Receta Pork Chops With Apple Thyme Marinade - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
apple juice concentrate
52.75g |
cider vinegar
14.94g |
soy sauce
12.0g |
thyme
0.25g |
pork loin chops
44.28g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 0.0 | 0.75 | 0.02 | 8.53 | n/a | n/a | 9.58 | 38.32 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.02 | 3.65 | n/a | n/a | 3.87 | 15.48 |
Carbohydrates (g) | 21.63 | 0.14 | 0.91 | 0.16 | 0.0 | n/a | n/a | 22.84 | 91.36 |
Ash (g) | 0.59 | 0.03 | 1.84 | 0.03 | 0.44 | n/a | n/a | 2.93 | 11.72 |
Calories (kcal) | 87.565 | 3.137 | 6.36 | 0.69 | 69.52 | n/a | n/a | 167.271 | 669.084 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Fructose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 30.07 | 14.01 | 8.49 | 0.02 | 31.79 | n/a | n/a | 84.39 | 337.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 20.48 | 0.06 | 0.2 | 0.0 | n/a | n/a | n/a | 20.75 | 83.0 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.4 | 1.6 |
Calcium (mg) | 10.55 | 1.046 | 2.28 | 4.725 | 10.184 | n/a | n/a | 28.785 | 115.14 |
Iron (mg) | 0.48 | 0.03 | 0.23 | 0.31 | 0.45 | n/a | n/a | 1.5 | 6.0 |
Magnesium (mg) | 8.968 | 0.747 | 5.16 | 0.55 | 9.299 | n/a | n/a | 24.723 | 98.892 |
Phosphorus (mg) | 13.188 | 1.195 | 15.0 | 0.503 | 84.575 | n/a | n/a | 114.46 | 457.84 |
Potassium (mg) | 236.32 | 10.904 | 26.04 | 2.035 | 150.552 | n/a | n/a | 425.851 | 1703.404 |
Sodium (mg) | 13.188 | 0.747 | 676.44 | 0.138 | 29.668 | n/a | n/a | 720.179 | 2880.716 |
Zinc (mg) | 0.07 | 0.01 | 0.06 | 0.02 | 1.31 | n/a | n/a | 1.46 | 5.84 |
Copper (mg) | 0.026 | 0.001 | 0.012 | 0.002 | 0.035 | n/a | n/a | 0.077 | 0.308 |
Manganese (mg) | 0.121 | 0.037 | 0.05 | 0.02 | 0.004 | n/a | n/a | 0.233 | 0.932 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.0 | 14.4 | n/a | n/a | 14.7 | 58.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 9.5 | 3.1 | n/a | n/a | 12.6 | 50.4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.886 | n/a | n/a | 0.886 | 3.544 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.475 | 0.886 | n/a | n/a | 1.361 | 5.444 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 5.66 | n/a | n/a | n/a | 5.66 | 22.64 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | 0.04 | 0.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 30.068 | 0.0 | 0.0 | 2.155 | n/a | n/a | n/a | 32.223 | 128.892 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | 1.6 | 6.4 |
Thiamin (mg) | 0.005 | 0.0 | 0.004 | 0.001 | 0.359 | n/a | n/a | 0.369 | 1.476 |
Riboflavin (mg) | 0.026 | 0.0 | 0.02 | 0.001 | 0.124 | n/a | n/a | 0.172 | 0.688 |
Niacin (mg) | 0.074 | 0.0 | 0.264 | 0.012 | 1.913 | n/a | n/a | 2.263 | 9.052 |
Pantothenic acid (mg) | 0.116 | 0.0 | 0.036 | n/a | 0.337 | n/a | n/a | 0.489 | 1.956 |
Vitamin B-6 (mg) | 0.063 | 0.0 | 0.018 | 0.001 | 0.217 | n/a | n/a | 0.3 | 1.2 |
Folate (mcg) | 0.528 | 0.0 | 1.68 | 0.685 | 1.771 | n/a | n/a | 4.664 | 18.656 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | n/a | n/a | 0.37 | 1.48 |
Choline (mg) | 3.4 | 0.0 | 2.2 | 0.1 | n/a | n/a | n/a | 5.7 | 22.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.011 | 0.0 | 0.111 | n/a | n/a | 0.122 | 0.488 |
Threonine (g) | n/a | 0.0 | 0.03 | 0.001 | 0.39 | n/a | n/a | 0.42 | 1.68 |
Isoleucine (g) | n/a | 0.0 | 0.036 | 0.001 | 0.399 | n/a | n/a | 0.436 | 1.744 |
Leucine (g) | n/a | 0.0 | 0.06 | 0.001 | 0.686 | n/a | n/a | 0.747 | 2.988 |
Lysine (g) | n/a | 0.0 | 0.043 | 0.001 | 0.766 | n/a | n/a | 0.81 | 3.24 |
Methionine (g) | n/a | 0.0 | 0.011 | n/a | 0.226 | n/a | n/a | 0.237 | 0.948 |
Cystine (g) | n/a | 0.0 | 0.013 | n/a | 0.111 | n/a | n/a | 0.124 | 0.496 |
Phenylalanine (g) | n/a | 0.0 | 0.04 | n/a | 0.341 | n/a | n/a | 0.381 | 1.524 |
Tyrosine (g) | n/a | 0.0 | 0.028 | n/a | 0.297 | n/a | n/a | 0.324 | 1.296 |
Valine (g) | n/a | 0.0 | 0.037 | 0.001 | 0.465 | n/a | n/a | 0.503 | 2.012 |
Arginine (g) | n/a | 0.0 | 0.052 | n/a | 0.531 | n/a | n/a | 0.583 | 2.332 |
Histidine (g) | n/a | 0.0 | 0.019 | n/a | 0.341 | n/a | n/a | 0.36 | 1.44 |
Alanine (g) | n/a | 0.0 | 0.034 | n/a | 0.496 | n/a | n/a | 0.53 | 2.12 |
Aspartic acid (g) | n/a | 0.0 | 0.08 | n/a | 0.793 | n/a | n/a | 0.873 | 3.492 |
Glutamic acid (g) | n/a | 0.0 | 0.178 | n/a | 1.337 | n/a | n/a | 1.515 | 6.06 |
Glycine (g) | n/a | 0.0 | 0.034 | n/a | 0.407 | n/a | n/a | 0.441 | 1.764 |
Proline (g) | n/a | 0.0 | 0.055 | n/a | 0.341 | n/a | n/a | 0.396 | 1.584 |
Serine (g) | n/a | 0.0 | 0.043 | n/a | 0.354 | n/a | n/a | 0.397 | 1.588 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 28.339 | n/a | n/a | 28.339 | 113.356 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.032 | 0.0 | 0.001 | 0.007 | 1.262 | n/a | n/a | 1.302 | 5.208 |
Phytosterols (mg) | n/a | 0.0 | n/a | 0.408 | n/a | n/a | n/a | 0.408 | 1.632 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.001 | 0.001 | 1.652 | n/a | n/a | 1.665 | 6.66 |
Polyunsaturated (g) | 0.058 | 0.0 | 0.002 | 0.003 | 0.394 | n/a | n/a | 0.457 | 1.828 |