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Receta Pommes Biarritz - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Nutmeg
    Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		old potatoes
340.19g 		egg
44.0g 		butter
28.35g 		cream
120.0g 		nutmeg
0.0g 		pepper
0.0g 		salt
0.0g 		pepper
23.25g 		pepper
23.25g 		ham
56.7g 		Total Per Serving Total for Recipe
Protein (g) 6.87 5.54 0.24 3.24 n/a n/a n/a 0.23 0.2 9.89 26.21 26.21
Total Fat (g) 0.31 4.37 22.99 23.17 n/a n/a n/a 0.07 0.04 3.49 54.45 54.45
Carbohydrates (g) 59.43 0.34 0.02 4.39 n/a n/a n/a 1.4 1.08 0.39 67.05 67.05
Ash (g) 3.67 0.38 0.6 0.7 n/a n/a n/a 0.11 0.1 1.87 7.42 7.42
Calories (kcal) 261.948 62.92 203.27 234.0 n/a n/a n/a 7.207 4.649 75.411 849.405 849.405
Starch (g) 52.53 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 52.53 52.53
Sucrose (g) 0.58 0.05 n/a n/a n/a n/a n/a 0.0 0.03 n/a 0.65 0.65
Glucose (dextrose) (g) 1.12 0.09 n/a n/a n/a n/a n/a 0.45 0.27 n/a 1.94 1.94
Fructose (g) 0.92 0.05 n/a n/a n/a n/a n/a 0.53 0.26 n/a 1.75 1.75
Lactose (g) 0.0 0.05 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.05 0.05
Maltose (g) 0.0 0.05 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 269.91 33.37 4.5 88.5 n/a n/a n/a 21.44 21.83 41.06 480.6 480.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.65 0.34 0.02 0.17 n/a n/a n/a 0.98 0.56 n/a 4.71 4.71
Galactose (g) 0.0 0.05 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.05 0.05
Dietary Fiber (g) 7.5 0.0 0.0 0.0 n/a n/a n/a 0.5 0.4 0.0 8.4 8.4
Calcium (mg) 40.823 23.32 6.804 115.2 n/a n/a n/a 1.627 2.325 3.969 194.068 194.068
Iron (mg) 2.65 0.81 0.01 0.05 n/a n/a n/a 0.1 0.08 0.61 4.3 4.3
Magnesium (mg) 78.244 5.28 0.567 10.8 n/a n/a n/a 2.79 2.325 11.34 111.346 111.346
Phosphorus (mg) 193.91 84.04 6.804 96.0 n/a n/a n/a 6.044 4.649 157.626 549.073 549.073
Potassium (mg) 1432.21 58.96 6.804 146.4 n/a n/a n/a 49.051 40.682 154.224 1888.332 1888.332
Sodium (mg) 20.412 61.6 163.296 48.0 n/a n/a n/a 0.93 0.697 686.07 981.005 981.005
Zinc (mg) 0.99 0.49 0.03 0.32 n/a n/a n/a 0.06 0.03 1.3 3.22 3.22
Copper (mg) 0.374 0.044 0.0 0.012 n/a n/a n/a 0.005 0.016 0.062 0.514 0.514
Manganese (mg) 0.51 0.018 0.0 0.0 n/a n/a n/a 0.026 0.028 0.017 0.598 0.598
Selenium (mcg) 1.0 13.9 0.3 0.7 n/a n/a n/a 0.0 0.0 9.3 25.3 25.3
Vitamin A, IU (IU) 6.804 214.28 708.467 787.2 n/a n/a n/a 727.864 86.014 2.835 2533.463 2533.463
Retinol (mcg) 0.0 61.16 190.229 213.6 n/a n/a n/a 0.0 0.0 1.134 466.123 466.123
Vitamin A, RAE (mcg_RAE) 0.0 61.6 193.914 217.2 n/a n/a n/a 36.498 4.184 1.134 514.53 514.53
Beta Carotene (mcg) 3.402 4.4 44.793 44.4 n/a n/a n/a 377.531 48.354 n/a 522.88 522.88
Vitamin E (mg) 0.03 0.43 0.66 0.66 n/a n/a n/a 0.37 0.09 n/a 2.23 2.23
