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Receta Pork Chops In Normandy Sauce

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Raciónes: 4

Ingredientes

Cost per serving $0.63 view details
  • 4 x loin of pork chops
  • 25 gm butter
  • 1 Tbsp. oil
  • 2 med omons peeled and sliced
  • 1 clv garlic peeled and crushed
  • 2 med cooking apples peeled cored and thickly sliced
  • 1/2 tsp dry thyme
  • 250 ml sweet cider
  • 1 Tbsp. clear honey
  • 1 Tbsp. brandy (optional)
  •     salt
  •     freshly grnd black pepper
  • 4 Tbsp. double cream
  •     Preparation and cooking tune: 1 hour

Direcciones

  1. Trim the excess fat from the chops.
  2. Fry them in half the butter and the oil over moderately high heat for 3 min on each side.
  3. Transfer to a casserole.
  4. Add in the remaining butter and fry the onions and garlic over moderate heat for 3 min.
  5. Transfer them to the casserole.
  6. Fry the apple slices for 1 minute on each side and add in them to the casserole.
  7. Add in the thyme pour on the cider add in the honey brandy if used and salt and pepper.
  8. Stir the sauce cover and cook in a preheated oven (190c/375f/gas5) for 35 min.
  9. Skim off the fat which has risen to the surface and stir in the cream.
  10. Taste and adjust the seasoning and sweetness if necessary.
  11. Serve warm.
  12. This pork and cream dish is very rich and is best with a selection of fresh vegetables such as tiny carrots whole french beans and peas tossed in plenty of minced mint and grnd black pepper.
  13. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 4 servings
Calories 202  
Calories from Fat 102 50%
Total Fat 11.6g 14%
Saturated Fat 5.31g 21%
Trans Fat 0.09g  
Cholesterol 23mg 8%
Sodium 46mg 2%
Potassium 180mg 5%
Total Carbs 23.89g 6%
Dietary Fiber 2.2g 7%
Sugars 19.16g 13%
Protein 0.81g 1%
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