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Receta Poppy Seed And Nut Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
41.67g 		butter
18.9g 		salt
0.5g 		sugar
2.1g 		egg yolks
0.0g 		yeast
1.17g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.16 0.0 0.0 n/a 0.45 0.0 4.91 58.92
Total Fat (g) 0.41 15.33 0.0 0.0 n/a 0.05 0.0 15.79 189.48
Carbohydrates (g) 31.8 0.01 0.0 2.1 n/a 0.45 0.0 34.35 412.2
Ash (g) 0.2 0.4 0.5 0.0 n/a 0.08 0.02 1.2 14.4
Calories (kcal) 151.667 135.513 0.0 8.127 n/a 3.442 0.0 298.748 3584.976
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 4.97 3.0 0.0 0.0 n/a 0.09 19.73 27.79 333.48
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.01 0.0 2.1 n/a 0.0 0.0 2.22 26.64
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 n/a 0.2 0.0 1.4 16.8
Calcium (mg) 6.25 4.536 0.12 0.021 n/a 0.747 0.593 12.266 147.192
Iron (mg) 1.93 0.0 0.0 0.0 n/a 0.19 0.0 2.13 25.56
Magnesium (mg) 9.167 0.378 0.005 0.0 n/a 1.143 0.198 10.891 130.692
Phosphorus (mg) 45.0 4.536 0.0 0.0 n/a 15.05 0.0 64.586 775.032
Potassium (mg) 44.583 4.536 0.04 0.042 n/a 23.333 0.0 72.535 870.42
Sodium (mg) 0.833 108.864 193.79 0.0 n/a 0.583 0.79 304.861 3658.332
Zinc (mg) 0.29 0.02 0.0 0.0 n/a 0.07 0.0 0.39 4.68
Copper (mg) 0.058 0.0 0.0 0.0 n/a 0.006 0.002 0.066 0.792
Manganese (mg) 0.283 0.0 0.001 0.0 n/a 0.006 0.0 0.29 3.48
Selenium (mcg) 14.1 0.2 0.0 0.0 n/a 0.3 0.0 14.6 175.2
Vitamin A, IU (IU) 0.0 472.311 0.0 0.0 n/a 0.012 0.0 472.323 5667.876
Retinol (mcg) 0.0 126.819 0.0 0.0 n/a 0.0 0.0 126.819 1521.828
Vitamin A, RAE (mcg_RAE) 0.0 129.276 0.0 0.0 n/a 0.0 0.0 129.276 1551.312
Beta Carotene (mcg) 0.0 29.862 0.0 0.0 n/a 0.0 0.0 29.862 358.344
Vitamin E (mg) 0.03 0.44 0.0 0.0 n/a 0.0 0.0 0.46 5.52
Vitamin D (IU) n/a 10.584 n/a n/a n/a n/a 0.0 10.584 127.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 n/a 0.0 0.0 7.5 90.0
Tocopherol, beta (mg) 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.16 0.0 n/a n/a n/a n/a n/a 0.16 1.92
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.002 0.0 0.0 n/a 0.028 0.0 0.359 4.308
Riboflavin (mg) 0.204 0.006 0.0 0.0 n/a 0.064 0.0 0.274 3.288
Niacin (mg) 2.458 0.008 0.0 0.0 n/a 0.464 0.0 2.93 35.16
Pantothenic acid (mg) 0.183 0.021 0.0 0.0 n/a 0.132 0.0 0.336 4.032
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 n/a 0.018 0.0 0.035 0.42
Folate (mcg) 76.25 0.567 0.0 0.0 n/a 27.3 0.0 104.117 1249.404
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 n/a 0.0 0.0 0.03 0.36
Choline (mg) 4.3 3.6 0.0 0.0 n/a 0.4 0.0 8.3 99.6
Folic acid (mcg) 64.167 0.0 0.0 0.0 n/a 0.0 0.0 64.167 770.004
Tryptophan (g) 0.054 0.002 0.0 n/a n/a 0.006 n/a 0.062 0.744
Threonine (g) 0.117 0.008 0.0 n/a n/a 0.023 n/a 0.147 1.764
Isoleucine (g) 0.15 0.009 0.0 n/a n/a 0.025 n/a 0.185 2.22
Leucine (g) 0.296 0.015 0.0 n/a n/a 0.036 n/a 0.347 4.164
Lysine (g) 0.096 0.013 0.0 n/a n/a 0.037 n/a 0.146 1.752
Methionine (g) 0.075 0.004 0.0 n/a n/a 0.009 n/a 0.088 1.056
Cystine (g) 0.092 0.002 0.0 n/a n/a 0.006 n/a 0.1 1.2
Phenylalanine (g) 0.217 0.008 0.0 n/a n/a 0.022 n/a 0.246 2.952
Tyrosine (g) 0.129 0.008 0.0 n/a n/a 0.018 n/a 0.155 1.86
Valine (g) 0.175 0.011 0.0 n/a n/a 0.027 n/a 0.214 2.568
Arginine (g) 0.175 0.006 0.0 n/a n/a 0.025 n/a 0.205 2.46
Histidine (g) 0.096 0.004 0.0 n/a n/a 0.012 n/a 0.111 1.332
Alanine (g) 0.138 0.006 0.0 n/a n/a 0.03 n/a 0.173 2.076
Aspartic acid (g) 0.183 0.011 0.0 n/a n/a 0.046 n/a 0.24 2.88
Glutamic acid (g) 1.45 0.034 0.0 n/a n/a 0.066 n/a 1.55 18.6
Glycine (g) 0.154 0.004 0.0 n/a n/a 0.022 n/a 0.18 2.16
Proline (g) 0.5 0.015 0.0 n/a n/a 0.019 n/a 0.534 6.408
Serine (g) 0.217 0.009 0.0 n/a n/a 0.022 n/a 0.248 2.976
Cholesterol (mg) 0.0 40.635 0.0 0.0 n/a 0.0 0.0 40.635 487.62
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 9.709 0.0 0.0 n/a 0.007 0.0 9.783 117.396
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 3.973 0.0 0.0 n/a 0.03 0.0 4.04 48.48
Polyunsaturated (g) 0.171 0.575 0.0 0.0 n/a 0.0 0.0 0.746 8.952