Receta Polka-Dot Cookie Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
56.75g 		sugar
37.5g 		sugar
41.25g 		eggs
22.0g 		almond extract
0.53g 		flour
70.31g 		cocoa
6.67g 		baking soda
1.15g 		salt
0.75g 		vanilla
77.96g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.0 0.05 2.77 0.0 7.26 1.33 0.0 0.0 0.05 11.94 47.76
Total Fat (g) 46.03 0.0 0.0 2.19 0.0 0.69 0.67 0.0 0.0 0.05 49.62 198.48
Carbohydrates (g) 0.03 37.49 40.46 0.17 0.07 53.66 4.0 0.0 0.0 9.86 145.74 582.96
Ash (g) 1.2 0.0 0.19 0.19 0.0 0.33 n/a 0.42 0.75 0.2 3.28 13.12
Calories (kcal) 406.898 145.125 156.75 31.46 1.512 255.938 26.67 0.0 0.0 224.532 1248.884 4995.536
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 39.01 0.02 n/a n/a n/a n/a n/a n/a 39.03 156.12
Glucose (dextrose) (g) n/a n/a 0.56 0.05 n/a n/a n/a n/a n/a n/a 0.6 2.4
Fructose (g) n/a n/a 0.46 0.02 n/a n/a n/a n/a n/a n/a 0.48 1.92
Lactose (g) n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Maltose (g) n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 26.8 27.0 108.0
Water (g) 9.01 0.01 0.55 16.68 0.28 8.38 n/a 0.0 0.0 40.99 75.91 303.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 37.47 40.02 0.17 0.07 0.19 0.0 0.0 0.0 9.86 87.81 351.24
Galactose (g) n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.9 1.3 0.0 0.0 0.0 3.2 12.8
Calcium (mg) 13.62 0.375 34.238 11.66 0.058 10.547 0.0 0.0 0.18 8.576 79.253 317.012
Iron (mg) 0.01 0.0 0.29 0.4 0.0 3.26 2.4 0.0 0.0 0.09 6.47 25.88
Magnesium (mg) 1.135 0.0 3.713 2.64 0.063 15.469 n/a 0.0 0.008 9.356 32.382 129.528
Phosphorus (mg) 13.62 0.0 1.65 42.02 0.032 75.938 n/a 0.0 0.0 4.678 137.937 551.748
Potassium (mg) 13.62 0.75 54.863 29.48 0.777 75.234 n/a 0.0 0.06 115.385 290.168 1160.672
Sodium (mg) 326.88 0.0 11.55 30.8 0.047 1.406 0.0 314.64 290.685 7.017 983.025 3932.1
Zinc (mg) 0.05 0.0 0.01 0.24 0.0 0.49 n/a 0.0 0.0 0.09 0.89 3.56
Copper (mg) 0.0 0.0 0.021 0.022 0.0 0.098 n/a 0.0 0.0 0.055 0.196 0.784
Manganese (mg) 0.0 0.0 0.025 0.009 0.001 0.478 n/a 0.0 0.001 0.179 0.693 2.772
Selenium (mcg) 0.6 0.2 0.5 7.0 0.0 23.8 n/a 0.0 0.0 0.0 32.1 128.4
Vitamin A, IU (IU) 1418.183 0.0 0.0 107.14 0.0 0.0 0.0 0.0 0.0 0.0 1525.323 6101.292
Retinol (mcg) 380.793 0.0 0.0 30.58 0.0 0.0 n/a 0.0 0.0 0.0 411.373 1645.492
Vitamin A, RAE (mcg_RAE) 388.17 0.0 0.0 30.8 0.0 0.0 n/a 0.0 0.0 0.0 418.97 1675.88
Beta Carotene (mcg) 89.665 0.0 0.0 2.2 0.0 0.0 n/a 0.0 0.0 0.0 91.865 367.46
Vitamin E (mg) 1.32 0.0 0.0 0.21 0.0 0.04 n/a 0.0 0.0 0.0 1.57 6.28
Vitamin D (IU) 31.78 n/a n/a 7.7 n/a n/a n/a n/a n/a n/a 39.48 157.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 72.82 0.0 12.656 n/a 0.0 0.0 0.0 85.476 341.904
