Receta Pork And Camembert Quiche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	egg 7.33g	pork sausages 0.0g	camembert cheese 41.67g	milk 85.94g	spring onions 1.92g	parmesan cheese 2.5g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.92	n/a	8.25	2.9	0.04	0.96	n/a	n/a	13.07	78.42
Total Fat (g)	0.73	n/a	10.11	0.83	0.0	0.72	n/a	n/a	12.39	74.34
Carbohydrates (g)	0.06	n/a	0.19	4.29	0.14	0.1	n/a	n/a	4.78	28.68
Ash (g)	0.06	n/a	1.53	0.64	0.02	0.2	n/a	n/a	2.46	14.76
Calories (kcal)	10.487	n/a	125.0	36.096	0.614	10.775	n/a	n/a	182.972	1097.832
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.06
Glucose (dextrose) (g)	0.02	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.02	0.12
Fructose (g)	0.01	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.06
Lactose (g)	0.01	n/a	n/a	4.47	n/a	0.0	n/a	n/a	4.48	26.88
Maltose (g)	0.01	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.06
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	5.56	n/a	21.58	77.28	1.72	0.52	n/a	n/a	106.67	640.02
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.06	n/a	0.19	4.47	0.04	0.02	n/a	n/a	4.78	28.68
Galactose (g)	0.01	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.06
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Calcium (mg)	3.887	n/a	161.667	102.273	1.382	27.725	n/a	n/a	296.933	1781.598
Iron (mg)	0.13	n/a	0.14	0.03	0.03	0.02	n/a	n/a	0.35	2.1
Magnesium (mg)	0.88	n/a	8.333	9.454	0.384	0.95	n/a	n/a	20.001	120.006
Phosphorus (mg)	14.007	n/a	144.583	81.646	0.71	18.225	n/a	n/a	259.172	1555.032
Potassium (mg)	9.827	n/a	77.917	128.915	5.299	3.125	n/a	n/a	225.083	1350.498
Sodium (mg)	10.267	n/a	350.833	37.815	0.307	38.225	n/a	n/a	437.447	2624.682
Zinc (mg)	0.08	n/a	0.99	0.36	0.01	0.1	n/a	n/a	1.54	9.24
Copper (mg)	0.007	n/a	0.008	0.009	0.002	0.006	n/a	n/a	0.032	0.192
Manganese (mg)	0.003	n/a	0.017	0.0	0.003	0.002	n/a	n/a	0.025	0.15
Selenium (mcg)	2.3	n/a	6.0	2.8	0.0	0.4	n/a	n/a	11.7	70.2
Vitamin A, IU (IU)	35.713	n/a	341.667	168.449	19.142	11.05	n/a	n/a	576.021	3456.126
Retinol (mcg)	10.193	n/a	100.0	49.847	0.0	2.925	n/a	n/a	162.965	977.79
Vitamin A, RAE (mcg_RAE)	10.267	n/a	100.417	49.847	0.96	3.0	n/a	n/a	164.49	986.94
Beta Carotene (mcg)	0.733	n/a	5.0	1.719	11.482	0.775	n/a	n/a	19.709	118.254
Vitamin E (mg)	0.07	n/a	0.09	0.01	0.01	0.01	n/a	n/a	0.18	1.08
Vitamin D (IU)	2.567	n/a	5.0	44.691	n/a	n/a	n/a	n/a	52.257	313.542
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	24.273	n/a	0.0	0.0	21.83	0.0	n/a	n/a	46.104	276.624
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.04	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.04	0.24
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.4	0.0	n/a	n/a	0.4	2.4
Thiamin (mg)	0.005	n/a	0.013	0.017	0.001	0.001	n/a	n/a	0.037	0.222
Riboflavin (mg)	0.035	n/a	0.204	0.163	0.002	0.012	n/a	n/a	0.416	2.496
Niacin (mg)	0.005	n/a	0.263	0.077	0.01	0.003	n/a	n/a	0.358	2.148
Pantothenic acid (mg)	0.106	n/a	0.567	0.309	0.002	0.008	n/a	n/a	0.991	5.946
Vitamin B-6 (mg)	0.01	n/a	0.096	0.034	0.001	0.001	n/a	n/a	0.143	0.858
Folate (mcg)	3.447	n/a	25.833	4.297	1.229	0.25	n/a	n/a	35.056	210.336
Vitamin B-12 (mcg)	0.09	n/a	0.54	0.38	0.0	0.06	n/a	n/a	1.07	6.42
Choline (mg)	18.4	n/a	6.4	15.2	0.1	0.4	n/a	n/a	40.5	243.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.012	n/a	0.129	0.034	0.0	0.013	n/a	n/a	0.189	1.134
Threonine (g)	0.041	n/a	0.3	0.077	0.001	0.037	n/a	n/a	0.456	2.736
Isoleucine (g)	0.049	n/a	0.404	0.163	0.002	0.049	n/a	n/a	0.667	4.002
Leucine (g)	0.08	n/a	0.767	0.327	0.002	0.093	n/a	n/a	1.268	7.608
Lysine (g)	0.067	n/a	0.738	0.249	0.002	0.075	n/a	n/a	1.13	6.78
Methionine (g)	0.028	n/a	0.238	0.069	0.0	0.026	n/a	n/a	0.36	2.16
Cystine (g)	0.02	n/a	0.046	0.103	n/a	0.003	n/a	n/a	0.172	1.032
Phenylalanine (g)	0.05	n/a	0.463	0.146	0.001	0.052	n/a	n/a	0.712	4.272
Tyrosine (g)	0.037	n/a	0.479	0.12	0.001	0.058	n/a	n/a	0.695	4.17
Valine (g)	0.063	n/a	0.533	0.189	0.002	0.063	n/a	n/a	0.85	5.1
Arginine (g)	0.06	n/a	0.292	0.086	0.002	0.039	n/a	n/a	0.479	2.874
Histidine (g)	0.023	n/a	0.283	0.069	0.001	0.027	n/a	n/a	0.403	2.418
Alanine (g)	0.054	n/a	0.342	0.095	0.002	0.029	n/a	n/a	0.521	3.126
Aspartic acid (g)	0.098	n/a	0.538	0.266	0.003	0.067	n/a	n/a	0.971	5.826
Glutamic acid (g)	0.123	n/a	1.746	0.67	0.007	0.218	n/a	n/a	2.764	16.584
Glycine (g)	0.032	n/a	0.158	0.052	0.002	0.019	n/a	n/a	0.262	1.572
Proline (g)	0.037	n/a	0.979	0.309	0.002	0.116	n/a	n/a	1.444	8.664
Serine (g)	0.071	n/a	0.463	0.18	0.002	0.057	n/a	n/a	0.773	4.638
Cholesterol (mg)	31.02	n/a	30.0	4.297	0.0	2.2	n/a	n/a	67.517	405.102
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.227	n/a	6.358	0.541	0.001	0.433	n/a	n/a	7.56	45.36
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.279	n/a	2.925	0.241	0.001	0.21	n/a	n/a	3.655	21.93
Polyunsaturated (g)	0.1	n/a	0.3	0.034	0.001	0.029	n/a	n/a	0.465	2.79