Receta Pork Adobo Sandwich With Sage Aioli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    slices
    Salt to taste
    Freshly-grnd black pepper to taste
3 Tbsp. Ancho chile pwdr
3 Tbsp. Pasilla chile pwdr
1 x Canned chipotle diced
1/2 c. Good-quality mayonnaise
1 Tbsp. Fresh sage chiffonade
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork tenderloin
161.59g 		salt
0.0g 		tomatoes
120.0g 		chipotle
0.0g 		honey
5.25g 		sugar
3.44g 		wine vinegar
11.18g 		cayenne
0.45g 		garlic
7.4g 		olive oil
13.5g 		garlics
1.31g 		lemon juice
3.81g 		salt
0.0g 		dinner rolls
35.0g 		tomatoes
41.41g 		bibb lettuce
0.93g 		Total Per Serving Total for Recipe
Protein (g) 33.85 n/a 0.94 n/a 0.02 0.0 0.0 0.05 0.47 0.0 0.08 0.01 n/a 3.33 0.36 0.01 39.14 156.56
Total Fat (g) 3.51 n/a 0.16 n/a 0.0 0.0 0.0 0.08 0.04 13.5 0.01 0.0 n/a 2.24 0.08 0.0 19.61 78.44
Carbohydrates (g) 0.0 n/a 4.8 n/a 4.33 3.37 0.03 0.25 2.44 0.0 0.43 0.33 n/a 18.2 1.62 0.02 35.83 143.32
Ash (g) 1.66 n/a 0.97 n/a 0.01 0.02 0.02 0.03 0.11 0.0 0.02 0.01 n/a 0.6 0.21 0.01 3.66 14.64
Calories (kcal) 176.136 n/a 20.4 n/a 15.96 13.063 2.123 1.431 11.019 119.34 1.944 0.953 n/a 107.45 7.453 0.12 477.392 1909.568
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a 0.05 3.25 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 3.31 13.24
Glucose (dextrose) (g) n/a n/a 1.32 n/a 1.88 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.52 0.0 3.76 15.04
Fructose (g) n/a n/a 1.52 n/a 2.15 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.57 0.0 4.28 17.12
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.08 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.08 0.32
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 122.81 n/a 113.14 n/a 0.9 0.05 10.56 0.04 4.33 0.0 0.76 3.46 n/a 10.64 39.13 0.88 306.69 1226.76
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 2.86 n/a 4.31 3.34 0.0 0.05 0.07 0.0 0.01 0.09 n/a 1.51 1.09 0.01 13.33 53.32
Galactose (g) n/a n/a 0.0 n/a 0.16 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.16 0.64
Dietary Fiber (g) 0.0 n/a 1.2 n/a 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 n/a 1.3 0.5 0.0 3.3 13.2
Calcium (mg) 8.08 n/a 37.2 n/a 0.315 2.853 0.671 0.666 13.385 0.135 2.362 0.267 n/a 20.65 4.141 0.324 91.047 364.188
Iron (mg) 1.58 n/a 1.16 n/a 0.02 0.02 0.05 0.04 0.13 0.08 0.02 0.0 n/a 1.23 0.11 0.01 4.46 17.84
Magnesium (mg) 43.63 n/a 13.2 n/a 0.105 0.309 0.447 0.684 1.849 0.0 0.326 0.229 n/a 8.75 4.555 0.12 74.204 296.816
Phosphorus (mg) 399.134 n/a 22.8 n/a 0.21 0.138 0.894 1.319 11.314 0.0 1.997 0.229 n/a 35.35 9.937 0.305 483.626 1934.504
