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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
chicken broth
295.74g
chicken
56.7g
bread
10.0g
parmesan cheese
1.88g
parsley
0.9g
egg
5.5g
garlic
0.3g
lemon rind
0.25g
nutmeg
0.14g
pepper
0.0g
salt
0.0g
parmesan
3.55g
parsley
0.12g
Total Per Serving Total for Recipe
Protein (g) 2.96 9.89 0.95 0.72 0.03 0.69 0.02 0.0 0.0 n/a n/a 1.27 0.0 16.53 132.24
Total Fat (g) 0.3 4.59 0.6 0.54 0.01 0.55 0.0 0.0 0.14 n/a n/a 0.92 0.0 7.64 61.12
Carbohydrates (g) 1.18 0.02 4.78 0.08 0.06 0.04 0.1 0.04 0.0 n/a n/a 0.11 0.01 6.42 51.36
Ash (g) 2.07 0.66 0.18 0.15 0.02 0.05 0.0 0.0 0.0 n/a n/a 0.21 0.0 3.35 26.8
Calories (kcal) 20.701 81.079 28.3 8.081 0.325 7.865 0.454 0.118 1.249 n/a n/a 13.916 0.043 162.13 1297.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Fructose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 289.23 41.53 3.47 0.39 0.79 4.17 0.18 0.2 0.0 n/a n/a 1.04 0.1 341.1 2728.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.18 0.02 0.01 0.04 0.0 0.01 0.0 n/a n/a 0.03 0.0 0.29 2.32
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 1.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1.5 12.0
Calcium (mg) 17.744 3.402 9.3 20.794 1.245 2.915 0.551 0.335 0.0 n/a n/a 42.032 0.164 98.482 787.856
Iron (mg) 0.59 0.46 0.3 0.02 0.06 0.1 0.01 0.0 0.0 n/a n/a 0.03 0.01 1.58 12.64
Magnesium (mg) 2.957 11.907 1.9 0.713 0.451 0.66 0.076 0.038 0.0 n/a n/a 1.562 0.059 20.323 162.584
Phosphorus (mg) 38.446 100.924 10.6 13.669 0.523 10.505 0.466 0.03 0.0 n/a n/a 24.637 0.069 199.868 1598.944
Potassium (mg) 236.588 295.967 11.5 2.344 5.0 7.37 1.221 0.4 0.0 n/a n/a 3.266 0.658 564.314 4514.512
Sodium (mg) 467.261 34.019 49.2 28.669 0.505 7.7 0.052 0.015 0.0 n/a n/a 56.871 0.067 644.359 5154.872
Zinc (mg) 0.21 0.83 0.08 0.07 0.01 0.06 0.0 0.0 0.0 n/a n/a 0.1 0.0 1.37 10.96
Copper (mg) 0.089 0.04 0.016 0.005 0.001 0.006 0.001 0.0 n/a n/a n/a 0.001 0.0 0.158 1.264
Manganese (mg) 0.148 0.011 0.05 0.002 0.001 0.002 0.005 n/a n/a n/a n/a 0.001 0.0 0.221 1.768
Selenium (mcg) 0.0 5.8 3.0 0.3 0.0 1.7 0.0 0.0 0.0 n/a n/a 0.8 0.0 11.7 93.6
Vitamin A, IU (IU) 0.0 0.0 21.1 8.288 76.027 26.785 0.027 0.125 0.0 n/a n/a 14.165 10.004 156.52 1252.16
Retinol (mcg) 0.0 0.0 6.3 2.194 0.0 7.645 0.0 0.0 0.0 n/a n/a 3.763 0.0 19.902 159.216
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.3 2.25 3.8 7.7 0.0 0.008 0.0 n/a n/a 3.834 0.5 24.391 195.128
Beta Carotene (mcg) 0.0 0.0 0.0 0.581 45.612 0.55 0.015 0.018 0.0 n/a n/a 0.994 6.002 53.772 430.176
Vitamin E (mg) 0.0 0.15 0.03 0.0 0.01 0.05 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.25 2.0
Vitamin D (IU) n/a n/a 1.6 n/a n/a 1.925 n/a n/a n/a n/a n/a 0.994 n/a 4.519 36.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.5 0.0 50.188 18.205 0.049 0.045 0.0 n/a n/a 0.0 6.604 79.59 636.72
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.1 n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.13 1.04
Tocopherol, delta (mg) n/a 0.02 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.02 0.16
