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Receta Poppy Seed Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 teaspoon almond flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
41.67g 		eggs
12.32g 		milk
30.5g 		oil
20.44g 		vanilla flavoring
0.64g 		butter flavoring
0.62g 		poppy
0.47g 		orange juice
5.17g 		sugar
12.5g 		almond
0.03g 		butter
0.2g 		vanilla
0.18g 		Total Per Serving Total for Recipe
Protein (g) 3.09 0.0 1.55 1.03 0.0 0.03 0.05 0.08 0.04 0.0 0.01 0.0 0.0 5.87 70.44
Total Fat (g) 0.3 0.0 1.22 0.3 20.44 0.0 0.03 0.19 0.01 0.0 0.02 0.16 0.0 22.68 272.16
Carbohydrates (g) 23.19 41.66 0.09 1.52 0.0 0.11 0.46 0.13 0.54 12.5 0.01 0.0 0.02 80.23 962.76
Ash (g) 1.35 0.0 0.11 0.23 0.0 n/a 0.03 0.03 0.02 0.0 0.0 0.0 0.0 1.77 21.24
Calories (kcal) 110.625 161.25 17.618 12.81 180.668 0.517 2.254 2.45 2.325 48.375 0.19 1.41 0.504 540.995 6491.94
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a 0.03 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.01 1.59 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1.6 19.2
Maltose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 3.31 0.01 9.34 27.43 0.0 0.5 0.04 0.03 4.56 0.0 0.0 0.03 0.09 45.35 544.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 41.63 0.09 1.59 0.0 0.1 0.01 0.01 0.43 12.49 0.0 0.0 0.02 56.45 677.4
Galactose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 105.625 0.417 6.53 36.295 0.0 0.97 2.531 6.711 0.568 0.125 0.087 0.047 0.019 159.925 1919.1
Iron (mg) 1.46 0.0 0.23 0.01 0.0 0.0 0.18 0.05 0.01 0.0 0.0 0.0 0.0 1.94 23.28
Magnesium (mg) 5.938 0.0 1.478 3.355 0.0 0.089 0.166 1.619 0.568 0.0 0.088 0.004 0.021 13.328 159.936
Phosphorus (mg) 185.938 0.0 23.531 28.975 0.0 0.753 0.517 4.06 0.878 0.0 0.16 0.047 0.011 244.87 2938.44
Potassium (mg) 38.75 0.833 16.509 45.75 0.0 1.226 0.905 3.355 10.333 0.25 0.233 0.047 0.259 118.451 1421.412
Sodium (mg) 396.875 0.0 17.248 13.42 0.0 0.389 8.067 0.121 0.052 0.0 0.0 1.133 0.016 437.322 5247.864
Zinc (mg) 0.19 0.0 0.14 0.13 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.51 6.12
Copper (mg) 0.034 0.0 0.012 0.003 0.0 0.0 0.0 0.008 0.002 0.0 0.0 0.0 0.0 0.061 0.732
Manganese (mg) 0.313 0.0 0.005 0.0 n/a n/a 0.001 0.031 0.001 0.0 0.001 0.0 0.0 0.351 4.212
Selenium (mcg) 10.8 0.3 3.9 1.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 16.1 193.2
Vitamin A, IU (IU) 0.0 0.0 59.998 59.78 0.0 n/a 5.007 0.0 10.333 0.0 0.0 4.915 0.0 140.033 1680.396
Retinol (mcg) 0.0 0.0 17.125 17.69 0.0 0.013 n/a 0.0 0.0 0.0 0.0 1.32 0.0 36.147 433.764
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 17.69 0.0 0.013 0.252 0.0 0.517 0.0 0.0 1.345 0.0 37.065 444.78
Beta Carotene (mcg) 0.0 0.0 1.232 0.61 0.0 0.0 4.101 0.0 1.705 0.0 0.0 0.311 0.0 7.96 95.52
Vitamin E (mg) 0.02 0.0 0.12 0.0 1.88 0.0 n/a 0.01 0.0 0.0 0.01 0.0 0.0 2.04 24.48
Vitamin D (IU) n/a n/a 4.312 15.86 n/a n/a 0.0 n/a n/a n/a n/a 0.11 n/a 20.282 243.384
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 40.779 0.0 0.0 0.0 n/a 0.0 5.942 0.0 0.0 0.0 0.0 52.346 628.152
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 n/a n/a n/a 0.04 n/a n/a 0.0 0.0 n/a 0.05 0.6
