a	n/a	0.0	n/a	1.08	n/a	2.88	17.28
Monounsaturated Fat (g)	1.128	0.152	0.001	0.066	0.015	15.331	2.617	0.138	0.995	20.443	122.658
Polyunsaturated (g)	1.453	0.022	0.002	0.024	0.106	3.493	0.349	0.278	0.144	5.87	35.22