Potassium (mg) 644.755 n/a 225.6 n/a 2.73 4.572 4.358 9.063 29.654 0.135 5.233 4.728 n/a 36.4 98.13 2.202 1067.559 4270.236
Sodium (mg) 85.644 n/a 171.6 n/a 0.21 0.963 0.894 0.135 1.257 0.27 0.222 0.038 n/a 190.75 2.07 0.046 454.099 1816.396
Zinc (mg) 3.05 n/a 0.17 n/a 0.01 0.0 0.0 0.01 0.09 0.0 0.02 0.0 n/a 0.39 0.07 0.0 3.82 15.28
Copper (mg) 0.145 n/a 0.084 n/a 0.002 0.002 0.001 0.002 0.022 0.0 0.004 0.001 n/a 0.046 0.025 0.0 0.334 1.336
Manganese (mg) 0.032 n/a 0.096 n/a 0.004 0.002 0.006 0.009 0.123 0.0 0.022 0.0 n/a 0.186 0.046 0.002 0.528 2.112
Selenium (mcg) 49.8 n/a 0.1 n/a 0.0 0.0 n/a 0.0 1.1 0.0 0.2 0.0 n/a 10.4 0.0 0.0 61.6 246.4
Vitamin A, IU (IU) 0.0 n/a 140.4 n/a 0.0 0.0 0.0 187.245 0.666 0.0 0.117 0.763 n/a 7.35 344.904 30.636 712.08 2848.32
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.75 0.0 0.0 1.75 7.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 7.2 n/a 0.0 0.0 0.0 9.365 0.0 0.0 0.0 0.038 n/a 1.75 17.39 1.536 37.278 149.112
Beta Carotene (mcg) 0.0 n/a 84.0 n/a 0.0 0.0 n/a 98.28 0.37 0.0 0.065 0.114 n/a 0.35 185.908 18.38 387.468 1549.872
Vitamin E (mg) 0.36 n/a 0.82 n/a 0.0 0.0 n/a 0.13 0.01 1.94 0.0 0.01 n/a 0.13 0.22 0.0 3.61 14.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 3320.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1065.351 0.0 4385.751 17543.004
Lutein + zeaxanthin (mcg) 0.0 n/a 103.2 n/a 0.0 0.0 n/a 59.207 1.183 0.0 0.209 0.343 n/a 24.85 50.928 11.313 251.233 1004.932
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.05 n/a 0.06 n/a n/a n/a n/a n/a n/a 0.11 n/a n/a n/a n/a 0.05 0.0 0.27 1.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 11.2 n/a 0.0 0.0 0.1 0.3 2.3 0.0 0.4 1.8 n/a 0.0 5.3 0.0 21.3 85.2
Thiamin (mg) 1.616 n/a 0.06 n/a 0.0 0.0 n/a 0.001 0.015 0.0 0.003 0.001 n/a 0.186 0.017 0.001 1.899 7.596
Riboflavin (mg) 0.549 n/a 0.072 n/a 0.002 0.0 n/a 0.004 0.008 0.0 0.001 0.0 n/a 0.182 0.008 0.001 0.828 3.312
Niacin (mg) 10.794 n/a 0.852 n/a 0.006 0.004 n/a 0.039 0.052 0.0 0.009 0.004 n/a 1.152 0.244 0.003 13.159 52.636
Pantothenic acid (mg) 1.374 n/a 0.144 n/a 0.004 0.004 n/a n/a 0.044 0.0 0.008 0.004 n/a 0.231 0.037 0.001 1.851 7.404
Vitamin B-6 (mg) 1.26 n/a 0.132 n/a 0.001 0.001 n/a 0.011 0.092 0.0 0.016 0.002 n/a 0.018 0.033 0.001 1.567 6.268
Folate (mcg) 0.0 n/a 9.6 n/a 0.105 0.034 n/a 0.477 0.222 0.0 0.039 0.496 n/a 64.4 6.211 0.675 82.259 329.036
Vitamin B-12 (mcg) 0.82 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.08 0.0 0.0 0.91 3.64
Choline (mg) 130.6 n/a 8.4 n/a 0.1 0.1 n/a 0.2 1.7 0.0 0.3 0.2 n/a 11.0 2.8 0.1 155.5 622.0
