Receta Pork And Apple Pie - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
pie crust
21.63g |
pork
69.2g |
apples
102.38g |
onion
12.38g |
flour
2.93g |
sugar
3.44g |
salt
0.38g |
cinnamon
0.16g |
nutmeg
0.28g |
lemon juice
1.91g |
milk
1.91g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.33 | 15.09 | 0.27 | 0.14 | 0.3 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 | 17.21 | 137.68 |
| Total Fat (g) | 5.64 | 4.48 | 0.17 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.28 | 0.0 | 0.02 | 10.64 | 85.12 |
| Carbohydrates (g) | 10.51 | 0.0 | 14.14 | 1.16 | 2.24 | 3.37 | 0.0 | 0.13 | 0.0 | 0.16 | 0.1 | 31.81 | 254.48 |
| Ash (g) | 0.29 | 0.68 | 0.19 | 0.04 | 0.01 | 0.02 | 0.37 | 0.01 | 0.0 | 0.0 | 0.01 | 1.63 | 13.04 |
| Calories (kcal) | 98.826 | 105.186 | 53.235 | 4.95 | 10.665 | 13.063 | 0.0 | 0.401 | 2.486 | 0.477 | 0.801 | 290.09 | 2320.72 |
| Starch (g) | 9.54 | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.59 | 76.72 |
| Sucrose (g) | n/a | n/a | 2.12 | 0.12 | n/a | 3.25 | n/a | 0.0 | n/a | n/a | 0.0 | 5.49 | 43.92 |
| Glucose (dextrose) (g) | n/a | n/a | 2.49 | 0.24 | n/a | 0.05 | n/a | 0.0 | n/a | n/a | 0.0 | 2.78 | 22.24 |
| Fructose (g) | n/a | n/a | 6.04 | 0.16 | n/a | 0.04 | n/a | 0.0 | n/a | n/a | 0.0 | 6.24 | 49.92 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.8 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.85 | 49.81 | 87.59 | 11.03 | 0.35 | 0.05 | 0.0 | 0.02 | 0.0 | 1.73 | 1.71 | 156.14 | 1249.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 10.64 | 0.52 | 0.01 | 3.34 | 0.0 | 0.0 | 0.0 | 0.05 | 0.1 | 14.65 | 117.2 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 2.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.4 | 27.2 |
| Calcium (mg) | 4.109 | 3.46 | 6.143 | 2.846 | 0.44 | 2.853 | 0.09 | 1.628 | 0.0 | 0.133 | 2.268 | 23.97 | 191.76 |
| Iron (mg) | 0.56 | 0.53 | 0.12 | 0.03 | 0.14 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.42 | 11.36 |
| Magnesium (mg) | 3.244 | 15.224 | 5.119 | 1.238 | 0.645 | 0.309 | 0.004 | 0.098 | 0.0 | 0.114 | 0.21 | 26.204 | 209.632 |
| Phosphorus (mg) | 15.57 | 143.247 | 11.261 | 3.589 | 3.164 | 0.138 | 0.0 | 0.104 | 0.0 | 0.114 | 1.811 | 178.999 | 1431.992 |
| Potassium (mg) | 20.976 | 291.339 | 109.541 | 18.068 | 3.135 | 4.572 | 0.03 | 0.7 | 0.0 | 2.364 | 2.859 | 453.584 | 3628.672 |
| Sodium (mg) | 88.446 | 31.141 | 1.024 | 0.495 | 0.059 | 0.963 | 145.343 | 0.016 | 0.0 | 0.019 | 0.839 | 268.343 | 2146.744 |
| Zinc (mg) | 0.1 | 1.17 | 0.04 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.36 | 10.88 |
| Copper (mg) | 0.017 | 0.042 | 0.031 | 0.005 | 0.004 | 0.002 | 0.0 | 0.001 | n/a | 0.001 | 0.0 | 0.102 | 0.816 |
| Manganese (mg) | 0.095 | 0.007 | 0.041 | 0.016 | 0.02 | 0.002 | 0.0 | 0.028 | n/a | 0.0 | 0.0 | 0.21 | 1.68 |
| Selenium (mcg) | 1.2 | 24.5 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 26.9 | 215.2 |
| Vitamin A, IU (IU) | 0.216 | 4.844 | 55.283 | 0.248 | 0.0 | 0.0 | 0.0 | 0.479 | 0.0 | 0.381 | 3.736 | 65.187 | 521.496 |
| Retinol (mcg) | 0.0 | 1.384 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.106 | 2.49 | 19.92 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.384 | 3.071 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.019 | 1.106 | 5.604 | 44.832 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 27.641 | 0.124 | 0.0 | 0.0 | 0.0 | 0.182 | 0.0 | 0.057 | 0.038 | 28.042 | 224.336 |
| Vitamin E (mg) | 0.1 | 0.12 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 3.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.991 | 0.991 | 7.928 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.024 | 0.192 |
| Lutein + zeaxanthin (mcg) | 0.216 | 0.0 | 29.689 | 0.495 | 0.527 | 0.0 | 0.0 | 0.361 | 0.0 | 0.172 | 0.0 | 31.46 | 251.68 |
| Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.98 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 1.0 | 8.0 |
| Tocopherol, delta (mg) | 0.32 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.33 | 2.64 |
