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Receta Ponnanganni Keerai Poricha Kuzhambu

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Ingredientes

  • Moong Dal – 50 gms, cooked
  • Sambar Powder – 2 tsp
  • Turmeric Powder – a pinch
  • Salt as per taste
  • Oil – 1/2 tsp
  • Vengaya Vadagam – 1 tsp
  • Grind together:
  • Coconut – 1/4 cup, grated
  • Cumin Seeds – 1 tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 12g
Calories 57  
Calories from Fat 49 86%
Total Fat 5.73g 7%
Saturated Fat 3.26g 13%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 37mg 1%
Total Carbs 1.58g 0%
Dietary Fiber 0.9g 3%
Sugars 0.65g 0%
Protein 0.35g 1%
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