Receta Pork And Bbq Sauce On Bun - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cook pork --
113.4g |
sauce
93.75g |
hamburger buns --
43.0g |
onion --
24.75g |
butter
7.1g |
ketchup
45.0g |
wine
29.5g |
sugar
3.44g |
mustard
3.75g |
soy sauce
4.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.56 | 0.0 | 4.09 | 0.27 | 0.06 | 0.78 | 0.02 | 0.0 | 0.16 | 0.25 | 21.2 | 84.8 |
Total Fat (g) | 33.09 | 0.27 | 1.86 | 0.02 | 5.76 | 0.14 | 0.0 | 0.0 | 0.15 | 0.0 | 41.3 | 165.2 |
Carbohydrates (g) | 3.23 | 33.98 | 21.26 | 2.31 | 0.0 | 11.32 | 0.8 | 3.37 | 0.2 | 0.3 | 76.79 | 307.16 |
Ash (g) | 3.18 | 2.92 | 0.87 | 0.09 | 0.15 | 1.65 | 0.07 | 0.02 | 0.14 | 0.61 | 9.68 | 38.72 |
Calories (kcal) | 377.614 | 140.625 | 119.97 | 9.9 | 50.907 | 43.65 | 24.485 | 13.063 | 2.513 | 2.12 | 784.846 | 3139.384 |
Starch (g) | n/a | n/a | 17.54 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 17.56 | 70.24 |
Sucrose (g) | n/a | n/a | 0.0 | 0.25 | n/a | 0.0 | n/a | 3.25 | 0.01 | n/a | 3.5 | 14.0 |
Glucose (dextrose) (g) | n/a | n/a | 1.14 | 0.49 | n/a | 5.29 | n/a | 0.05 | 0.02 | n/a | 6.97 | 27.88 |
Fructose (g) | n/a | n/a | 0.98 | 0.32 | n/a | 4.18 | n/a | 0.04 | 0.01 | n/a | 5.52 | 22.08 |
Lactose (g) | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.4 |
Maltose (g) | n/a | n/a | 0.49 | 0.0 | n/a | 0.78 | n/a | 0.0 | 0.0 | n/a | 1.26 | 5.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | 58.34 | 56.57 | 14.92 | 22.05 | 1.13 | 31.12 | 25.54 | 0.05 | 3.1 | 2.83 | 215.65 | 862.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 24.43 | 2.69 | 1.05 | 0.0 | 10.25 | 0.23 | 3.34 | 0.03 | 0.07 | 42.09 | 168.36 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.9 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.2 | 8.8 |
Calcium (mg) | 31.751 | 11.25 | 59.34 | 5.693 | 1.704 | 8.1 | 2.36 | 2.853 | 2.175 | 0.76 | 125.986 | 503.944 |
Iron (mg) | 0.6 | 0.2 | 1.43 | 0.05 | 0.0 | 0.23 | 0.11 | 0.02 | 0.06 | 0.08 | 2.78 | 11.12 |
Magnesium (mg) | 23.813 | 11.25 | 9.03 | 2.475 | 0.142 | 8.55 | 3.245 | 0.309 | 1.838 | 1.72 | 62.372 | 249.488 |
Phosphorus (mg) | 235.867 | 15.938 | 26.66 | 7.178 | 1.704 | 14.85 | 5.9 | 0.138 | 3.975 | 5.0 | 317.208 | 1268.832 |
Potassium (mg) | 394.623 | 195.0 | 40.42 | 36.135 | 1.704 | 171.9 | 29.205 | 4.572 | 5.175 | 8.68 | 887.414 | 3549.656 |
Sodium (mg) | 959.343 | 1049.063 | 205.97 | 0.99 | 40.896 | 501.3 | 1.475 | 0.963 | 42.563 | 225.48 | 3028.041 | 12112.164 |
