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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 teaspoons dried herbes de Provence, crumbled
1/4 cup vegetable or peanut oil
1/3 cup finely grated Asiago
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
10.65g 		garlic
0.65g 		popcorn kernels
14.79g 		kosher salt
1.13g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.04 1.61 0.0 1.74 13.92
Total Fat (g) 8.64 0.0 0.64 0.0 9.28 74.24
Carbohydrates (g) 0.01 0.22 10.81 0.0 11.03 88.24
Ash (g) 0.0 0.01 0.17 1.12 1.3 10.4
Calories (kcal) 76.361 0.972 55.448 0.0 132.781 1062.248
Starch (g) n/a n/a 9.0 n/a 9.0 72.0
Sucrose (g) n/a n/a 0.08 n/a 0.08 0.64
Glucose (dextrose) (g) n/a n/a 0.03 n/a 0.03 0.24
Fructose (g) n/a n/a 0.03 n/a 0.03 0.24
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.91 0.38 1.56 0.0 3.86 30.88
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.13 0.0 0.15 1.2
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.9 0.0 1.9 15.2
Calcium (mg) 2.556 1.181 0.739 0.27 4.746 37.968
Iron (mg) 0.0 0.01 0.45 0.0 0.47 3.76
Magnesium (mg) 0.213 0.163 18.187 0.011 18.574 148.592
Phosphorus (mg) 2.556 0.998 44.211 0.0 47.765 382.12
Potassium (mg) 2.556 2.617 40.514 0.09 45.777 366.216
Sodium (mg) 1.172 0.111 1.035 436.028 438.345 3506.76
Zinc (mg) 0.01 0.01 0.41 0.0 0.42 3.36
Copper (mg) 0.002 0.002 0.034 0.0 0.038 0.304
Manganese (mg) 0.0 0.011 0.142 0.001 0.154 1.232
Selenium (mcg) 0.1 0.1 0.0 0.0 0.2 1.6
Vitamin A, IU (IU) 266.144 0.059 n/a 0.0 266.202 2129.616
Retinol (mcg) 71.462 0.0 n/a 0.0 71.462 571.696
Vitamin A, RAE (mcg_RAE) 72.846 0.0 n/a 0.0 72.846 582.768
Beta Carotene (mcg) 16.827 0.033 n/a 0.0 16.86 134.88
Vitamin E (mg) 0.25 0.0 0.04 0.0 0.28 2.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.104 n/a 0.0 0.104 0.832
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.53 n/a 0.53 4.24
Tocopherol, delta (mg) 0.0 n/a 0.03 n/a 0.03 0.24
Vitamin C (mg) 0.0 0.2 n/a 0.0 0.2 1.6
Thiamin (mg) 0.001 0.001 0.047 0.0 0.05 0.4
Riboflavin (mg) 0.003 0.001 0.007 0.0 0.011 0.088
Niacin (mg) 0.004 0.005 0.237 0.0 0.245 1.96
Pantothenic acid (mg) 0.012 0.004 0.059 0.0 0.075 0.6
Vitamin B-6 (mg) 0.0 0.008 0.043 0.0 0.051 0.408
Folate (mcg) 0.32 0.02 9.167 0.0 9.507 76.056
Vitamin B-12 (mcg) 0.02 0.0 n/a 0.0 0.02 0.16
Choline (mg) 2.0 0.2 n/a 0.0 2.2 17.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.0 0.002 0.016
Threonine (g) 0.004 0.001 n/a 0.0 0.005 0.04
Isoleucine (g) 0.005 0.001 n/a 0.0 0.007 0.056
Leucine (g) 0.009 0.002 n/a 0.0 0.011 0.088
Lysine (g) 0.007 0.002 n/a 0.0 0.009 0.072
Methionine (g) 0.002 0.001 n/a 0.0 0.003 0.024
Cystine (g) 0.001 0.0 n/a 0.0 0.002 0.016
Phenylalanine (g) 0.004 0.001 n/a 0.0 0.005 0.04
Tyrosine (g) 0.004 0.001 n/a 0.0 0.005 0.04
Valine (g) 0.006 0.002 n/a 0.0 0.008 0.064
Arginine (g) 0.003 0.004 n/a 0.0 0.007 0.056
Histidine (g) 0.002 0.001 n/a 0.0 0.003 0.024
Alanine (g) 0.003 0.001 n/a 0.0 0.004 0.032
Aspartic acid (g) 0.006 0.003 n/a 0.0 0.01 0.08
Glutamic acid (g) 0.019 0.005 n/a 0.0 0.024 0.192
Glycine (g) 0.002 0.001 n/a 0.0 0.003 0.024
Proline (g) 0.009 0.001 n/a 0.0 0.009 0.072
Serine (g) 0.005 0.001 n/a 0.0 0.007 0.056
Cholesterol (mg) 22.898 0.0 n/a 0.0 22.898 183.184
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.471 0.001 0.095 0.0 5.566 44.528
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 2.239 0.0 0.146 0.0 2.385 19.08
Polyunsaturated (g) 0.324 0.002 0.367 0.0 0.692 5.536