Receta Popcorn Hash Browns - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		hash browns
90.72g 		cream of chicken soup
30.5g 		cream
23.0g 		butter
11.35g 		salt
0.6g 		onion
3.6g 		cheddar cheese
22.68g 		pepper
0.05g 		Total Per Serving Total for Recipe
Protein (g) 1.87 0.73 0.48 0.1 0.0 0.04 5.65 0.01 8.86 88.6
Total Fat (g) 0.56 1.76 4.54 9.21 0.0 0.0 7.52 0.0 23.59 235.9
Carbohydrates (g) 16.08 2.18 0.66 0.01 0.0 0.34 0.29 0.03 19.59 195.9
Ash (g) 0.68 0.59 0.2 0.24 0.6 0.01 0.89 0.0 3.22 32.2
Calories (kcal) 74.389 27.45 44.39 81.38 0.0 1.44 91.4 0.135 320.584 3205.84
Starch (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.04 0.05 n/a 0.09 0.9
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.07 n/a n/a 0.07 0.7
Fructose (g) n/a n/a 0.0 n/a n/a 0.05 n/a n/a 0.05 0.5
Lactose (g) n/a n/a 0.81 n/a n/a 0.0 0.05 n/a 0.86 8.6
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.03 n/a 0.03 0.3
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 71.53 25.24 17.13 1.8 0.0 3.21 8.33 0.01 127.25 1272.5
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.16 0.81 0.01 0.0 0.15 0.12 0.0 1.25 12.5
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.3 13.0
Calcium (mg) 9.072 4.27 25.3 2.724 0.144 0.828 163.523 0.232 206.092 2060.92
Iron (mg) 0.89 0.32 0.04 0.0 0.0 0.01 0.15 0.02 1.43 14.3
Magnesium (mg) 9.979 1.22 2.3 0.227 0.006 0.36 6.35 0.103 20.545 205.45
Phosphorus (mg) 42.637 9.455 26.45 2.724 0.0 1.044 116.122 0.092 198.524 1985.24
Potassium (mg) 258.546 14.945 32.43 2.724 0.048 5.256 22.226 0.667 336.843 3368.43
Sodium (mg) 19.958 199.775 18.4 65.376 232.548 0.144 140.843 0.023 677.067 6770.67
Zinc (mg) 0.19 0.09 0.09 0.01 0.0 0.01 0.71 0.0 1.09 10.9
Copper (mg) 0.091 0.04 0.005 0.0 0.0 0.001 0.007 0.001 0.144 1.44
Manganese (mg) 0.136 0.021 0.002 0.0 0.001 0.005 0.002 0.003 0.17 1.7
Selenium (mcg) 0.3 0.6 0.6 0.1 0.0 0.0 3.2 0.0 4.7 47.0
Vitamin A, IU (IU) 0.0 55.51 132.48 283.637 0.0 0.072 227.254 0.158 699.111 6991.11
Retinol (mcg) 0.0 12.505 36.8 76.159 0.0 0.0 58.514 0.0 183.978 1839.78
Vitamin A, RAE (mcg_RAE) 0.0 13.115 37.26 77.634 0.0 0.0 60.102 0.008 188.119 1881.19
Beta Carotene (mcg) n/a 8.54 5.98 17.933 0.0 0.036 19.278 0.083 51.85 518.5
Vitamin E (mg) n/a 0.16 0.1 0.26 0.0 0.0 0.07 0.0 0.6 6.0
Vitamin D (IU) n/a n/a n/a 6.356 n/a n/a 2.722 n/a 9.078 90.78
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.03
Lutein + zeaxanthin (mcg) n/a 0.305 0.0 0.0 0.0 0.144 0.0 0.109 0.558 5.58
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.0 n/a 0.0 0.0 0.0 0.01 0.1
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 7.4 0.0 0.2 0.0 0.0 0.3 0.0 0.0 8.0 80.0
Thiamin (mg) 0.091 0.003 0.009 0.001 0.0 0.002 0.007 0.0 0.113 1.13
Riboflavin (mg) 0.009 0.015 0.039 0.003 0.0 0.001 0.086 0.0 0.154 1.54
Niacin (mg) 1.506 0.119 0.025 0.005 0.0 0.004 0.018 0.001 1.678 16.78
Pantothenic acid (mg) 0.29 0.058 0.078 0.012 0.0 0.004 0.093 n/a 0.536 5.36
Vitamin B-6 (mg) 0.082 0.0 0.014 0.0 0.0 0.004 0.016 0.0 0.116 1.16
Folate (mcg) 3.629 0.61 1.61 0.341 0.0 0.684 4.082 0.005 10.961 109.61
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.02 0.0 0.0 0.19 0.0 0.27 2.7
Choline (mg) n/a 3.1 4.4 2.1 0.0 0.2 3.7 0.0 13.7 137.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 0.009 0.009 0.001 0.0 0.0 0.073 n/a 0.12 1.2
Threonine (g) 0.082 0.031 0.028 0.005 0.0 0.001 0.202 n/a 0.347 3.47
Isoleucine (g) 0.082 0.043 0.032 0.006 0.0 0.0 0.352 n/a 0.514 5.14
Leucine (g) 0.109 0.064 0.062 0.009 0.0 0.001 0.542 n/a 0.787 7.87
Lysine (g) 0.1 0.052 0.053 0.008 0.0 0.001 0.469 n/a 0.683 6.83
Methionine (g) 0.018 0.018 0.016 0.002 0.0 0.0 0.147 n/a 0.202 2.02
Cystine (g) 0.009 0.012 0.007 0.001 0.0 0.0 0.029 n/a 0.059 0.59
Phenylalanine (g) 0.082 0.037 0.03 0.005 0.0 0.001 0.297 n/a 0.451 4.51
Tyrosine (g) 0.045 0.027 0.03 0.005 0.0 0.0 0.272 n/a 0.38 3.8
Valine (g) 0.1 0.043 0.039 0.007 0.0 0.001 0.376 n/a 0.566 5.66
Arginine (g) 0.091 0.04 0.023 0.003 0.0 0.004 0.213 n/a 0.374 3.74
Histidine (g) 0.036 0.021 0.018 0.002 0.0 0.0 0.197 n/a 0.276 2.76
Alanine (g) 0.064 0.037 0.023 0.003 0.0 0.001 0.159 n/a 0.286 2.86
Aspartic acid (g) 0.435 0.058 0.051 0.007 0.0 0.003 0.363 n/a 0.917 9.17
Glutamic acid (g) 0.29 0.189 0.131 0.02 0.0 0.009 1.381 n/a 2.021 20.21
Glycine (g) 0.073 0.034 0.014 0.002 0.0 0.001 0.098 n/a 0.221 2.21
Proline (g) 0.064 0.064 0.06 0.009 0.0 0.0 0.637 n/a 0.834 8.34
Serine (g) 0.064 0.037 0.037 0.006 0.0 0.001 0.331 n/a 0.474 4.74
Cholesterol (mg) n/a 2.44 11.96 24.403 0.0 0.0 23.814 0.0 62.617 626.17
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.145 0.488 2.647 5.83 0.0 0.001 4.783 0.001 13.896 138.96
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.54 n/a 0.049 0.589 5.89
Monounsaturated Fat (g) 0.009 0.625 1.166 2.386 0.0 0.0 2.13 0.001 6.317 63.17
Polyunsaturated (g) 0.245 0.32 0.193 0.345 0.0 0.001 0.213 0.001 1.318 13.18