Tocopherol, gamma (mg) 0.1 n/a 0.06 0.0 n/a n/a n/a 0.04 n/a n/a 0.0 0.0 n/a 0.2 2.4
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 2.6 31.2
Thiamin (mg) 0.209 0.0 0.009 0.006 0.0 0.0 0.004 0.004 0.005 0.0 0.0 0.0 0.0 0.237 2.844
Riboflavin (mg) 0.128 0.008 0.059 0.058 0.0 0.001 0.004 0.0 0.002 0.003 0.0 0.0 0.0 0.264 3.168
Niacin (mg) 1.822 0.0 0.009 0.027 0.0 0.001 0.048 0.004 0.021 0.0 0.001 0.0 0.001 1.934 23.208
Pantothenic acid (mg) 0.138 0.0 0.177 0.11 0.0 n/a 0.003 0.001 0.01 0.0 0.0 0.0 0.0 0.439 5.268
Vitamin B-6 (mg) 0.016 0.0 0.017 0.012 0.0 0.0 0.001 0.001 0.002 0.0 0.0 0.0 0.0 0.049 0.588
Folate (mcg) 61.25 0.0 5.79 1.525 0.0 0.057 0.961 0.383 1.55 0.0 0.017 0.006 0.0 71.539 858.468
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Choline (mg) 3.3 0.0 30.9 5.4 n/a 0.1 n/a 0.0 0.3 0.0 0.0 0.0 n/a 40.1 481.2
Folic acid (mcg) 49.375 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 49.375 592.5
Tryptophan (g) 0.038 n/a 0.021 0.012 0.0 n/a n/a 0.001 0.0 n/a 0.0 0.0 n/a 0.072 0.864
Threonine (g) 0.084 n/a 0.069 0.027 0.0 n/a n/a 0.003 0.001 n/a 0.0 0.0 n/a 0.185 2.22
Isoleucine (g) 0.106 n/a 0.083 0.058 0.0 n/a n/a 0.004 0.001 n/a 0.0 0.0 n/a 0.251 3.012
Leucine (g) 0.213 n/a 0.134 0.116 0.0 n/a n/a 0.006 0.001 n/a 0.0 0.0 n/a 0.47 5.64
Lysine (g) 0.069 n/a 0.112 0.088 0.0 n/a n/a 0.004 0.001 n/a 0.0 0.0 n/a 0.275 3.3
Methionine (g) 0.056 n/a 0.047 0.024 0.0 n/a n/a 0.002 0.0 n/a 0.0 0.0 n/a 0.13 1.56
Cystine (g) 0.066 n/a 0.033 0.037 0.0 n/a n/a 0.001 0.001 n/a 0.0 0.0 n/a 0.137 1.644
Phenylalanine (g) 0.156 n/a 0.084 0.052 0.0 n/a n/a 0.004 0.001 n/a 0.0 0.0 n/a 0.296 3.552
Tyrosine (g) 0.094 n/a 0.062 0.043 0.0 n/a n/a 0.003 0.0 n/a 0.0 0.0 n/a 0.202 2.424
Valine (g) 0.125 n/a 0.106 0.067 0.0 n/a n/a 0.005 0.001 n/a 0.0 0.0 n/a 0.304 3.648
Arginine (g) 0.125 n/a 0.101 0.031 0.0 n/a n/a 0.009 0.003 n/a 0.001 0.0 n/a 0.269 3.228
Histidine (g) 0.069 n/a 0.038 0.024 0.0 n/a n/a 0.002 0.0 n/a 0.0 0.0 n/a 0.134 1.608
Alanine (g) 0.1 n/a 0.091 0.034 0.0 n/a n/a 0.004 0.001 n/a 0.0 0.0 n/a 0.23 2.76
Aspartic acid (g) 0.131 n/a 0.164 0.095 0.0 n/a n/a 0.011 0.004 n/a 0.001 0.0 n/a 0.406 4.872
Glutamic acid (g) 1.041 n/a 0.207 0.238 0.0 n/a n/a 0.02 0.002 n/a 0.002 0.0 n/a 1.51 18.12
Glycine (g) 0.113 n/a 0.053 0.018 0.0 n/a n/a 0.004 0.001 n/a 0.0 0.0 n/a 0.189 2.268
Proline (g) 0.359 n/a 0.063 0.11 0.0 n/a n/a 0.013 0.002 n/a 0.0 0.0 n/a 0.547 6.564
Serine (g) 0.153 n/a 0.12 0.064 0.0 n/a n/a 0.004 0.001 n/a 0.0 0.0 n/a 0.342 4.104
Cholesterol (mg) 0.0 0.0 52.114 1.525 0.0 0.013 0.006 0.0 0.0 0.0 0.0 0.423 0.0 54.08 648.96
Trans Fat (g) n/a n/a n/a n/a 0.527 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.527 6.324
Saturated Fat (g) 0.047 0.0 0.382 0.192 1.519 0.001 0.015 0.021 0.001 0.0 0.001 0.101 0.0 2.28 27.36
Phytosterols (mg) n/a n/a n/a n/a 51.094 n/a n/a 0.415 n/a n/a n/a n/a n/a 51.509 618.108
Monounsaturated Fat (g) 0.028 0.0 0.469 0.085 4.645 0.0 0.006 0.028 0.002 0.0 0.01 0.041 0.0 5.316 63.792
Polyunsaturated (g) 0.128 0.0 0.168 0.012 13.313 0.0 0.003 0.133 0.002 0.0 0.004 0.006 0.0 13.769 165.228