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 45.85 0.0 0.0 45.85 183.4
Tryptophan (g) 0.356 n/a 0.012 n/a 0.0 n/a n/a n/a 0.005 0.0 0.001 n/a n/a 0.039 0.004 0.0 0.416 1.664
Threonine (g) 1.519 n/a 0.048 n/a 0.0 n/a n/a n/a 0.012 0.0 0.002 n/a n/a 0.109 0.012 0.0 1.702 6.808
Isoleucine (g) 1.664 n/a 0.024 n/a 0.001 n/a n/a n/a 0.016 0.0 0.003 n/a n/a 0.14 0.008 0.0 1.857 7.428
Leucine (g) 2.876 n/a 0.036 n/a 0.001 n/a n/a n/a 0.023 0.0 0.004 n/a n/a 0.242 0.012 0.001 3.194 12.776
Lysine (g) 3.135 n/a 0.036 n/a 0.001 n/a n/a n/a 0.02 0.0 0.004 n/a n/a 0.116 0.012 0.001 3.323 13.292
Methionine (g) 0.937 n/a 0.012 n/a 0.0 n/a n/a n/a 0.006 0.0 0.001 n/a n/a 0.067 0.004 0.0 1.027 4.108
Cystine (g) 0.388 n/a 0.012 n/a 0.0 n/a n/a n/a 0.005 0.0 0.001 n/a n/a 0.07 0.004 0.0 0.48 1.92
Phenylalanine (g) 1.422 n/a 0.036 n/a 0.001 n/a n/a n/a 0.013 0.0 0.002 n/a n/a 0.165 0.029 0.0 1.668 6.672
Tyrosine (g) 1.293 n/a 0.024 n/a 0.001 n/a n/a n/a 0.006 0.0 0.001 n/a n/a 0.102 0.004 0.0 1.43 5.72
Valine (g) 1.778 n/a 0.024 n/a 0.001 n/a n/a n/a 0.021 0.0 0.004 n/a n/a 0.154 0.008 0.0 1.99 7.96
Arginine (g) 2.246 n/a 0.024 n/a 0.001 n/a n/a n/a 0.047 0.0 0.008 n/a n/a 0.133 0.008 0.0 2.467 9.868
Histidine (g) 1.47 n/a 0.024 n/a 0.0 n/a n/a n/a 0.008 0.0 0.001 n/a n/a 0.074 0.004 0.0 1.582 6.328
Alanine (g) 1.988 n/a 0.036 n/a 0.001 n/a n/a n/a 0.01 0.0 0.002 n/a n/a 0.126 0.012 0.0 2.174 8.696
Aspartic acid (g) 3.313 n/a 0.192 n/a 0.002 n/a n/a n/a 0.036 0.0 0.006 n/a n/a 0.186 0.058 0.001 3.794 15.176
Glutamic acid (g) 5.397 n/a 0.576 n/a 0.001 n/a n/a n/a 0.06 0.0 0.011 n/a n/a 0.97 0.178 0.002 7.194 28.776
Glycine (g) 1.519 n/a 0.024 n/a 0.001 n/a n/a n/a 0.015 0.0 0.003 n/a n/a 0.119 0.008 0.0 1.689 6.756
Proline (g) 1.374 n/a 0.024 n/a 0.005 n/a n/a n/a 0.007 0.0 0.001 n/a n/a 0.322 0.008 0.0 1.742 6.968
Serine (g) 1.47 n/a 0.036 n/a 0.001 n/a n/a n/a 0.014 0.0 0.002 n/a n/a 0.172 0.012 0.0 1.708 6.832
Cholesterol (mg) 105.035 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 17.5 0.0 0.0 122.535 490.14
Trans Fat (g) 0.032 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.032 0.128
Saturated Fat (g) 1.131 n/a 0.024 n/a 0.0 0.0 0.0 0.015 0.007 1.864 0.001 0.0 n/a 0.553 0.012 0.0 3.608 14.432
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.374 n/a 29.835 n/a n/a n/a n/a 2.898 n/a 33.107 132.428
Monounsaturated Fat (g) 1.277 n/a 0.024 n/a 0.0 0.0 n/a 0.012 0.001 9.85 0.0 0.0 n/a 1.026 0.012 0.0 12.201 48.804
Polyunsaturated (g) 0.598 n/a 0.06 n/a 0.0 0.0 n/a 0.038 0.018 1.42 0.003 0.0 n/a 0.396 0.033 0.001 2.567 10.268