Receta Pork Chop And Potato Scallop - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pork chops
38.0g |
cream of mushroom soup
151.5g |
cream
19.17g |
water
9.88g |
parsley
0.6g |
potatoes
75.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.09 | 2.44 | 0.4 | 0.0 | 0.02 | 1.52 | n/a | n/a | 9.46 | 56.76 |
Total Fat (g) | 10.11 | 8.92 | 3.78 | 0.0 | 0.0 | 0.07 | n/a | n/a | 22.89 | 137.34 |
Carbohydrates (g) | 1.75 | 10.18 | 0.55 | 0.0 | 0.04 | 13.1 | n/a | n/a | 25.62 | 153.72 |
Ash (g) | n/a | 2.92 | 0.16 | 0.01 | 0.01 | 0.81 | n/a | n/a | 3.92 | 23.52 |
Calories (kcal) | 119.7 | 128.775 | 36.992 | 0.0 | 0.217 | 57.75 | n/a | n/a | 343.433 | 2060.598 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 11.58 | n/a | n/a | 11.58 | 69.48 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.13 | n/a | n/a | 0.13 | 0.78 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.25 | n/a | n/a | 0.25 | 1.5 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.2 | 1.2 |
Lactose (g) | n/a | n/a | 0.67 | n/a | n/a | 0.0 | n/a | n/a | 0.67 | 4.02 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 19.65 | 127.03 | 14.27 | 9.87 | 0.53 | 59.51 | n/a | n/a | 230.85 | 1385.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.21 | 0.67 | 0.0 | 0.01 | 0.59 | n/a | n/a | 3.47 | 20.82 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | n/a | 1.7 | 10.2 |
Calcium (mg) | 0.0 | 18.18 | 21.083 | 0.296 | 0.83 | 9.0 | n/a | n/a | 49.39 | 296.34 |
Iron (mg) | 0.24 | 1.68 | 0.03 | 0.0 | 0.04 | 0.59 | n/a | n/a | 2.58 | 15.48 |
Magnesium (mg) | 5.32 | 6.06 | 1.917 | 0.099 | 0.301 | 17.25 | n/a | n/a | 30.946 | 185.676 |
Phosphorus (mg) | 57.38 | 39.39 | 22.042 | 0.0 | 0.349 | 42.75 | n/a | n/a | 161.911 | 971.466 |
Potassium (mg) | 155.42 | 93.93 | 27.025 | 0.0 | 3.333 | 315.75 | n/a | n/a | 595.458 | 3572.748 |
Sodium (mg) | 505.4 | 977.175 | 15.333 | 0.395 | 0.337 | 4.5 | n/a | n/a | 1503.14 | 9018.84 |
Zinc (mg) | 0.6 | 0.3 | 0.07 | 0.0 | 0.01 | 0.22 | n/a | n/a | 1.2 | 7.2 |
Copper (mg) | 0.019 | 0.227 | 0.004 | 0.001 | 0.001 | 0.083 | n/a | n/a | 0.334 | 2.004 |
Manganese (mg) | n/a | 0.121 | 0.002 | 0.0 | 0.001 | 0.113 | n/a | n/a | 0.237 | 1.422 |
Selenium (mcg) | 8.7 | 3.6 | 0.5 | 0.0 | 0.0 | 0.2 | n/a | n/a | 13.1 | 78.6 |
Vitamin A, IU (IU) | n/a | 43.935 | 110.4 | 0.0 | 50.684 | 1.5 | n/a | n/a | 206.519 | 1239.114 |
Retinol (mcg) | 0.0 | 12.12 | 30.667 | 0.0 | 0.0 | 0.0 | n/a | n/a | 42.787 | 256.722 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.12 | 31.05 | 0.0 | 2.533 | 0.0 | n/a | n/a | 45.703 | 274.218 |
Beta Carotene (mcg) | 0.0 | 3.03 | 4.983 | 0.0 | 30.408 | 0.75 | n/a | n/a | 39.172 | 235.032 |
Vitamin E (mg) | 0.16 | 1.23 | 0.08 | 0.0 | 0.0 | 0.01 | n/a | n/a | 1.48 | 8.88 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.515 | 0.0 | 0.0 | 33.459 | 6.0 | n/a | n/a | 40.974 | 245.844 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 14.8 | n/a | n/a | 15.7 | 94.2 |
