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Receta Pork And Mushroom Stroganoff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Fresh parsely, choppped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mushrooms
33.95g 		oil
1.5g 		pork
73.71g 		cream of mushroom soup
47.25g 		paprika
0.35g 		ketchup
2.5g 		worcestershire sauce
2.83g 		cream
9.58g 		noodles
157.73g 		Total Per Serving Total for Recipe
Protein (g) 1.05 0.0 16.07 0.76 0.05 0.04 0.0 0.2 5.43 23.6 141.6
Total Fat (g) 0.12 1.5 4.78 2.78 0.05 0.01 0.0 1.89 0.88 12.0 72.0
Carbohydrates (g) 1.11 0.0 0.0 3.18 0.2 0.63 0.55 0.28 131.29 137.23 823.38
Ash (g) 0.29 0.0 0.72 0.91 0.02 0.09 0.06 0.08 1.34 3.52 21.12
Calories (kcal) 7.469 13.26 112.037 40.163 1.012 2.425 2.21 18.496 574.119 771.19 4627.14
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.5 n/a n/a n/a 0.01 0.29 n/a 0.0 n/a 0.81 4.86
Fructose (g) 0.06 n/a n/a n/a 0.02 0.23 n/a 0.0 n/a 0.31 1.86
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.34 n/a 0.34 2.04
Maltose (g) 0.0 n/a n/a n/a 0.0 0.04 n/a 0.0 n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 31.38 0.0 53.06 39.62 0.03 1.73 2.23 7.14 18.79 153.96 923.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.56 0.0 0.0 0.69 0.04 0.57 0.28 0.34 n/a 2.48 14.88
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.5 3.0 18.0
Calcium (mg) 1.019 0.0 3.685 5.67 0.62 0.45 3.032 10.542 28.391 53.407 320.442
Iron (mg) 0.17 0.0 0.57 0.52 0.08 0.01 0.15 0.02 1.1 2.63 15.78
Magnesium (mg) 3.056 0.0 16.216 1.89 0.648 0.475 0.368 0.958 18.927 42.538 255.228
Phosphorus (mg) 29.197 0.0 152.577 12.285 1.208 0.825 1.7 11.021 241.319 450.132 2700.792
Potassium (mg) 107.961 0.0 310.314 29.295 8.204 9.55 22.667 13.513 47.318 548.82 3292.92
Sodium (mg) 1.698 0.0 33.169 304.763 0.119 27.85 27.767 7.667 287.06 690.091 4140.546
Zinc (mg) 0.18 0.0 1.25 0.09 0.01 0.01 0.01 0.04 1.17 2.75 16.5
Copper (mg) 0.109 0.0 0.044 0.071 0.002 0.005 0.006 0.002 0.126 0.364 2.184
Manganese (mg) 0.017 n/a 0.007 0.038 0.003 0.003 n/a 0.001 0.789 0.858 5.148
Selenium (mcg) 3.2 0.0 26.1 1.1 0.0 0.0 0.0 0.2 23.8 54.5 327.0
Vitamin A, IU (IU) 0.0 0.0 5.16 13.703 184.573 23.325 2.238 55.2 0.0 284.198 1705.188
Retinol (mcg) 0.0 0.0 1.474 3.78 0.0 0.0 0.028 15.333 0.0 20.616 123.696
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.474 3.78 9.23 1.175 0.142 15.525 0.0 31.325 187.95
Beta Carotene (mcg) 0.0 0.0 0.0 0.945 96.877 14.0 1.218 2.492 n/a 115.532 693.192
Vitamin E (mg) 0.0 0.14 0.13 0.38 0.1 0.04 0.0 0.04 n/a 0.84 5.04
Vitamin D (IU) 6.111 n/a n/a n/a n/a n/a n/a n/a n/a 6.111 36.666
