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Receta Pork And Bean Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
raisins
13.75g
water
19.75g
eggs
12.32g
oil
18.17g
sugar
33.33g
flour
31.25g
pork
30.76g
cinnamon
0.22g
baking powder
0.19g
baking soda
0.38g
salt
0.25g
vanilla
0.35g
Total Per Serving Total for Recipe
Protein (g) 0.42 0.0 1.55 0.0 0.0 3.23 6.7 0.01 0.0 0.0 0.0 0.0 11.91 142.92
Total Fat (g) 0.06 0.0 1.22 18.17 0.0 0.31 1.99 0.0 0.0 0.0 0.0 0.0 21.76 261.12
Carbohydrates (g) 10.89 0.0 0.09 0.0 33.33 23.85 0.0 0.17 0.0 0.0 0.0 0.04 68.37 820.44
Ash (g) 0.25 0.02 0.11 0.0 0.0 0.15 0.3 0.01 0.07 0.14 0.25 0.0 1.3 15.6
Calories (kcal) 41.113 0.0 17.618 160.593 129.0 113.75 46.75 0.535 0.0 0.0 0.0 1.008 510.367 6124.404
Starch (g) 0.37 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 4.44
Sucrose (g) 0.06 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.08 0.96
Glucose (dextrose) (g) 3.82 n/a 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3.84 46.08
Fructose (g) 4.08 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4.1 49.2
Lactose (g) 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Maltose (g) 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 2.12 19.73 9.34 0.0 0.01 3.73 22.14 0.02 0.0 0.0 0.0 0.18 57.28 687.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.14 0.0 0.09 0.0 33.3 0.08 0.0 0.0 0.0 0.0 0.0 0.04 41.67 500.04
Galactose (g) 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.8 0.0 0.1 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 6.875 0.593 6.53 0.0 0.333 4.688 1.538 2.171 0.0 0.0 0.06 0.039 22.825 273.9
Iron (mg) 0.26 0.0 0.23 0.0 0.0 1.45 0.24 0.02 0.0 0.0 0.0 0.0 2.2 26.4
Magnesium (mg) 4.4 0.198 1.478 0.0 0.0 6.875 6.766 0.13 0.0 0.0 0.003 0.042 19.892 238.704
Phosphorus (mg) 13.888 0.0 23.531 0.0 0.0 33.75 63.666 0.139 0.0 0.0 0.0 0.021 134.995 1619.94
Potassium (mg) 102.988 0.0 16.509 0.0 0.667 33.438 129.486 0.934 0.0 0.0 0.02 0.518 284.558 3414.696
Sodium (mg) 1.513 0.79 17.248 0.0 0.0 0.625 13.841 0.022 52.44 104.88 96.895 0.032 288.284 3459.408
Zinc (mg) 0.03 0.0 0.14 0.0 0.0 0.22 0.52 0.0 0.0 0.0 0.0 0.0 0.91 10.92
Copper (mg) 0.044 0.002 0.012 0.0 0.0 0.044 0.018 0.001 0.0 0.0 0.0 0.0 0.122 1.464
Manganese (mg) 0.041 0.0 0.005 n/a 0.0 0.213 0.003 0.038 0.0 0.0 0.0 0.001 0.301 3.612
Selenium (mcg) 0.1 0.0 3.9 0.0 0.2 10.6 10.9 0.0 0.0 0.0 0.0 0.0 25.7 308.4
Vitamin A, IU (IU) 0.0 0.0 59.998 0.0 0.0 0.0 2.153 0.639 0.0 0.0 0.0 0.0 62.791 753.492
Retinol (mcg) 0.0 0.0 17.125 0.0 0.0 0.0 0.615 0.0 0.0 0.0 0.0 0.0 17.74 212.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 0.0 0.0 0.0 0.615 0.033 0.0 0.0 0.0 0.0 17.896 214.752
Beta Carotene (mcg) 0.0 0.0 1.232 0.0 0.0 0.0 0.0 0.243 0.0 0.0 0.0 0.0 1.475 17.7
Vitamin E (mg) 0.02 0.0 0.12 1.67 0.0 0.02 0.06 0.01 0.0 0.0 0.0 0.0 1.89 22.68
