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Cerrar

Receta Poppy Seed Holiday Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Tbsp. Surgar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		salt
0.75g 		baking powder
0.58g 		sugar
41.67g 		poppy
1.47g 		almond extract
0.53g 		vanilla
0.53g 		eggs
12.32g 		milk
30.5g 		oil
24.22g 		almond extract
0.09g 		orange juice
2.58g 		butter
2.37g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.26 0.0 0.0 1.55 1.03 0.0 0.0 0.02 0.02 6.11 73.32
Total Fat (g) 0.31 0.0 0.0 0.0 0.61 0.0 0.0 1.22 0.3 24.22 0.0 0.01 1.92 28.58 342.96
Carbohydrates (g) 23.85 0.0 0.0 41.66 0.41 0.07 0.07 0.09 1.52 0.0 0.01 0.27 0.0 67.95 815.4
Ash (g) 0.15 0.75 0.21 0.0 0.09 0.0 0.0 0.11 0.23 0.0 0.0 0.01 0.05 1.6 19.2
Calories (kcal) 113.75 0.0 0.0 161.25 7.7 1.512 1.512 17.618 12.81 214.127 0.252 1.163 16.969 548.662 6583.944
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.03 n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.05 0.6
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 1.59 n/a n/a n/a n/a 1.6 19.2
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 3.73 0.0 0.0 0.01 0.09 0.28 0.28 9.34 27.43 0.0 0.05 2.28 0.38 43.85 526.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 41.63 0.04 0.07 0.07 0.09 1.59 0.0 0.01 0.22 0.0 43.8 525.6
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 4.688 0.18 0.0 0.417 21.091 0.058 0.058 6.53 36.295 0.0 0.01 0.284 0.568 70.177 842.124
Iron (mg) 1.45 0.0 0.0 0.0 0.14 0.0 0.0 0.23 0.01 0.0 0.0 0.01 0.0 1.85 22.2
Magnesium (mg) 6.875 0.008 0.0 0.0 5.089 0.063 0.063 1.478 3.355 0.0 0.011 0.284 0.047 17.273 207.276
Phosphorus (mg) 33.75 0.0 0.0 0.0 12.76 0.032 0.032 23.531 28.975 0.0 0.005 0.439 0.568 100.092 1201.104
Potassium (mg) 33.438 0.06 0.0 0.833 10.545 0.777 0.777 16.509 45.75 0.0 0.13 5.167 0.568 114.553 1374.636
Sodium (mg) 0.625 290.685 157.32 0.0 0.381 0.047 0.047 17.248 13.42 0.0 0.008 0.026 13.632 493.44 5921.28
Zinc (mg) 0.22 0.0 0.0 0.0 0.12 0.0 0.0 0.14 0.13 0.0 0.0 0.0 0.0 0.6 7.2
Copper (mg) 0.044 0.0 0.0 0.0 0.024 0.0 0.0 0.012 0.003 0.0 0.0 0.001 0.0 0.085 1.02
Manganese (mg) 0.213 0.001 0.0 0.0 0.098 0.001 0.001 0.005 0.0 n/a 0.0 0.0 0.0 0.319 3.828
Selenium (mcg) 10.6 0.0 0.0 0.3 0.2 0.0 0.0 3.9 1.0 0.0 0.0 0.0 0.0 16.0 192.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.998 59.78 0.0 0.0 5.167 59.143 184.088 2209.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 17.69 0.0 0.0 0.0 15.88 50.695 608.34
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.248 17.69 0.0 0.0 0.258 16.188 51.384 616.608
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.232 0.61 0.0 0.0 0.853 3.739 6.434 77.208
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.03 0.0 0.0 0.12 0.0 2.23 0.0 0.0 0.05 2.45 29.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 4.312 15.86 n/a n/a n/a 1.325 21.497 257.964
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 0.0 40.779 0.0 0.0 0.0 2.971 0.0 49.375 592.5
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.12 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.15 1.8