Thiamin (mg) | 0.122 | 0.061 | 0.008 | 0.0 | 0.001 | 0.06 | n/a | n/a | 0.25 | 1.5 |
Riboflavin (mg) | 0.068 | 0.076 | 0.033 | 0.0 | 0.001 | 0.023 | n/a | n/a | 0.2 | 1.2 |
Niacin (mg) | 1.341 | 0.636 | 0.021 | 0.0 | 0.008 | 0.788 | n/a | n/a | 2.794 | 16.764 |
Pantothenic acid (mg) | n/a | 0.348 | 0.065 | 0.0 | 0.002 | 0.225 | n/a | n/a | 0.641 | 3.846 |
Vitamin B-6 (mg) | 0.084 | 0.0 | 0.012 | 0.0 | 0.001 | 0.225 | n/a | n/a | 0.321 | 1.926 |
Folate (mcg) | 1.14 | 3.03 | 1.342 | 0.0 | 0.915 | 12.0 | n/a | n/a | 18.426 | 110.556 |
Vitamin B-12 (mcg) | 0.17 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.22 | 1.32 |
Choline (mg) | 26.0 | 14.7 | 3.7 | 0.0 | 0.1 | 9.1 | n/a | n/a | 53.6 | 321.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.03 | 0.008 | n/a | 0.0 | 0.023 | n/a | n/a | 0.061 | 0.366 |
Threonine (g) | n/a | 0.091 | 0.023 | n/a | 0.001 | 0.06 | n/a | n/a | 0.175 | 1.05 |
Isoleucine (g) | n/a | 0.121 | 0.027 | n/a | 0.001 | 0.06 | n/a | n/a | 0.209 | 1.254 |
Leucine (g) | n/a | 0.197 | 0.052 | n/a | 0.001 | 0.09 | n/a | n/a | 0.34 | 2.04 |
Lysine (g) | n/a | 0.136 | 0.044 | n/a | 0.001 | 0.098 | n/a | n/a | 0.279 | 1.674 |
Methionine (g) | n/a | 0.045 | 0.013 | n/a | 0.0 | 0.023 | n/a | n/a | 0.082 | 0.492 |
Cystine (g) | n/a | 0.03 | 0.006 | n/a | 0.0 | 0.023 | n/a | n/a | 0.059 | 0.354 |
Phenylalanine (g) | n/a | 0.106 | 0.025 | n/a | 0.001 | 0.068 | n/a | n/a | 0.199 | 1.194 |
Tyrosine (g) | n/a | 0.091 | 0.025 | n/a | 0.0 | 0.06 | n/a | n/a | 0.176 | 1.056 |
Valine (g) | n/a | 0.136 | 0.033 | n/a | 0.001 | 0.09 | n/a | n/a | 0.26 | 1.56 |
Arginine (g) | n/a | 0.106 | 0.019 | n/a | 0.001 | 0.075 | n/a | n/a | 0.201 | 1.206 |
Histidine (g) | n/a | 0.061 | 0.015 | n/a | 0.0 | 0.038 | n/a | n/a | 0.114 | 0.684 |
Alanine (g) | n/a | 0.091 | 0.019 | n/a | 0.001 | 0.045 | n/a | n/a | 0.156 | 0.936 |
Aspartic acid (g) | n/a | 0.167 | 0.042 | n/a | 0.002 | 0.383 | n/a | n/a | 0.593 | 3.558 |
Glutamic acid (g) | n/a | 0.561 | 0.109 | n/a | 0.002 | 0.263 | n/a | n/a | 0.934 | 5.604 |
Glycine (g) | n/a | 0.076 | 0.012 | n/a | 0.001 | 0.045 | n/a | n/a | 0.133 | 0.798 |
Proline (g) | n/a | 0.212 | 0.05 | n/a | 0.001 | 0.053 | n/a | n/a | 0.316 | 1.896 |
Serine (g) | n/a | 0.121 | 0.031 | n/a | 0.001 | 0.068 | n/a | n/a | 0.22 | 1.32 |
Cholesterol (mg) | 26.98 | 0.0 | 9.967 | 0.0 | 0.0 | 0.0 | n/a | n/a | 36.947 | 221.682 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.796 | 2.091 | 2.206 | 0.0 | 0.001 | 0.023 | n/a | n/a | 8.116 | 48.696 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.03 | 3.75 | n/a | n/a | 3.78 | 22.68 |
Monounsaturated Fat (g) | 5.134 | 1.682 | 0.972 | 0.0 | 0.002 | 0.0 | n/a | n/a | 7.789 | 46.734 |
Polyunsaturated (g) | 0.768 | 2.166 | 0.161 | 0.0 | 0.001 | 0.03 | n/a | n/a | 3.126 | 18.756 |