Zinc (mg) | 3.69 | 0.12 | 0.28 | 0.04 | 0.01 | 0.12 | 0.04 | 0.0 | 0.02 | 0.02 | 4.34 | 17.36 |
Copper (mg) | 0.113 | 0.075 | 0.095 | 0.01 | 0.0 | 0.081 | 0.003 | 0.002 | 0.003 | 0.004 | 0.386 | 1.544 |
Manganese (mg) | 0.011 | 0.216 | 0.116 | 0.032 | 0.0 | 0.059 | 0.035 | 0.002 | 0.016 | 0.017 | 0.504 | 2.016 |
Selenium (mcg) | 45.0 | 1.2 | 8.4 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 1.2 | 0.0 | 56.3 | 225.2 |
Vitamin A, IU (IU) | 6.804 | 220.313 | 0.0 | 0.495 | 177.429 | 419.85 | 0.0 | 0.0 | 2.663 | 0.0 | 827.553 | 3310.212 |
Retinol (mcg) | 2.268 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.909 | 199.636 |
Vitamin A, RAE (mcg_RAE) | 2.268 | 11.25 | 0.0 | 0.0 | 48.564 | 21.15 | 0.0 | 0.0 | 0.15 | 0.0 | 83.382 | 333.528 |
Beta Carotene (mcg) | 0.0 | 130.313 | 0.0 | 0.248 | 11.218 | 252.0 | 0.0 | 0.0 | 1.088 | 0.0 | 394.866 | 1579.464 |
Vitamin E (mg) | 0.29 | 0.62 | 0.03 | 0.0 | 0.16 | 0.66 | 0.0 | 0.0 | 0.01 | 0.0 | 1.78 | 7.12 |
Vitamin D (IU) | 49.895 | n/a | n/a | n/a | 3.976 | n/a | n/a | n/a | n/a | n/a | 53.871 | 215.484 |
Lycopene (mcg) | 0.0 | 4154.063 | 0.0 | 0.0 | 0.0 | 7519.05 | 0.0 | 0.0 | 0.0 | 0.0 | 11673.113 | 46692.452 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 19.35 | 0.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.675 | 0.0 | 21.015 | 84.06 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.06 | n/a | n/a | 0.08 | n/a | 0.14 | 0.56 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 1.8 | 0.0 | 6.8 | 0.0 | 0.0 | 0.1 | 0.0 | 9.3 | 37.2 |
Thiamin (mg) | 0.522 | 0.009 | 0.172 | 0.012 | 0.001 | 0.005 | 0.003 | 0.0 | 0.013 | 0.001 | 0.737 | 2.948 |
Riboflavin (mg) | 0.352 | 0.028 | 0.138 | 0.007 | 0.002 | 0.059 | 0.006 | 0.0 | 0.001 | 0.007 | 0.599 | 2.396 |
Niacin (mg) | 5.443 | 0.459 | 1.785 | 0.03 | 0.003 | 0.644 | 0.05 | 0.004 | 0.02 | 0.088 | 8.524 | 34.096 |
Pantothenic acid (mg) | 0.76 | 0.038 | 0.142 | 0.03 | 0.008 | 0.023 | 0.012 | 0.004 | 0.011 | 0.012 | 1.039 | 4.156 |
Vitamin B-6 (mg) | 0.374 | 0.038 | 0.03 | 0.03 | 0.0 | 0.068 | 0.015 | 0.001 | 0.002 | 0.006 | 0.563 | 2.252 |
Folate (mcg) | 3.402 | 1.875 | 47.73 | 4.703 | 0.213 | 4.5 | 0.295 | 0.034 | 0.263 | 0.56 | 63.574 | 254.296 |
Vitamin B-12 (mcg) | 0.83 | 0.0 | 0.09 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.93 | 3.72 |
Choline (mg) | 106.6 | 2.7 | 6.3 | 1.5 | 1.3 | 5.6 | 1.5 | 0.1 | 0.8 | 0.7 | 127.2 | 508.8 |
Folic acid (mcg) | 0.0 | 0.0 | 36.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.12 | 144.48 |
