Receta Popeye's Dirty Rice - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
breakfast sausage
453.59g |
chicken broth
443.6g |
rice
92.5g |
onion
3.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 69.94 | 4.44 | 6.6 | 0.03 | 81.01 | 81.01 |
| Total Fat (g) | 82.05 | 0.44 | 0.61 | 0.0 | 83.11 | 83.11 |
| Carbohydrates (g) | 7.08 | 1.77 | 73.95 | 0.28 | 83.08 | 83.08 |
| Ash (g) | 8.21 | 3.11 | 0.59 | 0.01 | 11.92 | 11.92 |
| Calories (kcal) | 1047.793 | 31.052 | 337.625 | 1.199 | 1417.669 | 1417.669 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.07 | 0.03 | 0.1 | 0.1 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | 0.06 | 0.08 | 0.08 |
| Fructose (g) | n/a | n/a | 0.02 | 0.04 | 0.06 | 0.06 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 286.31 | 433.84 | 10.75 | 2.67 | 733.57 | 733.57 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.11 | 0.13 | 0.24 | 0.24 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.8 | 1.2 | 0.1 | 3.0 | 3.0 |
| Calcium (mg) | 145.149 | 26.616 | 25.9 | 0.689 | 198.354 | 198.354 |
| Iron (mg) | 4.85 | 0.89 | 3.99 | 0.01 | 9.73 | 9.73 |
| Magnesium (mg) | 72.574 | 4.436 | 23.125 | 0.3 | 100.435 | 100.435 |
| Phosphorus (mg) | 703.065 | 57.668 | 106.375 | 0.869 | 867.977 | 867.977 |
| Potassium (mg) | 1038.721 | 354.88 | 106.375 | 4.376 | 1504.352 | 1504.352 |
| Sodium (mg) | 2653.502 | 700.888 | 4.625 | 0.12 | 3359.134 | 3359.134 |
| Zinc (mg) | 13.52 | 0.31 | 1.01 | 0.01 | 14.84 | 14.84 |
| Copper (mg) | 0.499 | 0.133 | 0.204 | 0.001 | 0.837 | 0.837 |
| Manganese (mg) | n/a | 0.222 | 1.008 | 0.004 | 1.234 | 1.234 |
| Selenium (mcg) | 0.0 | 0.0 | 14.0 | 0.0 | 14.0 | 14.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 | 0.06 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.03 |
| Vitamin E (mg) | 0.86 | 0.0 | 0.1 | 0.0 | 0.96 | 0.96 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.12 | 0.12 | 0.12 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 2.3 | 31.1 | 0.0 | 0.2 | 33.5 | 33.5 |
| Thiamin (mg) | 0.227 | 0.0 | 0.537 | 0.001 | 0.765 | 0.765 |
| Riboflavin (mg) | 0.771 | 0.044 | 0.046 | 0.001 | 0.863 | 0.863 |
| Niacin (mg) | 16.737 | 2.262 | 3.876 | 0.004 | 22.879 | 22.879 |
| Pantothenic acid (mg) | n/a | 0.044 | 0.934 | 0.004 | 0.982 | 0.982 |
| Vitamin B-6 (mg) | 0.953 | 0.044 | 0.148 | 0.004 | 1.148 | 1.148 |
| Folate (mcg) | 18.144 | 0.0 | 213.675 | 0.569 | 232.388 | 232.388 |
| Vitamin B-12 (mcg) | 3.58 | 0.18 | 0.0 | 0.0 | 3.76 | 3.76 |
| Choline (mg) | 153.8 | n/a | 5.4 | 0.2 | 159.3 | 159.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 206.275 | 0.0 | 206.275 | 206.275 |
| Tryptophan (g) | 0.816 | n/a | 0.074 | 0.0 | 0.891 | 0.891 |
| Threonine (g) | 3.13 | n/a | 0.241 | 0.001 | 3.371 | 3.371 |
| Isoleucine (g) | 3.629 | n/a | 0.287 | 0.0 | 3.916 | 3.916 |
| Leucine (g) | 5.579 | n/a | 0.546 | 0.001 | 6.126 | 6.126 |
| Lysine (g) | 6.577 | n/a | 0.241 | 0.001 | 6.819 | 6.819 |
| Methionine (g) | 2.041 | n/a | 0.157 | 0.0 | 2.198 | 2.198 |
| Cystine (g) | 0.726 | n/a | 0.139 | 0.0 | 0.864 | 0.864 |
| Phenylalanine (g) | 2.767 | n/a | 0.352 | 0.001 | 3.119 | 3.119 |
| Tyrosine (g) | 2.767 | n/a | 0.222 | 0.0 | 2.989 | 2.989 |
| Valine (g) | 3.719 | n/a | 0.407 | 0.001 | 4.127 | 4.127 |
| Arginine (g) | 4.899 | n/a | 0.546 | 0.003 | 5.448 | 5.448 |
| Histidine (g) | 2.177 | n/a | 0.157 | 0.0 | 2.335 | 2.335 |
| Alanine (g) | 4.354 | n/a | 0.379 | 0.001 | 4.734 | 4.734 |
| Aspartic acid (g) | 6.804 | n/a | 0.62 | 0.003 | 7.426 | 7.426 |
| Glutamic acid (g) | 11.43 | n/a | 1.286 | 0.008 | 12.724 | 12.724 |
| Glycine (g) | 3.493 | n/a | 0.305 | 0.001 | 3.799 | 3.799 |
| Proline (g) | 2.903 | n/a | 0.315 | 0.0 | 3.218 | 3.218 |
| Serine (g) | 3.13 | n/a | 0.352 | 0.001 | 3.482 | 3.482 |
| Cholesterol (mg) | 725.744 | 0.0 | 0.0 | 0.0 | 725.744 | 725.744 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 17.418 | 0.133 | 0.167 | 0.001 | 17.719 | 17.719 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.45 | 0.45 | 0.45 |
| Monounsaturated Fat (g) | 23.405 | 0.222 | 0.194 | 0.0 | 23.822 | 23.822 |
| Polyunsaturated (g) | 21.137 | 0.089 | 0.167 | 0.001 | 21.393 | 21.393 |