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Receta Pomodoro Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (oregano, basil, parsley)
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlics
1.31g 		onion
4.5g 		olive oil
6.75g 		tomatoes
67.34g 		herbs
10.65g 		salt
0.0g 		sugar
0.26g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.05 0.0 0.59 0.09 n/a 0.0 0.82 3.28
Total Fat (g) 0.01 0.0 6.75 0.13 8.64 n/a 0.0 15.53 62.12
Carbohydrates (g) 0.43 0.42 0.0 2.64 0.01 n/a 0.26 3.76 15.04
Ash (g) 0.02 0.02 0.0 0.34 0.22 n/a 0.0 0.6 2.4
Calories (kcal) 1.944 1.8 59.67 12.121 76.361 n/a 1.016 152.912 611.648
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a 0.0 n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) n/a 0.09 n/a 0.84 n/a n/a n/a 0.93 3.72
Fructose (g) n/a 0.06 n/a 0.92 n/a n/a n/a 0.98 3.92
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.76 4.01 0.0 63.64 1.69 n/a 0.0 70.1 280.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.19 0.0 1.77 0.01 n/a 0.26 2.24 8.96
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.8 0.0 n/a 0.0 0.9 3.6
Calcium (mg) 2.362 1.035 0.068 6.734 2.556 n/a 0.003 12.757 51.028
Iron (mg) 0.02 0.01 0.04 0.18 0.0 n/a 0.0 0.25 1.0
Magnesium (mg) 0.326 0.45 0.0 7.407 0.213 n/a 0.0 8.397 33.588
Phosphorus (mg) 1.997 1.305 0.0 16.162 2.556 n/a 0.0 22.019 88.076
Potassium (mg) 5.233 6.57 0.068 159.596 2.556 n/a 0.005 174.028 696.112
Sodium (mg) 0.222 0.18 0.135 3.367 61.344 n/a 0.0 65.248 260.992
Zinc (mg) 0.02 0.01 0.0 0.11 0.01 n/a 0.0 0.15 0.6
Copper (mg) 0.004 0.002 0.0 0.04 0.0 n/a 0.0 0.046 0.184
Manganese (mg) 0.022 0.006 0.0 0.074 0.0 n/a 0.0 0.102 0.408
Selenium (mcg) 0.2 0.0 0.0 0.0 0.1 n/a 0.0 0.3 1.2
Vitamin A, IU (IU) 0.117 0.09 0.0 560.942 266.144 n/a 0.0 827.293 3309.172
Retinol (mcg) 0.0 0.0 0.0 0.0 71.462 n/a 0.0 71.462 285.848
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 28.283 72.846 n/a 0.0 101.129 404.516
Beta Carotene (mcg) 0.065 0.045 0.0 302.357 16.827 n/a 0.0 319.294 1277.176
Vitamin E (mg) 0.0 0.0 0.97 0.36 0.25 n/a 0.0 1.58 6.32
Vitamin D (IU) n/a n/a n/a n/a 5.964 n/a n/a 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 1732.658 0.0 n/a 0.0 1732.658 6930.632
Lutein + zeaxanthin (mcg) 0.209 0.18 0.0 82.828 0.0 n/a 0.0 83.217 332.868
Tocopherol, beta (mg) n/a 0.0 0.01 0.01 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.06 0.08 0.0 n/a n/a 0.14 0.56
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.3 0.0 8.6 0.0 n/a 0.0 9.3 37.2
Thiamin (mg) 0.003 0.002 0.0 0.027 0.001 n/a 0.0 0.033 0.132
Riboflavin (mg) 0.001 0.001 0.0 0.013 0.003 n/a 0.0 0.02 0.08
Niacin (mg) 0.009 0.005 0.0 0.397 0.004 n/a 0.0 0.416 1.664
Pantothenic acid (mg) 0.008 0.005 0.0 0.061 0.012 n/a 0.0 0.086 0.344
Vitamin B-6 (mg) 0.016 0.005 0.0 0.054 0.0 n/a 0.0 0.075 0.3
Folate (mcg) 0.039 0.855 0.0 10.101 0.32 n/a 0.0 11.315 45.26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 n/a 0.0 0.02 0.08
Choline (mg) 0.3 0.3 0.0 4.5 2.0 n/a 0.0 7.1 28.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 0.007 0.001 n/a n/a 0.009 0.036
Threonine (g) 0.002 0.001 0.0 0.02 0.004 n/a n/a 0.027 0.108
Isoleucine (g) 0.003 0.0 0.0 0.013 0.005 n/a n/a 0.022 0.088
Leucine (g) 0.004 0.001 0.0 0.02 0.009 n/a n/a 0.034 0.136
Lysine (g) 0.004 0.002 0.0 0.02 0.007 n/a n/a 0.033 0.132
Methionine (g) 0.001 0.0 0.0 0.007 0.002 n/a n/a 0.01 0.04
Cystine (g) 0.001 0.0 0.0 0.007 0.001 n/a n/a 0.009 0.036
Phenylalanine (g) 0.002 0.001 0.0 0.047 0.004 n/a n/a 0.055 0.22
Tyrosine (g) 0.001 0.0 0.0 0.007 0.004 n/a n/a 0.012 0.048
Valine (g) 0.004 0.001 0.0 0.013 0.006 n/a n/a 0.025 0.1
Arginine (g) 0.008 0.005 0.0 0.013 0.003 n/a n/a 0.029 0.116
Histidine (g) 0.001 0.0 0.0 0.007 0.002 n/a n/a 0.011 0.044
Alanine (g) 0.002 0.001 0.0 0.02 0.003 n/a n/a 0.026 0.104
Aspartic acid (g) 0.006 0.004 0.0 0.094 0.006 n/a n/a 0.111 0.444
Glutamic acid (g) 0.011 0.012 0.0 0.29 0.019 n/a n/a 0.331 1.324
Glycine (g) 0.003 0.001 0.0 0.013 0.002 n/a n/a 0.02 0.08
Proline (g) 0.001 0.0 0.0 0.013 0.009 n/a n/a 0.024 0.096
Serine (g) 0.002 0.001 0.0 0.02 0.005 n/a n/a 0.029 0.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 22.898 n/a 0.0 22.898 91.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.002 0.932 0.02 5.471 n/a 0.0 6.426 25.704
Phytosterols (mg) n/a 0.675 14.918 4.714 n/a n/a n/a 20.306 81.224
Monounsaturated Fat (g) 0.0 0.0 4.925 0.02 2.239 n/a 0.0 7.184 28.736
Polyunsaturated (g) 0.003 0.001 0.71 0.054 0.324 n/a 0.0 1.092 4.368