Vitamin C (mg) 20.7 0.0 0.0 0.0 1.2 0.0 0.1 0.3 0.0 n/a n/a 0.0 0.2 22.5 180.0
Thiamin (mg) 0.0 0.062 0.044 0.001 0.001 0.004 0.001 0.0 0.0 n/a n/a 0.001 0.0 0.114 0.912
Riboflavin (mg) 0.03 0.136 0.044 0.009 0.001 0.026 0.0 0.0 0.0 n/a n/a 0.012 0.0 0.259 2.072
Niacin (mg) 1.508 3.164 0.485 0.002 0.012 0.004 0.002 0.001 0.0 n/a n/a 0.01 0.002 5.189 41.512
Pantothenic acid (mg) 0.03 0.618 0.028 0.006 0.004 0.079 0.002 0.001 0.0 n/a n/a 0.016 0.0 0.784 6.272
Vitamin B-6 (mg) 0.03 0.289 0.006 0.001 0.001 0.008 0.004 0.0 0.0 n/a n/a 0.003 0.0 0.342 2.736
Folate (mcg) 0.0 0.567 10.5 0.188 1.372 2.585 0.009 0.033 0.0 n/a n/a 0.249 0.181 15.682 125.456
Vitamin B-12 (mcg) 0.12 0.32 0.01 0.04 0.0 0.07 0.0 0.0 0.0 n/a n/a 0.04 0.0 0.6 4.8
Choline (mg) n/a 33.3 8.4 0.3 0.1 13.8 0.1 0.0 n/a n/a n/a 0.5 0.0 56.6 452.8
Folic acid (mcg) 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 3.5 28.0
Tryptophan (g) n/a 0.085 0.011 0.01 0.0 0.009 0.0 n/a 0.0 n/a n/a 0.017 0.0 0.133 1.064
Threonine (g) n/a 0.414 0.031 0.027 0.001 0.031 0.0 n/a 0.0 n/a n/a 0.047 0.0 0.552 4.416
Isoleucine (g) n/a 0.448 0.039 0.037 0.001 0.037 0.001 n/a 0.0 n/a n/a 0.067 0.0 0.63 5.04
Leucine (g) n/a 0.771 0.069 0.07 0.002 0.06 0.001 n/a 0.0 n/a n/a 0.122 0.0 1.095 8.76
Lysine (g) n/a 0.856 0.031 0.056 0.002 0.05 0.001 n/a 0.0 n/a n/a 0.118 0.0 1.113 8.904
Methionine (g) n/a 0.255 0.019 0.019 0.0 0.021 0.0 n/a 0.0 n/a n/a 0.034 0.0 0.349 2.792
Cystine (g) n/a 0.108 0.021 0.002 0.0 0.015 0.0 n/a 0.0 n/a n/a 0.009 0.0 0.155 1.24
Phenylalanine (g) n/a 0.386 0.048 0.039 0.001 0.037 0.001 n/a 0.0 n/a n/a 0.068 0.0 0.58 4.64
Tyrosine (g) n/a 0.34 0.029 0.044 0.001 0.028 0.0 n/a 0.0 n/a n/a 0.071 0.0 0.512 4.096
Valine (g) n/a 0.471 0.044 0.047 0.002 0.047 0.001 n/a 0.0 n/a n/a 0.087 0.0 0.699 5.592
Arginine (g) n/a 0.641 0.039 0.029 0.001 0.045 0.002 n/a 0.0 n/a n/a 0.047 0.0 0.804 6.432
Histidine (g) n/a 0.301 0.021 0.02 0.001 0.017 0.0 n/a 0.0 n/a n/a 0.049 0.0 0.409 3.272
Alanine (g) n/a 0.561 0.036 0.022 0.002 0.041 0.0 n/a 0.0 n/a n/a 0.037 0.0 0.699 5.592
Aspartic acid (g) n/a 0.919 0.052 0.05 0.003 0.073 0.001 n/a 0.0 n/a n/a 0.08 0.0 1.178 9.424
Glutamic acid (g) n/a 1.48 0.286 0.163 0.002 0.092 0.002 n/a 0.0 n/a n/a 0.291 0.0 2.318 18.544
Glycine (g) n/a 0.476 0.034 0.014 0.001 0.024 0.001 n/a 0.0 n/a n/a 0.022 0.0 0.572 4.576
Proline (g) n/a 0.374 0.095 0.087 0.002 0.028 0.0 n/a 0.0 n/a n/a 0.148 0.0 0.735 5.88
Serine (g) n/a 0.414 0.05 0.043 0.001 0.053 0.001 n/a 0.0 n/a n/a 0.073 0.0 0.636 5.088
Cholesterol (mg) 0.0 48.761 5.1 1.65 0.0 23.265 0.0 0.0 0.0 n/a n/a 2.414 0.0 81.19 649.52
Trans Fat (g) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.32
Saturated Fat (g) 0.089 1.304 0.159 0.324 0.001 0.171 0.0 0.0 0.127 n/a n/a 0.583 0.0 2.758 22.064
Phytosterols (mg) n/a n/a 0.7 n/a 0.045 n/a n/a 0.088 0.0 n/a n/a n/a 0.006 0.839 6.712
Monounsaturated Fat (g) 0.148 2.047 0.23 0.157 0.003 0.21 0.0 0.0 0.007 n/a n/a 0.267 0.0 3.068 24.544
Polyunsaturated (g) 0.059 0.856 0.111 0.022 0.001 0.075 0.001 0.0 0.0 n/a n/a 0.02 0.0 1.145 9.16