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Receta Pork Chops In Normandy Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x loin of pork chops
2 med omons peeled and sliced
    salt
    freshly grnd black pepper
    Preparation and cooking tune: 1 hour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
6.25g
oil
3.4g
garlic garlic
0.65g
apples
81.9g
thyme
0.13g
cider
65.52g
honey
5.25g
brandy
3.48g
salt
0.0g
pepper
0.0g
cream
15.0g
preparation
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.04 0.21 0.01 0.07 0.02 0.0 n/a n/a 0.41 n/a 0.81 3.24
Total Fat (g) 5.07 3.4 0.0 0.14 0.01 0.09 0.0 0.0 n/a n/a 2.9 n/a 11.6 46.4
Carbohydrates (g) 0.0 0.0 0.22 11.31 0.08 7.4 4.33 0.0 n/a n/a 0.55 n/a 23.89 95.56
Ash (g) 0.13 0.0 0.01 0.16 0.01 0.15 0.01 n/a n/a n/a 0.09 n/a 0.56 2.24
Calories (kcal) 44.813 30.056 0.972 42.588 0.345 30.137 15.96 8.027 n/a n/a 29.25 n/a 202.148 808.592
Starch (g) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Sucrose (g) n/a n/a n/a 1.7 n/a 0.83 0.05 n/a n/a n/a n/a n/a 2.57 10.28
Glucose (dextrose) (g) n/a n/a n/a 1.99 n/a 1.72 1.88 n/a n/a n/a n/a n/a 5.59 22.36
Fructose (g) n/a n/a n/a 4.83 n/a 3.75 2.15 n/a n/a n/a n/a n/a 10.74 42.96
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.08 n/a n/a n/a n/a n/a 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a n/a 0.0 n/a 1.2 4.8
Water (g) 0.99 0.0 0.38 70.07 0.01 57.81 0.9 2.31 n/a n/a 11.06 n/a 143.54 574.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.01 8.51 0.0 6.3 4.31 0.0 n/a n/a 0.02 n/a 19.16 76.64
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.16 n/a n/a n/a n/a n/a 0.16 0.64
Dietary Fiber (g) 0.0 0.0 0.0 2.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 2.2 8.8
Calcium (mg) 1.5 0.0 1.181 4.914 2.363 5.241 0.315 0.0 n/a n/a 14.4 n/a 29.914 119.656
Iron (mg) 0.0 0.0 0.01 0.1 0.15 0.08 0.02 0.0 n/a n/a 0.01 n/a 0.37 1.48
Magnesium (mg) 0.125 0.0 0.163 4.095 0.275 3.276 0.105 0.0 n/a n/a 1.35 n/a 9.389 37.556
Phosphorus (mg) 1.5 0.0 0.998 9.009 0.251 4.586 0.21 0.139 n/a n/a 12.0 n/a 28.694 114.776
Potassium (mg) 1.5 0.0 2.617 87.633 1.018 66.17 2.73 0.07 n/a n/a 18.3 n/a 180.037 720.148
Sodium (mg) 36.0 0.0 0.111 0.819 0.069 2.621 0.21 0.035 n/a n/a 6.0 n/a 45.864 183.456
Zinc (mg) 0.01 0.0 0.01 0.03 0.01 0.01 0.01 0.0 n/a n/a 0.04 n/a 0.12 0.48
Copper (mg) 0.0 0.0 0.002 0.025 0.001 0.007 0.002 0.001 n/a n/a 0.002 n/a 0.038 0.152
Manganese (mg) 0.0 n/a 0.011 0.033 0.01 0.046 0.004 n/a n/a n/a 0.0 n/a 0.104 0.416
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a 0.4 1.6
Vitamin A, IU (IU) 156.188 0.0 0.059 44.226 4.75 0.655 0.0 n/a n/a n/a 98.4 n/a 304.277 1217.108
Retinol (mcg) 41.938 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 26.7 n/a 68.638 274.552
Vitamin A, RAE (mcg_RAE) 42.75 0.0 0.0 2.457 0.238 0.0 0.0 0.0 n/a n/a 27.15 n/a 72.595 290.38
Beta Carotene (mcg) 9.875 0.0 0.033 22.113 2.83 0.0 0.0 0.0 n/a n/a 5.55 n/a 40.401 161.604
Vitamin E (mg) 0.15 0.31 0.0 0.15 0.01 0.01 0.0 0.0 n/a n/a 0.08 n/a 0.7 2.8
