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Receta Pork Chops In Wine - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		onion
22.5g 		salt
1.5g 		loin chops
44.28g 		mustard
0.42g 		parsley
1.81g 		oleo
9.42g 		wine
39.33g 		salad oil
6.75g 		pepper
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 8.53 0.02 0.05 0.02 0.03 0.0 0.0 8.9 53.4
Total Fat (g) 0.02 0.0 3.65 0.02 0.01 7.6 0.0 6.75 0.0 18.06 108.36
Carbohydrates (g) 2.1 0.0 0.0 0.02 0.11 0.07 1.07 0.0 0.03 3.4 20.4
Ash (g) 0.08 1.5 0.44 0.02 0.04 0.18 0.09 0.0 0.0 2.35 14.1
Calories (kcal) 9.0 0.0 69.52 0.279 0.65 67.518 32.647 59.67 0.111 239.393 1436.358
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.22 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.22 1.32
Glucose (dextrose) (g) 0.44 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.45 2.7
Fructose (g) 0.29 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.29 1.74
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.0 0.0 4.1 24.6
Water (g) 20.05 0.0 31.79 0.34 1.58 1.56 34.05 0.0 0.0 89.39 536.34
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.95 0.0 n/a 0.0 0.02 0.0 0.31 0.0 0.0 1.28 7.68
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 5.175 0.36 10.184 0.242 2.491 0.283 3.147 0.0 0.189 22.071 132.426
Iron (mg) 0.05 0.0 0.45 0.01 0.11 0.01 0.15 0.0 0.01 0.79 4.74
Magnesium (mg) 2.25 0.015 9.299 0.204 0.903 0.283 4.327 0.0 0.084 17.364 104.184
Phosphorus (mg) 6.525 0.0 84.575 0.442 1.047 0.471 7.867 0.0 0.075 101.001 606.006
Potassium (mg) 32.85 0.12 150.552 0.575 10.0 1.695 38.94 0.0 0.546 235.277 1411.662
Sodium (mg) 0.9 581.37 29.668 4.729 1.011 88.799 1.967 0.0 0.019 708.462 4250.772
Zinc (mg) 0.04 0.0 1.31 0.0 0.02 0.0 0.05 0.0 0.0 1.42 8.52
Copper (mg) 0.009 0.0 0.035 0.0 0.003 0.0 0.004 0.0 0.0 0.052 0.312
Manganese (mg) 0.029 0.002 0.004 0.002 0.003 n/a 0.047 n/a 0.002 0.089 0.534
Selenium (mcg) 0.1 0.0 14.4 0.1 0.0 0.0 0.1 0.0 0.0 14.8 88.8
Vitamin A, IU (IU) 0.45 0.0 3.1 0.296 152.053 336.269 0.0 0.0 0.13 492.297 2953.782
Retinol (mcg) 0.0 0.0 0.886 0.0 0.0 72.32 0.0 0.0 0.0 73.206 439.236
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.886 0.017 7.599 77.123 0.0 0.0 0.007 85.63 513.78
Beta Carotene (mcg) 0.225 0.0 n/a 0.121 91.225 57.442 0.0 0.0 0.068 149.08 894.48
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.01 0.85 0.0 1.06 0.0 1.93 11.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.018
Lutein + zeaxanthin (mcg) 0.9 0.0 n/a 0.075 100.376 0.0 0.0 0.0 0.089 101.44 608.64
