Receta Pork A Pururuca - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
garlic
2.61g |
pepper
0.64g |
sage
0.0g |
rosemary
0.16g |
vinegar
48.0g |
salt
18.0g |
sauce
12.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.07 | n/a | 0.01 | 0.0 | 0.0 | 0.05 | 0.29 | 2.9 |
Total Fat (g) | 0.01 | 0.02 | n/a | 0.03 | 0.0 | 0.0 | 0.01 | 0.07 | 0.7 |
Carbohydrates (g) | 0.86 | 0.41 | n/a | 0.11 | 0.45 | 0.0 | 3.19 | 5.02 | 50.2 |
Ash (g) | 0.04 | 0.03 | n/a | 0.01 | n/a | 17.96 | n/a | 18.04 | 180.4 |
Calories (kcal) | 3.889 | 1.632 | n/a | 0.546 | 10.08 | 0.0 | 12.48 | 28.627 | 286.27 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.53 | 0.07 | n/a | 0.02 | 45.03 | 0.04 | 8.66 | 55.34 | 553.4 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | n/a | n/a | 0.19 | 0.0 | 3.02 | 3.24 | 32.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 4.0 |
Calcium (mg) | 4.724 | 2.797 | n/a | 2.112 | 3.36 | 4.32 | 1.08 | 18.393 | 183.93 |
Iron (mg) | 0.04 | 0.18 | n/a | 0.05 | 0.1 | 0.06 | 0.06 | 0.49 | 4.9 |
Magnesium (mg) | 0.653 | 1.242 | n/a | 0.363 | 2.4 | 0.18 | 0.72 | 5.557 | 55.57 |
Phosphorus (mg) | 3.993 | 1.107 | n/a | 0.116 | 3.84 | 0.0 | 1.32 | 10.376 | 103.76 |
Potassium (mg) | 10.466 | 8.058 | n/a | 1.576 | 35.04 | 1.44 | 11.52 | 68.099 | 680.99 |
Sodium (mg) | 0.444 | 0.282 | n/a | 0.083 | 2.4 | 6976.44 | 1.08 | 6980.728 | 69807.28 |
Zinc (mg) | 0.03 | 0.01 | n/a | 0.01 | 0.02 | 0.02 | 0.01 | 0.09 | 0.9 |
Copper (mg) | 0.008 | 0.007 | n/a | 0.001 | 0.005 | 0.005 | 0.006 | 0.032 | 0.32 |
Manganese (mg) | 0.044 | 0.036 | n/a | 0.003 | n/a | 0.018 | n/a | 0.101 | 1.01 |
Selenium (mcg) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 5.0 |
Vitamin A, IU (IU) | 0.235 | 1.914 | n/a | 5.161 | n/a | 0.0 | n/a | 7.31 | 73.1 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.096 | n/a | 0.257 | 0.0 | 0.0 | 2.52 | 2.873 | 28.73 |
Beta Carotene (mcg) | 0.131 | 0.998 | n/a | n/a | 0.0 | 0.0 | 29.88 | 31.009 | 310.09 |
Vitamin E (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.04 | 0.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.038 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.038 | 0.38 |
Lutein + zeaxanthin (mcg) | 0.418 | 1.312 | n/a | n/a | 0.0 | 0.0 | 3.24 | 4.97 | 49.7 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.8 | 1.8 | 18.0 |
Thiamin (mg) | 0.005 | 0.001 | n/a | 0.001 | 0.0 | 0.0 | 0.002 | 0.009 | 0.09 |
Riboflavin (mg) | 0.003 | 0.002 | n/a | 0.001 | 0.0 | 0.0 | 0.004 | 0.009 | 0.09 |
Niacin (mg) | 0.018 | 0.007 | n/a | 0.002 | 0.0 | 0.0 | 0.028 | 0.055 | 0.55 |
Pantothenic acid (mg) | 0.016 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.016 | 0.16 |
Vitamin B-6 (mg) | 0.032 | 0.002 | n/a | 0.003 | 0.0 | 0.0 | 0.004 | 0.041 | 0.41 |
Folate (mcg) | 0.078 | 0.064 | n/a | 0.507 | 0.0 | 0.0 | 0.72 | 1.369 | 13.69 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.6 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.9 | 9.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.02 |
Threonine (g) | 0.004 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.004 | 0.04 |
Isoleucine (g) | 0.006 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.006 | 0.06 |
Leucine (g) | 0.008 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.008 | 0.08 |
Lysine (g) | 0.007 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.007 | 0.07 |
Methionine (g) | 0.002 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.02 |
Cystine (g) | 0.002 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.02 |
Phenylalanine (g) | 0.005 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.005 | 0.05 |
Tyrosine (g) | 0.002 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.02 |
Valine (g) | 0.008 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.008 | 0.08 |
Arginine (g) | 0.016 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.016 | 0.16 |
Histidine (g) | 0.003 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.03 |
Alanine (g) | 0.003 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.03 |
Aspartic acid (g) | 0.013 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.013 | 0.13 |
Glutamic acid (g) | 0.021 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.021 | 0.21 |
Glycine (g) | 0.005 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.005 | 0.05 |
Proline (g) | 0.003 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.03 |
Serine (g) | 0.005 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.005 | 0.05 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.006 | n/a | 0.012 | 0.0 | 0.0 | 0.001 | 0.022 | 0.22 |
Phytosterols (mg) | n/a | 0.589 | n/a | 0.096 | n/a | 0.0 | n/a | 0.685 | 6.85 |
Monounsaturated Fat (g) | 0.0 | 0.006 | n/a | 0.005 | 0.0 | 0.0 | 0.005 | 0.016 | 0.16 |
Polyunsaturated (g) | 0.007 | 0.007 | n/a | 0.004 | 0.0 | 0.0 | 0.005 | 0.022 | 0.22 |