Tryptophan (g) | 0.397 | n/a | 0.043 | 0.002 | 0.001 | 0.009 | n/a | n/a | 0.0 | 0.004 | 0.456 | 1.824 |
Threonine (g) | 1.417 | n/a | 0.112 | 0.005 | 0.003 | 0.027 | n/a | n/a | 0.006 | 0.01 | 1.58 | 6.32 |
Isoleucine (g) | 1.451 | n/a | 0.151 | 0.002 | 0.004 | 0.023 | n/a | n/a | 0.006 | 0.012 | 1.648 | 6.592 |
Leucine (g) | 2.495 | n/a | 0.267 | 0.007 | 0.006 | 0.036 | n/a | n/a | 0.011 | 0.02 | 2.842 | 11.368 |
Lysine (g) | 2.79 | n/a | 0.103 | 0.01 | 0.005 | 0.036 | n/a | n/a | 0.01 | 0.014 | 2.968 | 11.872 |
Methionine (g) | 0.816 | n/a | 0.069 | 0.0 | 0.001 | 0.009 | n/a | n/a | 0.003 | 0.004 | 0.902 | 3.608 |
Cystine (g) | 0.397 | n/a | 0.082 | 0.0 | 0.001 | 0.009 | n/a | n/a | 0.003 | 0.004 | 0.496 | 1.984 |
Phenylalanine (g) | 1.236 | n/a | 0.185 | 0.007 | 0.003 | 0.027 | n/a | n/a | 0.006 | 0.013 | 1.478 | 5.912 |
Tyrosine (g) | 1.077 | n/a | 0.112 | 0.002 | 0.003 | 0.018 | n/a | n/a | 0.005 | 0.009 | 1.227 | 4.908 |
Valine (g) | 1.678 | n/a | 0.168 | 0.005 | 0.004 | 0.027 | n/a | n/a | 0.008 | 0.012 | 1.902 | 7.608 |
Arginine (g) | 1.928 | n/a | 0.142 | 0.025 | 0.002 | 0.023 | n/a | n/a | 0.01 | 0.017 | 2.146 | 8.584 |
Histidine (g) | 1.236 | n/a | 0.082 | 0.002 | 0.001 | 0.018 | n/a | n/a | 0.005 | 0.006 | 1.351 | 5.404 |
Alanine (g) | 1.803 | n/a | 0.133 | 0.005 | 0.002 | 0.041 | n/a | n/a | 0.006 | 0.011 | 2.001 | 8.004 |
Aspartic acid (g) | 2.88 | n/a | 0.185 | 0.022 | 0.004 | 0.158 | n/a | n/a | 0.015 | 0.027 | 3.291 | 13.164 |
Glutamic acid (g) | 4.853 | n/a | 1.213 | 0.064 | 0.013 | 0.495 | n/a | n/a | 0.028 | 0.059 | 6.725 | 26.9 |
Glycine (g) | 1.474 | n/a | 0.138 | 0.007 | 0.001 | 0.023 | n/a | n/a | 0.009 | 0.011 | 1.663 | 6.652 |
Proline (g) | 1.247 | n/a | 0.404 | 0.002 | 0.006 | 0.027 | n/a | n/a | 0.014 | 0.018 | 1.719 | 6.876 |
Serine (g) | 1.281 | n/a | 0.181 | 0.005 | 0.004 | 0.032 | n/a | n/a | 0.008 | 0.014 | 1.524 | 6.096 |
Cholesterol (mg) | 83.914 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 99.179 | 396.716 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 11.34 | 0.0 | 0.469 | 0.01 | 3.647 | 0.018 | 0.0 | 0.0 | 0.009 | 0.0 | 15.493 | 61.972 |
Phytosterols (mg) | 0.0 | n/a | 0.0 | 3.713 | n/a | 3.15 | n/a | n/a | n/a | n/a | 6.863 | 27.452 |
Monounsaturated Fat (g) | 16.658 | 0.066 | 0.477 | 0.002 | 1.492 | 0.023 | 0.0 | 0.0 | 0.099 | 0.0 | 18.817 | 75.268 |
Polyunsaturated (g) | 2.982 | 0.159 | 0.847 | 0.005 | 0.216 | 0.059 | 0.0 | 0.0 | 0.036 | 0.001 | 4.305 | 17.22 |