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 417.725 0.0 0.0 n/a 417.725 2506.35
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.473 46.05 0.0 1.36 0.0 n/a 47.882 287.292
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.2 0.0 0.2 0.4 0.4 0.1 0.0 2.0 12.0
Thiamin (mg) 0.027 0.0 0.634 0.019 0.002 0.0 0.002 0.004 0.047 0.736 4.416
Riboflavin (mg) 0.136 0.0 0.199 0.024 0.006 0.003 0.004 0.016 0.032 0.419 2.514
Niacin (mg) 1.226 0.0 3.715 0.198 0.054 0.036 0.02 0.011 0.347 5.606 33.636
Pantothenic acid (mg) 0.509 0.0 0.568 0.109 0.006 0.001 n/a 0.033 0.079 1.304 7.824
Vitamin B-6 (mg) 0.034 0.0 0.346 0.0 0.014 0.004 0.0 0.006 0.032 0.435 2.61
Folate (mcg) 5.432 0.0 5.16 0.945 0.371 0.25 0.227 0.671 4.732 17.787 106.722
Vitamin B-12 (mcg) 0.01 0.0 0.39 0.0 0.0 0.0 0.0 0.03 0.0 0.43 2.58
Choline (mg) 5.9 n/a n/a 4.6 0.2 0.3 0.1 1.8 n/a 12.9 77.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.0 0.206 0.009 n/a 0.001 n/a 0.004 0.063 0.297 1.782
Threonine (g) 0.037 0.0 0.737 0.028 n/a 0.002 n/a 0.012 0.189 1.005 6.03
Isoleucine (g) 0.027 0.0 0.752 0.038 n/a 0.001 n/a 0.013 0.237 1.068 6.408
Leucine (g) 0.041 0.0 1.29 0.061 n/a 0.002 n/a 0.026 0.442 1.862 11.172
Lysine (g) 0.037 0.0 1.445 0.043 n/a 0.002 n/a 0.022 0.189 1.738 10.428
Methionine (g) 0.01 0.0 0.428 0.014 n/a 0.001 n/a 0.007 0.126 0.585 3.51
Cystine (g) 0.003 0.0 0.206 0.009 n/a 0.001 n/a 0.003 0.11 0.333 1.998
Phenylalanine (g) 0.031 0.0 0.641 0.033 n/a 0.002 n/a 0.012 0.284 1.003 6.018
Tyrosine (g) 0.014 0.0 0.56 0.028 n/a 0.001 n/a 0.012 0.189 0.805 4.83
Valine (g) 0.078 0.0 0.87 0.043 n/a 0.002 n/a 0.016 0.331 1.339 8.034
Arginine (g) 0.027 0.0 1.002 0.033 n/a 0.001 n/a 0.01 0.457 1.531 9.186
Histidine (g) 0.02 0.0 0.641 0.019 n/a 0.001 n/a 0.008 0.126 0.815 4.89
Alanine (g) 0.068 0.0 0.936 0.028 n/a 0.002 n/a 0.01 0.315 1.36 8.16
Aspartic acid (g) 0.068 0.0 1.489 0.052 n/a 0.009 n/a 0.021 0.505 2.143 12.858
Glutamic acid (g) 0.115 0.0 2.513 0.175 n/a 0.028 n/a 0.055 1.057 3.943 23.658
Glycine (g) 0.031 0.0 0.767 0.024 n/a 0.001 n/a 0.006 0.252 1.08 6.48
Proline (g) 0.027 0.0 0.649 0.066 n/a 0.002 n/a 0.025 0.252 1.021 6.126
Serine (g) 0.031 0.0 0.663 0.038 n/a 0.002 n/a 0.015 0.284 1.033 6.198
Cholesterol (mg) 0.0 0.0 40.54 0.0 0.0 0.0 0.0 4.983 0.0 45.523 273.138
Trans Fat (g) n/a 0.039 n/a n/a n/a n/a n/a n/a n/a 0.039 0.234
Saturated Fat (g) 0.014 0.111 1.651 0.652 0.007 0.001 0.0 1.103 0.237 3.776 22.656
Phytosterols (mg) n/a 3.75 n/a n/a 0.613 0.175 n/a n/a n/a 4.538 27.228
Monounsaturated Fat (g) 0.0 0.341 2.16 0.524 0.004 0.001 0.0 0.486 0.284 3.8 22.8
Polyunsaturated (g) 0.048 0.977 0.516 0.676 0.029 0.003 0.0 0.081 0.237 2.566 15.396