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a 0.05 0.2
Tocopherol, gamma (mg) 0.0 n/a n/a 0.11 n/a 0.27 n/a n/a n/a n/a 0.38 1.52
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.0 0.0 0.015 0.0 0.555 n/a 0.0 0.0 0.008 0.584 2.336
Riboflavin (mg) 0.017 0.008 0.0 0.106 0.001 0.345 n/a 0.0 0.0 0.078 0.553 2.212
Niacin (mg) 0.023 0.0 0.045 0.015 0.002 4.148 n/a 0.0 0.0 0.335 4.569 18.276
Pantothenic acid (mg) 0.062 0.0 0.054 0.317 0.0 0.309 n/a 0.0 0.0 0.031 0.774 3.096
Vitamin B-6 (mg) 0.0 0.0 0.017 0.031 0.0 0.028 n/a 0.0 0.0 0.023 0.099 0.396
Folate (mcg) 1.703 0.0 0.413 10.34 0.0 128.672 n/a 0.0 0.0 0.0 141.127 564.508
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.28 0.0 0.0 n/a 0.0 0.0 0.0 0.38 1.52
Choline (mg) 10.7 0.0 0.9 55.2 n/a 7.3 n/a 0.0 0.0 n/a 74.2 296.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 108.281 n/a 0.0 0.0 0.0 108.281 433.124
Tryptophan (g) 0.006 n/a n/a 0.037 n/a 0.091 n/a n/a 0.0 n/a 0.134 0.536
Threonine (g) 0.023 n/a n/a 0.123 n/a 0.197 n/a n/a 0.0 n/a 0.343 1.372
Isoleucine (g) 0.028 n/a n/a 0.147 n/a 0.253 n/a n/a 0.0 n/a 0.429 1.716
Leucine (g) 0.045 n/a n/a 0.24 n/a 0.499 n/a n/a 0.0 n/a 0.784 3.136
Lysine (g) 0.04 n/a n/a 0.2 n/a 0.162 n/a n/a 0.0 n/a 0.402 1.608
Methionine (g) 0.011 n/a n/a 0.084 n/a 0.127 n/a n/a 0.0 n/a 0.222 0.888
Cystine (g) 0.006 n/a n/a 0.059 n/a 0.155 n/a n/a 0.0 n/a 0.22 0.88
Phenylalanine (g) 0.023 n/a n/a 0.15 n/a 0.366 n/a n/a 0.0 n/a 0.538 2.152
Tyrosine (g) 0.023 n/a n/a 0.11 n/a 0.218 n/a n/a 0.0 n/a 0.351 1.404
Valine (g) 0.034 n/a n/a 0.189 n/a 0.295 n/a n/a 0.0 n/a 0.519 2.076
Arginine (g) 0.017 n/a n/a 0.18 n/a 0.295 n/a n/a 0.0 n/a 0.493 1.972
Histidine (g) 0.011 n/a n/a 0.068 n/a 0.162 n/a n/a 0.0 n/a 0.241 0.964
Alanine (g) 0.017 n/a n/a 0.163 n/a 0.232 n/a n/a 0.0 n/a 0.412 1.648
Aspartic acid (g) 0.034 n/a n/a 0.293 n/a 0.309 n/a n/a 0.0 n/a 0.636 2.544
Glutamic acid (g) 0.102 n/a n/a 0.37 n/a 2.447 n/a n/a 0.0 n/a 2.919 11.676
Glycine (g) 0.011 n/a n/a 0.095 n/a 0.26 n/a n/a 0.0 n/a 0.366 1.464
Proline (g) 0.045 n/a n/a 0.112 n/a 0.844 n/a n/a 0.0 n/a 1.001 4.004
Serine (g) 0.028 n/a n/a 0.213 n/a 0.366 n/a n/a 0.0 n/a 0.607 2.428
Cholesterol (mg) 122.013 0.0 0.0 93.06 0.0 0.0 0.0 0.0 0.0 0.0 215.073 860.292
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.152 0.0 0.0 0.682 0.0 0.113 0.0 0.0 0.0 0.008 29.955 119.82
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 11.929 0.0 0.0 0.838 0.0 0.063 n/a 0.0 0.0 0.008 12.838 51.352
Polyunsaturated (g) 1.725 0.0 0.0 0.299 0.0 0.288 n/a 0.0 0.0 0.0 2.313 9.252