Vitamin D (IU) 3.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.5 14.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.104 23.751 1.078 10.482 0.0 0.0 n/a n/a 0.0 n/a 35.415 141.66
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 3.8 0.1 0.6 0.0 0.0 n/a n/a 0.1 n/a 4.8 19.2
Thiamin (mg) 0.001 0.0 0.001 0.016 0.001 0.013 0.0 0.0 n/a n/a 0.005 n/a 0.037 0.148
Riboflavin (mg) 0.002 0.0 0.001 0.025 0.001 0.013 0.002 0.0 n/a n/a 0.023 n/a 0.065 0.26
Niacin (mg) 0.003 0.0 0.005 0.074 0.006 0.046 0.006 0.0 n/a n/a 0.009 n/a 0.148 0.592
Pantothenic acid (mg) 0.007 0.0 0.004 0.049 n/a 0.033 0.004 n/a n/a n/a 0.042 n/a 0.138 0.552
Vitamin B-6 (mg) 0.0 0.0 0.008 0.033 0.001 0.013 0.001 0.0 n/a n/a 0.005 n/a 0.06 0.24
Folate (mcg) 0.188 0.0 0.02 2.457 0.343 0.0 0.105 0.0 n/a n/a 0.3 n/a 3.412 13.648
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.03 n/a 0.04 0.16
Choline (mg) 1.2 n/a 0.2 2.8 0.1 1.2 0.1 0.0 n/a n/a 2.5 n/a 8.0 32.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.006 n/a 0.007 0.028
Threonine (g) 0.003 0.0 0.001 0.008 0.0 n/a 0.0 n/a n/a n/a 0.018 n/a 0.03 0.12
Isoleucine (g) 0.003 0.0 0.001 0.008 0.001 n/a 0.001 n/a n/a n/a 0.024 n/a 0.038 0.152
Leucine (g) 0.005 0.0 0.002 0.008 0.001 n/a 0.001 n/a n/a n/a 0.039 n/a 0.055 0.22
Lysine (g) 0.004 0.0 0.002 0.008 0.0 n/a 0.001 n/a n/a n/a 0.032 n/a 0.047 0.188
Methionine (g) 0.001 0.0 0.001 0.0 n/a n/a 0.0 n/a n/a n/a 0.011 n/a 0.012 0.048
Cystine (g) 0.001 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.005 n/a 0.006 0.024
Phenylalanine (g) 0.003 0.0 0.001 0.008 n/a n/a 0.001 n/a n/a n/a 0.02 n/a 0.032 0.128
Tyrosine (g) 0.003 0.0 0.001 0.0 n/a n/a 0.001 n/a n/a n/a 0.02 n/a 0.023 0.092
Valine (g) 0.004 0.0 0.002 0.008 0.001 n/a 0.001 n/a n/a n/a 0.027 n/a 0.042 0.168
Arginine (g) 0.002 0.0 0.004 0.008 n/a n/a 0.001 n/a n/a n/a 0.015 n/a 0.03 0.12
Histidine (g) 0.001 0.0 0.001 0.008 n/a n/a 0.0 n/a n/a n/a 0.011 n/a 0.021 0.084
Alanine (g) 0.002 0.0 0.001 0.008 n/a n/a 0.001 n/a n/a n/a 0.014 n/a 0.025 0.1
Aspartic acid (g) 0.004 0.0 0.003 0.057 n/a n/a 0.002 n/a n/a n/a 0.032 n/a 0.097 0.388
Glutamic acid (g) 0.011 0.0 0.005 0.025 n/a n/a 0.001 n/a n/a n/a 0.086 n/a 0.128 0.512
Glycine (g) 0.001 0.0 0.001 0.008 n/a n/a 0.001 n/a n/a n/a 0.009 n/a 0.02 0.08
Proline (g) 0.005 0.0 0.001 0.008 n/a n/a 0.005 n/a n/a n/a 0.039 n/a 0.058 0.232
Serine (g) 0.003 0.0 0.001 0.008 n/a n/a 0.001 n/a n/a n/a 0.023 n/a 0.036 0.144
Cholesterol (mg) 13.438 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 9.9 n/a 23.338 93.352
Trans Fat (g) n/a 0.088 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 3.211 0.253 0.001 0.025 0.003 0.013 0.0 0.0 n/a n/a 1.803 n/a 5.308 21.232
Phytosterols (mg) n/a 8.5 n/a 9.828 0.204 n/a n/a n/a n/a n/a n/a n/a 18.532 74.128
Monounsaturated Fat (g) 1.314 0.773 0.0 0.008 0.001 0.007 0.0 0.0 n/a n/a 0.837 n/a 2.939 11.756
Polyunsaturated (g) 0.19 2.215 0.002 0.041 0.001 0.026 0.0 0.0 n/a n/a 0.108 n/a 2.583 10.332