Vitamin D (IU) n/a 0.0 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 0.0 5.625 0.0 0.481 0.0 0.0 0.0 0.0 46.885 562.62
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.01 n/a 0.06 n/a n/a 0.12 n/a 0.02 n/a n/a n/a n/a 0.21 2.52
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.015 0.0 0.009 0.0 0.0 0.247 0.265 0.0 0.0 0.0 0.0 0.0 0.535 6.42
Riboflavin (mg) 0.018 0.0 0.059 0.0 0.007 0.153 0.083 0.0 0.0 0.0 0.0 0.0 0.32 3.84
Niacin (mg) 0.106 0.0 0.009 0.0 0.0 1.844 1.55 0.003 0.0 0.0 0.0 0.002 3.513 42.156
Pantothenic acid (mg) 0.014 0.0 0.177 0.0 0.0 0.138 0.237 0.001 0.0 0.0 0.0 0.0 0.566 6.792
Vitamin B-6 (mg) 0.023 0.0 0.017 0.0 0.0 0.013 0.145 0.0 0.0 0.0 0.0 0.0 0.198 2.376
Folate (mcg) 0.688 0.0 5.79 0.0 0.0 57.188 2.153 0.013 0.0 0.0 0.0 0.0 65.831 789.972
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.32 3.84
Choline (mg) 1.5 0.0 30.9 n/a 0.0 3.3 n/a 0.0 0.0 0.0 0.0 n/a 35.7 428.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.007 n/a 0.021 0.0 n/a 0.041 0.086 0.0 n/a n/a 0.0 n/a 0.155 1.86
Threonine (g) 0.011 n/a 0.069 0.0 n/a 0.088 0.308 0.0 n/a n/a 0.0 n/a 0.475 5.7
Isoleucine (g) 0.008 n/a 0.083 0.0 n/a 0.113 0.314 0.0 n/a n/a 0.0 n/a 0.517 6.204
Leucine (g) 0.014 n/a 0.134 0.0 n/a 0.222 0.538 0.001 n/a n/a 0.0 n/a 0.909 10.908
Lysine (g) 0.011 n/a 0.112 0.0 n/a 0.072 0.603 0.001 n/a n/a 0.0 n/a 0.798 9.576
Methionine (g) 0.003 n/a 0.047 0.0 n/a 0.056 0.178 0.0 n/a n/a 0.0 n/a 0.284 3.408
Cystine (g) 0.003 n/a 0.033 0.0 n/a 0.069 0.086 0.0 n/a n/a 0.0 n/a 0.191 2.292
Phenylalanine (g) 0.019 n/a 0.084 0.0 n/a 0.163 0.268 0.0 n/a n/a 0.0 n/a 0.533 6.396
Tyrosine (g) 0.001 n/a 0.062 0.0 n/a 0.097 0.234 0.0 n/a n/a 0.0 n/a 0.394 4.728
Valine (g) 0.011 n/a 0.106 0.0 n/a 0.131 0.363 0.0 n/a n/a 0.0 n/a 0.612 7.344
Arginine (g) 0.056 n/a 0.101 0.0 n/a 0.131 0.418 0.0 n/a n/a 0.0 n/a 0.707 8.484
Histidine (g) 0.01 n/a 0.038 0.0 n/a 0.072 0.268 0.0 n/a n/a 0.0 n/a 0.388 4.656
Alanine (g) 0.015 n/a 0.091 0.0 n/a 0.103 0.391 0.0 n/a n/a 0.0 n/a 0.6 7.2
Aspartic acid (g) 0.015 n/a 0.164 0.0 n/a 0.138 0.621 0.001 n/a n/a 0.0 n/a 0.939 11.268
Glutamic acid (g) 0.022 n/a 0.207 0.0 n/a 1.088 1.049 0.001 n/a n/a 0.0 n/a 2.366 28.392
Glycine (g) 0.011 n/a 0.053 0.0 n/a 0.116 0.32 0.0 n/a n/a 0.0 n/a 0.5 6.0
Proline (g) 0.034 n/a 0.063 0.0 n/a 0.375 0.271 0.001 n/a n/a 0.0 n/a 0.744 8.928
Serine (g) 0.01 n/a 0.12 0.0 n/a 0.163 0.277 0.0 n/a n/a 0.0 n/a 0.569 6.828
Cholesterol (mg) 0.0 0.0 52.114 0.0 0.0 0.0 16.916 0.0 0.0 0.0 0.0 0.0 69.03 828.36
Trans Fat (g) n/a n/a n/a 0.469 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.008 0.0 0.382 1.35 0.0 0.05 0.689 0.001 0.0 0.0 0.0 0.0 2.48 29.76
Phytosterols (mg) n/a n/a n/a 45.417 n/a n/a n/a 0.056 n/a n/a 0.0 n/a 45.473 545.676
Monounsaturated Fat (g) 0.007 0.0 0.469 4.129 0.0 0.028 0.901 0.001 0.0 0.0 0.0 0.0 5.535 66.42
Polyunsaturated (g) 0.006 0.0 0.168 11.834 0.0 0.128 0.215 0.0 0.0 0.0 0.0 0.0 12.35 148.2