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.13 n/a n/a 0.06 0.0 n/a n/a n/a 0.0 0.31 3.72
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 1.3 15.6
Thiamin (mg) 0.247 0.0 0.0 0.0 0.012 0.0 0.0 0.009 0.006 0.0 0.0 0.002 0.0 0.277 3.324
Riboflavin (mg) 0.153 0.0 0.0 0.008 0.001 0.001 0.001 0.059 0.058 0.0 0.0 0.001 0.001 0.283 3.396
Niacin (mg) 1.844 0.0 0.0 0.0 0.013 0.002 0.002 0.009 0.027 0.0 0.0 0.01 0.001 1.909 22.908
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.005 0.0 0.0 0.177 0.11 0.0 0.0 0.005 0.003 0.437 5.244
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.004 0.0 0.0 0.017 0.012 0.0 0.0 0.001 0.0 0.047 0.564
Folate (mcg) 57.188 0.0 0.0 0.0 1.203 0.0 0.0 5.79 1.525 0.0 0.0 0.775 0.071 66.552 798.624
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.13 0.0 0.0 0.0 0.0 0.3 3.6
Choline (mg) 3.3 0.0 0.0 0.0 0.1 n/a n/a 30.9 5.4 n/a n/a 0.2 0.4 40.3 483.6
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 0.0 n/a n/a 0.003 n/a n/a 0.021 0.012 0.0 n/a 0.0 0.0 0.077 0.924
Threonine (g) 0.088 0.0 n/a n/a 0.01 n/a n/a 0.069 0.027 0.0 n/a 0.0 0.001 0.195 2.34
Isoleucine (g) 0.113 0.0 n/a n/a 0.012 n/a n/a 0.083 0.058 0.0 n/a 0.0 0.001 0.266 3.192
Leucine (g) 0.222 0.0 n/a n/a 0.019 n/a n/a 0.134 0.116 0.0 n/a 0.0 0.002 0.494 5.928
Lysine (g) 0.072 0.0 n/a n/a 0.014 n/a n/a 0.112 0.088 0.0 n/a 0.0 0.002 0.288 3.456
Methionine (g) 0.056 0.0 n/a n/a 0.007 n/a n/a 0.047 0.024 0.0 n/a 0.0 0.0 0.135 1.62
Cystine (g) 0.069 0.0 n/a n/a 0.004 n/a n/a 0.033 0.037 0.0 n/a 0.0 0.0 0.144 1.728
Phenylalanine (g) 0.163 0.0 n/a n/a 0.011 n/a n/a 0.084 0.052 0.0 n/a 0.0 0.001 0.31 3.72
Tyrosine (g) 0.097 0.0 n/a n/a 0.011 n/a n/a 0.062 0.043 0.0 n/a 0.0 0.001 0.213 2.556
Valine (g) 0.131 0.0 n/a n/a 0.016 n/a n/a 0.106 0.067 0.0 n/a 0.0 0.001 0.322 3.864
Arginine (g) 0.131 0.0 n/a n/a 0.029 n/a n/a 0.101 0.031 0.0 n/a 0.001 0.001 0.293 3.516
Histidine (g) 0.072 0.0 n/a n/a 0.007 n/a n/a 0.038 0.024 0.0 n/a 0.0 0.0 0.142 1.704
Alanine (g) 0.103 0.0 n/a n/a 0.012 n/a n/a 0.091 0.034 0.0 n/a 0.001 0.001 0.241 2.892
Aspartic acid (g) 0.138 0.0 n/a n/a 0.035 n/a n/a 0.164 0.095 0.0 n/a 0.002 0.001 0.434 5.208
Glutamic acid (g) 1.088 0.0 n/a n/a 0.063 n/a n/a 0.207 0.238 0.0 n/a 0.001 0.004 1.6 19.2
Glycine (g) 0.116 0.0 n/a n/a 0.014 n/a n/a 0.053 0.018 0.0 n/a 0.0 0.0 0.202 2.424
Proline (g) 0.375 0.0 n/a n/a 0.04 n/a n/a 0.063 0.11 0.0 n/a 0.001 0.002 0.591 7.092
Serine (g) 0.163 0.0 n/a n/a 0.014 n/a n/a 0.12 0.064 0.0 n/a 0.0 0.001 0.361 4.332
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 1.525 0.0 0.0 0.0 5.088 58.727 704.724
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.625 n/a n/a n/a 0.625 7.5
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.066 0.0 0.0 0.382 0.192 1.8 0.0 0.001 1.216 3.706 44.472
Phytosterols (mg) n/a 0.0 n/a n/a 1.305 n/a n/a n/a n/a 60.556 n/a n/a n/a 61.862 742.344
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 0.088 0.0 0.0 0.469 0.085 5.506 0.0 0.001 0.497 6.675 80.1
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.419 0.0 0.0 0.168 0.012 15.779 0.0 0.001 0.072 16.578 198.936