| Vitamin C (mg) | 0.0 | 0.2 | 4.7 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 6.7 | 53.6 |
| Thiamin (mg) | 0.061 | 0.595 | 0.02 | 0.006 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.706 | 5.648 |
| Riboflavin (mg) | 0.037 | 0.187 | 0.031 | 0.004 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.276 | 2.208 |
| Niacin (mg) | 0.584 | 3.488 | 0.092 | 0.015 | 0.173 | 0.004 | 0.0 | 0.002 | 0.0 | 0.002 | 0.002 | 4.361 | 34.888 |
| Pantothenic acid (mg) | 0.089 | 0.533 | 0.061 | 0.015 | 0.013 | 0.004 | 0.0 | 0.001 | 0.0 | 0.002 | 0.007 | 0.725 | 5.8 |
| Vitamin B-6 (mg) | 0.011 | 0.325 | 0.041 | 0.015 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.396 | 3.168 |
| Folate (mcg) | 15.138 | 4.844 | 3.071 | 2.351 | 5.362 | 0.034 | 0.0 | 0.01 | 0.0 | 0.248 | 0.095 | 31.153 | 249.224 |
| Vitamin B-12 (mcg) | 0.0 | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.38 | 3.04 |
| Choline (mg) | n/a | n/a | 3.5 | 0.8 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 5.1 | 40.8 |
| Folic acid (mcg) | 9.948 | 0.0 | 0.0 | 0.0 | 4.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.46 | 115.68 |
| Tryptophan (g) | 0.013 | 0.194 | 0.0 | 0.001 | 0.004 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.213 | 1.704 |
| Threonine (g) | 0.026 | 0.692 | 0.01 | 0.002 | 0.008 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.741 | 5.928 |
| Isoleucine (g) | 0.048 | 0.706 | 0.01 | 0.001 | 0.011 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.779 | 6.232 |
| Leucine (g) | 0.089 | 1.211 | 0.01 | 0.004 | 0.021 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.007 | 1.342 | 10.736 |
| Lysine (g) | 0.037 | 1.356 | 0.01 | 0.005 | 0.007 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.006 | 1.421 | 11.368 |
| Methionine (g) | 0.019 | 0.401 | 0.0 | 0.0 | 0.005 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.428 | 3.424 |
| Cystine (g) | 0.024 | 0.194 | 0.0 | 0.0 | 0.006 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.226 | 1.808 |
| Phenylalanine (g) | 0.056 | 0.602 | 0.01 | 0.004 | 0.015 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.691 | 5.528 |
| Tyrosine (g) | 0.026 | 0.526 | 0.0 | 0.001 | 0.009 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.565 | 4.52 |
| Valine (g) | 0.058 | 0.817 | 0.01 | 0.002 | 0.012 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.905 | 7.24 |
| Arginine (g) | 0.045 | 0.941 | 0.01 | 0.012 | 0.012 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 1.024 | 8.192 |
| Histidine (g) | 0.022 | 0.602 | 0.01 | 0.001 | 0.007 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.644 | 5.152 |
| Alanine (g) | 0.041 | 0.879 | 0.01 | 0.002 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.945 | 7.56 |
| Aspartic acid (g) | 0.058 | 1.398 | 0.072 | 0.011 | 0.013 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.006 | 1.559 | 12.472 |
| Glutamic acid (g) | 0.411 | 2.36 | 0.031 | 0.032 | 0.102 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.015 | 2.951 | 23.608 |
| Glycine (g) | 0.048 | 0.72 | 0.01 | 0.004 | 0.011 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.794 | 6.352 |
| Proline (g) | 0.171 | 0.609 | 0.01 | 0.001 | 0.035 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.007 | 0.834 | 6.672 |
| Serine (g) | 0.061 | 0.623 | 0.01 | 0.002 | 0.015 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.716 | 5.728 |
| Cholesterol (mg) | 0.0 | 38.061 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 38.156 | 305.248 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.765 | 1.55 | 0.031 | 0.005 | 0.005 | 0.0 | 0.0 | 0.001 | 0.253 | 0.0 | 0.012 | 3.621 | 28.968 |
| Phytosterols (mg) | n/a | n/a | 12.285 | 1.856 | n/a | n/a | 0.0 | 0.042 | 0.0 | n/a | n/a | 14.184 | 113.472 |
| Monounsaturated Fat (g) | 2.632 | 2.028 | 0.01 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.005 | 4.693 | 37.544 |
| Polyunsaturated (g) | 0.688 | 0.484 | 0.051 | 0.002 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 1.239 | 9.912 |