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.03 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 0.01 n/a n/a 1.07 0.0 1.09 6.54
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.09 0.0 0.09 0.54
Vitamin C (mg) 1.7 0.0 0.4 0.0 2.4 0.0 0.0 0.0 0.0 4.5 27.0
Thiamin (mg) 0.011 0.0 0.359 0.001 0.002 0.001 0.004 0.0 0.0 0.378 2.268
Riboflavin (mg) 0.007 0.0 0.124 0.0 0.002 0.004 0.008 0.0 0.0 0.144 0.864
Niacin (mg) 0.027 0.0 1.913 0.002 0.024 0.002 0.067 0.0 0.0 2.035 12.21
Pantothenic acid (mg) 0.027 0.0 0.337 0.001 0.007 0.0 0.016 0.0 n/a 0.388 2.328
Vitamin B-6 (mg) 0.027 0.0 0.217 0.0 0.002 0.001 0.02 0.0 0.0 0.267 1.602
Folate (mcg) 4.275 0.0 1.771 0.029 2.744 0.094 0.393 0.0 0.004 9.311 55.866
Vitamin B-12 (mcg) 0.0 0.0 0.37 0.0 0.0 0.01 0.0 0.0 0.0 0.38 2.28
Choline (mg) 1.4 0.0 n/a 0.1 0.2 1.2 2.0 0.0 0.0 4.8 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.111 0.0 0.001 n/a n/a 0.0 n/a 0.114 0.684
Threonine (g) 0.005 0.0 0.39 0.001 0.002 n/a n/a 0.0 n/a 0.397 2.382
Isoleucine (g) 0.002 0.0 0.399 0.001 0.002 n/a n/a 0.0 n/a 0.404 2.424
Leucine (g) 0.007 0.0 0.686 0.001 0.004 n/a n/a 0.0 n/a 0.698 4.188
Lysine (g) 0.009 0.0 0.766 0.001 0.003 n/a n/a 0.0 n/a 0.779 4.674
Methionine (g) 0.0 0.0 0.226 0.0 0.001 n/a n/a 0.0 n/a 0.227 1.362
Cystine (g) 0.0 0.0 0.111 0.0 0.0 n/a n/a 0.0 n/a 0.111 0.666
Phenylalanine (g) 0.007 0.0 0.341 0.001 0.003 n/a n/a 0.0 n/a 0.351 2.106
Tyrosine (g) 0.002 0.0 0.297 0.001 0.001 n/a n/a 0.0 n/a 0.301 1.806
Valine (g) 0.005 0.0 0.465 0.001 0.003 n/a n/a 0.0 n/a 0.473 2.838
Arginine (g) 0.023 0.0 0.531 0.001 0.002 n/a n/a 0.0 n/a 0.557 3.342
Histidine (g) 0.002 0.0 0.341 0.001 0.001 n/a n/a 0.0 n/a 0.345 2.07
Alanine (g) 0.005 0.0 0.496 0.001 0.004 n/a n/a 0.0 n/a 0.505 3.03
Aspartic acid (g) 0.02 0.0 0.793 0.002 0.005 n/a n/a 0.0 n/a 0.82 4.92
Glutamic acid (g) 0.059 0.0 1.337 0.003 0.005 n/a n/a 0.0 n/a 1.403 8.418
Glycine (g) 0.007 0.0 0.407 0.001 0.003 n/a n/a 0.0 n/a 0.418 2.508
Proline (g) 0.002 0.0 0.341 0.002 0.004 n/a n/a 0.0 n/a 0.349 2.094
Serine (g) 0.005 0.0 0.354 0.001 0.003 n/a n/a 0.0 n/a 0.362 2.172
Cholesterol (mg) 0.0 0.0 28.339 0.0 0.0 0.0 0.0 0.0 0.0 28.339 170.034
Trans Fat (g) n/a n/a n/a 0.0 n/a 1.402 n/a n/a n/a 1.402 8.412
Saturated Fat (g) 0.009 0.0 1.262 0.001 0.002 1.43 0.0 1.141 0.0 3.846 23.076
Phytosterols (mg) 3.375 0.0 n/a n/a 0.09 n/a n/a 13.973 0.04 17.478 104.868
Monounsaturated Fat (g) 0.002 0.0 1.652 0.011 0.005 3.661 0.0 3.119 0.0 8.45 50.7
Polyunsaturated (g) 0.005 0.0 0.394 0.004 0.002 2.288 0.0 2.16 0.0 4.853 29.118