Vitamin D (IU) n/a 15.4 15.876 n/a n/a n/a n/a n/a n/a n/a 31.276 31.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 27.215 145.64 0.0 0.0 n/a n/a n/a 11.856 79.272 n/a 263.984 263.984
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.22 0.0 n/a n/a n/a n/a 0.03 0.0 n/a 0.25 0.25
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.01
Vitamin C (mg) 67.0 0.0 0.0 1.0 n/a n/a n/a 29.7 18.7 12.9 129.2 129.2
Thiamin (mg) 0.272 0.031 0.003 0.036 n/a n/a n/a 0.012 0.014 0.301 0.668 0.668
Riboflavin (mg) 0.102 0.211 0.009 0.18 n/a n/a n/a 0.021 0.007 0.108 0.637 0.637
Niacin (mg) 3.572 0.031 0.011 0.072 n/a n/a n/a 0.228 0.112 1.435 5.46 5.46
Pantothenic acid (mg) 1.021 0.634 0.031 0.336 n/a n/a n/a 0.074 0.023 0.374 2.493 2.493
Vitamin B-6 (mg) 1.021 0.062 0.0 0.036 n/a n/a n/a 0.067 0.051 0.13 1.367 1.367
Folate (mcg) 54.431 20.68 0.851 2.4 n/a n/a n/a 10.694 2.325 2.268 93.648 93.648
Vitamin B-12 (mcg) 0.0 0.57 0.05 0.26 n/a n/a n/a 0.0 0.0 0.39 1.27 1.27
Choline (mg) 41.2 110.5 5.3 20.2 n/a n/a n/a 1.3 1.3 n/a 179.7 179.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.102 0.075 0.003 0.048 n/a n/a n/a 0.002 0.002 n/a 0.232 0.232
Threonine (g) 0.272 0.246 0.011 0.144 n/a n/a n/a 0.009 0.009 n/a 0.692 0.692
Isoleucine (g) 0.272 0.295 0.014 0.192 n/a n/a n/a 0.005 0.005 n/a 0.782 0.782
Leucine (g) 0.408 0.48 0.023 0.312 n/a n/a n/a 0.009 0.009 n/a 1.241 1.241
Lysine (g) 0.442 0.4 0.02 0.252 n/a n/a n/a 0.009 0.009 n/a 1.133 1.133
Methionine (g) 0.102 0.167 0.006 0.084 n/a n/a n/a 0.002 0.002 n/a 0.364 0.364
Cystine (g) 0.102 0.119 0.003 0.036 n/a n/a n/a 0.005 0.002 n/a 0.267 0.267
Phenylalanine (g) 0.306 0.299 0.011 0.156 n/a n/a n/a 0.012 0.021 n/a 0.805 0.805
Tyrosine (g) 0.272 0.22 0.011 0.156 n/a n/a n/a 0.002 0.002 n/a 0.664 0.664
Valine (g) 0.408 0.378 0.017 0.216 n/a n/a n/a 0.007 0.009 n/a 1.036 1.036
Arginine (g) 0.34 0.361 0.009 0.12 n/a n/a n/a 0.009 0.007 n/a 0.846 0.846
Histidine (g) 0.17 0.136 0.006 0.084 n/a n/a n/a 0.005 0.002 n/a 0.403 0.403
Alanine (g) 0.204 0.326 0.009 0.108 n/a n/a n/a 0.007 0.009 n/a 0.662 0.662
Aspartic acid (g) 1.735 0.585 0.017 0.252 n/a n/a n/a 0.065 0.049 n/a 2.703 2.703
Glutamic acid (g) 1.191 0.739 0.051 0.684 n/a n/a n/a 0.049 0.044 n/a 2.758 2.758
Glycine (g) 0.204 0.189 0.006 0.072 n/a n/a n/a 0.007 0.007 n/a 0.485 0.485
Proline (g) 0.238 0.224 0.023 0.312 n/a n/a n/a 0.005 0.005 n/a 0.807 0.807
Serine (g) 0.306 0.427 0.014 0.18 n/a n/a n/a 0.012 0.012 n/a 0.95 0.95
Cholesterol (mg) 0.0 186.12 60.953 79.2 n/a n/a n/a 0.0 0.0 40.257 366.53 366.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.102 1.364 14.563 14.424 n/a n/a n/a 0.007 0.014 0.947 31.421 31.421
Phytosterols (mg) 17.01 n/a n/a n/a n/a n/a n/a n/a 2.092 n/a 19.102 19.102
Monounsaturated Fat (g) 0.0 1.676 5.959 6.696 n/a n/a n/a 0.0 0.002 1.508 15.842 15.842
Polyunsaturated (g) 0.136 0.598 0.862 0.864 n/a n/a n/a 0.016 0.014 0.442 2.933 2.933