Receta Poori with Besan Aloo Curry
Ingredientes
- Atta (wholewheat flour) - 1cup
- Semolina/ Sooji - 1tbsp
- Potato - 2 medium, boiled, peeled and chopped
- Onion - 1 large, thinly sliced
- Green chilies - 2, slit
- Ginger - 1" piece, finely grated
- Curry leaves - 6~8
- Turmeric - ¼tsp
- Besan/ Chickpea flour - ¼cup
- Mustard seeds - 1tsp
- Cumin seeds - 1tsp
- Chana dal - ½tsp
- Urad dal - ½tsp
- Red Chili powder - 2
- Salt - to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 294g | |
Calories 179 | |
Calories from Fat 3 | 2% |
Total Fat 0.38g | 0% |
Saturated Fat 0.12g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 16mg | 1% |
Potassium 951mg | 27% |
Total Carbs 40.98g | 11% |
Dietary Fiber 5.8g | 19% |
Sugars 7.17g | 5% |
Protein 5.05g | 8% |