Receta Poor Man's Apple Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	biscuits 225.0g	apples 338.8g	water 237.0g	sugar 150.0g	cinnamon 5.2g	Total Per Serving	Total for Recipe
Protein (g)	23.0	0.91	0.0	0.0	0.21	24.12	24.12
Total Fat (g)	23.4	0.44	0.0	0.0	0.06	23.9	23.9
Carbohydrates (g)	161.35	43.23	0.0	149.97	4.19	358.74	358.74
Ash (g)	n/a	0.58	0.24	0.0	0.19	1.0	1.0
Calories (kcal)	960.75	162.624	0.0	580.5	12.844	1716.718	1716.718
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	2.78	n/a	n/a	0.0	2.78	2.78
Glucose (dextrose) (g)	n/a	11.01	n/a	n/a	0.05	11.07	11.07
Fructose (g)	n/a	20.43	n/a	n/a	0.06	20.49	20.49
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.14	293.64	236.76	0.05	0.55	542.13	542.13
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.59	34.22	0.0	149.87	0.11	184.78	184.78
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	6.3	4.4	0.0	0.0	2.8	13.5	13.5
Calcium (mg)	33.75	16.94	7.11	1.5	52.104	111.404	111.404
Iron (mg)	9.81	0.24	0.0	0.02	0.43	10.49	10.49
Magnesium (mg)	47.25	13.552	2.37	0.0	3.12	66.292	66.292
Phosphorus (mg)	240.75	37.268	0.0	0.0	3.328	281.346	281.346
Potassium (mg)	247.5	304.92	0.0	3.0	22.412	577.832	577.832
Sodium (mg)	1678.5	0.0	9.48	0.0	0.52	1688.5	1688.5
Zinc (mg)	1.69	0.17	0.02	0.0	0.1	1.98	1.98
Copper (mg)	0.315	0.102	0.024	0.0	0.018	0.458	0.458
Manganese (mg)	n/a	0.136	0.0	0.0	0.908	1.044	1.044
Selenium (mcg)	72.7	0.0	0.0	0.9	0.2	73.7	73.7
Vitamin A, IU (IU)	n/a	128.744	0.0	0.0	15.34	144.084	144.084
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	6.776	0.0	0.0	0.78	7.556	7.556
Beta Carotene (mcg)	0.0	57.596	0.0	0.0	5.824	63.42	63.42
Vitamin E (mg)	0.34	0.17	0.0	0.0	0.12	0.63	0.63
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.78	0.78	0.78
Lutein + zeaxanthin (mcg)	42.75	60.984	0.0	0.0	11.544	115.278	115.278
Tocopherol, beta (mg)	n/a	0.03	n/a	n/a	0.0	0.03	0.03
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.54	0.54	0.54
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.01	0.01	0.01
Vitamin C (mg)	0.0	13.6	0.0	0.0	0.2	13.7	13.7
Thiamin (mg)	1.62	0.068	0.0	0.0	0.001	1.689	1.689
Riboflavin (mg)	1.035	0.102	0.0	0.03	0.002	1.169	1.169
Niacin (mg)	12.51	0.305	0.0	0.0	0.069	12.884	12.884
Pantothenic acid (mg)	n/a	0.237	0.0	0.0	0.019	0.256	0.256
Vitamin B-6 (mg)	0.113	0.136	0.0	0.0	0.008	0.256	0.256
Folate (mcg)	335.25	0.0	0.0	0.0	0.312	335.562	335.562
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	21.8	11.5	0.0	0.0	0.6	33.9	33.9
Folic acid (mcg)	234.0	0.0	0.0	0.0	0.0	234.0	234.0
Tryptophan (g)	n/a	0.0	n/a	n/a	0.003	0.003	0.003
Threonine (g)	n/a	0.034	n/a	n/a	0.007	0.041	0.041
Isoleucine (g)	n/a	0.034	n/a	n/a	0.008	0.042	0.042
Leucine (g)	n/a	0.034	n/a	n/a	0.013	0.047	0.047
Lysine (g)	n/a	0.034	n/a	n/a	0.012	0.046	0.046
Methionine (g)	n/a	0.0	n/a	n/a	0.004	0.004	0.004
Cystine (g)	n/a	0.0	n/a	n/a	0.003	0.003	0.003
Phenylalanine (g)	n/a	0.034	n/a	n/a	0.008	0.042	0.042
Tyrosine (g)	n/a	0.0	n/a	n/a	0.007	0.007	0.007
Valine (g)	n/a	0.034	n/a	n/a	0.011	0.045	0.045
Arginine (g)	n/a	0.034	n/a	n/a	0.009	0.043	0.043
Histidine (g)	n/a	0.034	n/a	n/a	0.006	0.04	0.04
Alanine (g)	n/a	0.034	n/a	n/a	0.009	0.043	0.043
Aspartic acid (g)	n/a	0.237	n/a	n/a	0.023	0.26	0.26
Glutamic acid (g)	n/a	0.102	n/a	n/a	0.019	0.121	0.121
Glycine (g)	n/a	0.034	n/a	n/a	0.01	0.044	0.044
Proline (g)	n/a	0.034	n/a	n/a	0.022	0.056	0.056
Serine (g)	n/a	0.034	n/a	n/a	0.01	0.044	0.044
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	5.625	0.068	0.0	0.0	0.018	5.711	5.711
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.352	1.352	1.352
Monounsaturated Fat (g)	9.653	0.034	0.0	0.0	0.013	9.699	9.699
Polyunsaturated (g)	6.413	0.136	0.0	0.0	0.004	6.552	6.552