Receta Pork And Sauerkraut (Crockpot) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork chops
49.88g 		potatoes
119.81g 		onion
15.75g 		pepper
0.0g 		salt
0.0g 		sauerkraut
71.0g 		Total Per Serving Total for Recipe
Protein (g) 6.68 2.42 0.17 n/a n/a 0.65 9.92 39.68
Total Fat (g) 13.27 0.11 0.02 n/a n/a 0.1 13.49 53.96
Carbohydrates (g) 2.29 20.93 1.47 n/a n/a 3.04 27.74 110.96
Ash (g) n/a 1.29 0.06 n/a n/a 1.53 2.88 11.52
Calories (kcal) 157.106 92.256 6.3 n/a n/a 13.49 269.152 1076.608
Starch (g) n/a 18.5 0.0 n/a n/a n/a 18.5 74.0
Sucrose (g) n/a 0.2 0.16 n/a n/a n/a 0.36 1.44
Glucose (dextrose) (g) n/a 0.4 0.31 n/a n/a 0.1 0.81 3.24
Fructose (g) n/a 0.32 0.2 n/a n/a 0.03 0.56 2.24
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 25.79 95.06 14.03 n/a n/a 65.69 200.57 802.28
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.93 0.67 n/a n/a 1.26 2.87 11.48
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.6 0.3 n/a n/a 2.1 5.0 20.0
Calcium (mg) 0.0 14.378 3.622 n/a n/a 21.3 39.3 157.2
Iron (mg) 0.32 0.93 0.03 n/a n/a 1.04 2.33 9.32
Magnesium (mg) 6.983 27.557 1.575 n/a n/a 9.23 45.344 181.376
Phosphorus (mg) 75.311 68.293 4.567 n/a n/a 14.2 162.372 649.488
Potassium (mg) 203.989 504.411 22.995 n/a n/a 120.7 852.094 3408.376
Sodium (mg) 663.338 7.189 0.63 n/a n/a 469.31 1140.466 4561.864
Zinc (mg) 0.79 0.35 0.03 n/a n/a 0.13 1.3 5.2
Copper (mg) 0.025 0.132 0.006 n/a n/a 0.071 0.234 0.936
Manganese (mg) n/a 0.18 0.02 n/a n/a 0.107 0.307 1.228
Selenium (mcg) 11.4 0.4 0.1 n/a n/a 0.4 12.3 49.2
Vitamin A, IU (IU) n/a 2.396 0.315 n/a n/a 12.78 15.491 61.964
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a 0.71 0.71 2.84
Beta Carotene (mcg) 0.0 1.198 0.157 n/a n/a 5.68 7.036 28.144
Vitamin E (mg) 0.21 0.01 0.0 n/a n/a 0.1 0.32 1.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.585 0.63 n/a n/a 209.45 219.665 878.66
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 23.6 1.2 n/a n/a 10.4 35.2 140.8
Thiamin (mg) 0.16 0.096 0.008 n/a n/a 0.014 0.278 1.112
Riboflavin (mg) 0.09 0.036 0.005 n/a n/a 0.014 0.145 0.58
Niacin (mg) 1.761 1.258 0.019 n/a n/a 0.099 3.137 12.548
Pantothenic acid (mg) n/a 0.359 0.019 n/a n/a 0.064 0.442 1.768
Vitamin B-6 (mg) 0.11 0.359 0.019 n/a n/a 0.092 0.58 2.32
Folate (mcg) 1.496 19.17 2.992 n/a n/a 17.04 40.699 162.796
Vitamin B-12 (mcg) 0.22 0.0 0.0 n/a n/a 0.0 0.22 0.88
Choline (mg) 34.2 14.5 1.0 n/a n/a 7.4 57.0 228.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.036 0.002 n/a n/a 0.007 0.045 0.18
Threonine (g) n/a 0.096 0.003 n/a n/a 0.021 0.12 0.48
Isoleucine (g) n/a 0.096 0.002 n/a n/a 0.014 0.112 0.448
Leucine (g) n/a 0.144 0.005 n/a n/a 0.021 0.17 0.68
Lysine (g) n/a 0.156 0.006 n/a n/a 0.021 0.183 0.732
Methionine (g) n/a 0.036 0.0 n/a n/a 0.007 0.043 0.172
Cystine (g) n/a 0.036 0.0 n/a n/a 0.007 0.043 0.172
Phenylalanine (g) n/a 0.108 0.005 n/a n/a 0.014 0.127 0.508
Tyrosine (g) n/a 0.096 0.002 n/a n/a 0.007 0.105 0.42
Valine (g) n/a 0.144 0.003 n/a n/a 0.021 0.168 0.672
Arginine (g) n/a 0.12 0.016 n/a n/a 0.036 0.171 0.684
Histidine (g) n/a 0.06 0.002 n/a n/a 0.014 0.076 0.304
Alanine (g) n/a 0.072 0.003 n/a n/a 0.021 0.096 0.384
Aspartic acid (g) n/a 0.611 0.014 n/a n/a 0.064 0.689 2.756
Glutamic acid (g) n/a 0.419 0.041 n/a n/a 0.149 0.609 2.436
Glycine (g) n/a 0.072 0.005 n/a n/a 0.014 0.091 0.364
Proline (g) n/a 0.084 0.002 n/a n/a 0.021 0.107 0.428
Serine (g) n/a 0.108 0.003 n/a n/a 0.028 0.139 0.556
Cholesterol (mg) 35.411 0.0 0.0 n/a n/a 0.0 35.411 141.644
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.983 0.036 0.006 n/a n/a 0.021 5.046 20.184
Phytosterols (mg) n/a 5.991 2.362 n/a n/a n/a 8.353 33.412
Monounsaturated Fat (g) 6.738 0.0 0.002 n/a n/a 0.007 6.747 26.988
Polyunsaturated (g) 1.007 0.048 0.003 n/a n/a 0.05 1.108 4.432