| 1Â 1/2 c. No-salt-added chicken broth |
1/4 cup |
$0.99 per 14 1/2 ounces
|
$0.17 |
| 1 c. Pineapple juice |
3 tablespoons |
n/a
|
|
| 3 Tbsp. Sugar |
1 5/6 teaspoons |
$1.44 per pound
|
$0.02 |
| 3 Tbsp. Reduced-calorie ketchup |
1 5/6 teaspoons |
$4.39 per 32 ounces
|
$0.04 |
| 2 Tbsp. White vinegar |
1.2 teaspoons |
n/a
|
|
| 1 Tbsp. Low-sodium soy sauce |
5/8 teaspoon |
$2.59 per 10 fluid ounces
|
$0.03 |
| Â Â Vegetable cooking spray |
0.2 spray |
$2.99 per 6 ounces
|
$0.00 |
| 1 Tbsp. Margarine |
5/8 teaspoon |
$5.89 per 45 ounces
|
$0.01 |
| 5 x Skinned chicken breast halves, (6-oz) |
1 chicken breast |
$2.99 per pound
|
$0.47 |
| 1 c. Long-grain white rice, uncooked |
3 tablespoons |
$4.19 per 80 ounces
|
$0.07 |
| 3 x Cloves garlic, chopped |
5/8 garlic cloves |
$4.00 per pound
|
$0.02 |
| 1 c. Sliced green onions, (1-inch) |
3 tablespoons |
$1.09 per cup
|
$0.22 |
| 1 c. Minced red bell pepper |
3 tablespoons |
$3.29 per pound
|
$0.22 |
| 8 ounce Unsweetened pineapple tidbits, (1 can) liquid removed |
1 5/8 oz |
$4.49 per item
|
$0.23 |
| 2 Tbsp. Coarsely minced cashews |
1.2 teaspoons |
$6.59 per 9 1/4 ounces
|
$0.09 |
| Total per Serving |
$1.58 |
| Total Recipe |
$7.88 |
Suggestions?