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Receta Pork Fried Rice With Ginger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt & pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peanut oil
20.25g 		eggs
24.64g 		pork
37.8g 		ginger
0.47g 		rice
79.0g 		pepper
0.0g 		salt
0.0g 		scallions
6.0g 		lettuce
204.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.1 6.38 0.01 2.13 n/a n/a 0.11 2.71 14.44 57.76
Total Fat (g) 20.25 2.45 8.01 0.0 0.22 n/a n/a 0.01 0.45 31.39 125.56
Carbohydrates (g) 0.0 0.19 0.0 0.08 22.25 n/a n/a 0.44 4.61 27.58 110.32
Ash (g) 0.0 0.21 0.33 0.0 0.32 n/a n/a 0.05 1.12 2.04 8.16
Calories (kcal) 179.01 35.235 99.414 0.372 102.7 n/a n/a 1.92 32.64 451.291 1805.164
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.03 0.12
Glucose (dextrose) (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.41 0.46 1.84
Fructose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.57 0.6 2.4
Lactose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.03 0.12
Maltose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 0.0 18.69 23.08 0.37 54.07 n/a n/a 5.39 195.11 296.7 1186.8
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.19 n/a 0.01 0.04 n/a n/a 0.14 0.98 1.36 5.44
Galactose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.2 1.8 2.3 9.2
Calcium (mg) 0.0 13.059 5.292 0.074 7.9 n/a n/a 4.32 67.32 97.966 391.864
Iron (mg) 0.01 0.45 0.33 0.0 0.95 n/a n/a 0.09 2.45 4.28 17.12
Magnesium (mg) 0.0 2.957 7.182 0.2 9.48 n/a n/a 1.2 24.48 45.499 181.996
Phosphorus (mg) 0.0 47.062 66.15 0.158 33.97 n/a n/a 2.22 57.12 206.681 826.724
Potassium (mg) 0.0 33.018 108.486 1.93 27.65 n/a n/a 16.56 381.48 569.123 2276.492
Sodium (mg) 0.0 34.496 21.168 0.06 0.79 n/a n/a 0.96 51.0 108.474 433.896
Zinc (mg) 0.0 0.27 0.83 0.0 0.39 n/a n/a 0.02 0.41 1.93 7.72
Copper (mg) 0.0 0.025 0.019 0.001 0.055 n/a n/a 0.005 0.061 0.166 0.664
Manganese (mg) n/a 0.01 0.004 0.001 0.371 n/a n/a 0.01 0.408 0.804 3.216
Selenium (mcg) 0.0 7.8 9.3 0.0 5.9 n/a n/a 0.0 3.1 26.1 104.4
Vitamin A, IU (IU) 0.0 119.997 2.646 0.0 0.0 n/a n/a 59.82 15283.68 15466.143 61864.572
Retinol (mcg) 0.0 34.25 0.756 0.0 0.0 n/a n/a 0.0 n/a 35.006 140.024
Vitamin A, RAE (mcg_RAE) 0.0 34.496 0.756 0.0 0.0 n/a n/a 3.0 765.0 803.252 3213.008
Beta Carotene (mcg) 0.0 2.464 n/a 0.0 0.0 n/a n/a 35.88 9169.8 9208.144 36832.576
Vitamin E (mg) 3.18 0.24 n/a 0.0 0.03 n/a n/a 0.03 0.31 3.79 15.16
Vitamin D (IU) n/a 8.624 n/a n/a n/a n/a n/a n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.558 n/a 0.0 0.0 n/a n/a 68.22 3516.96 3666.738 14666.952
Tocopherol, beta (mg) 0.09 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 0.4
Tocopherol, gamma (mg) 3.22 0.12 n/a n/a n/a n/a n/a n/a 0.49 3.83 15.32
Tocopherol, delta (mg) 0.28 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.28 1.12
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 n/a n/a 1.1 7.5 9.0 36.0
Thiamin (mg) 0.0 0.017 0.276 0.0 0.126 n/a n/a 0.004 0.122 0.546 2.184
Riboflavin (mg) 0.0 0.118 0.091 0.0 0.008 n/a n/a 0.005 0.163 0.385 1.54
Niacin (mg) 0.0 0.017 1.641 0.003 1.169 n/a n/a 0.032 0.653 3.515 14.06
Pantothenic acid (mg) 0.0 0.355 0.253 0.001 0.308 n/a n/a 0.005 0.286 1.208 4.832
Vitamin B-6 (mg) 0.0 0.034 0.144 0.001 0.071 n/a n/a 0.004 0.204 0.458 1.832
Folate (mcg) 0.0 11.581 1.89 0.051 45.82 n/a n/a 3.84 73.44 136.622 546.488
Vitamin B-12 (mcg) 0.0 0.32 0.26 0.0 0.0 n/a n/a 0.0 n/a 0.58 2.32
Choline (mg) 0.0 61.9 n/a 0.1 1.7 n/a n/a 0.3 24.1 88.1 352.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 43.45 n/a n/a 0.0 n/a 43.45 173.8
Tryptophan (g) 0.0 0.042 0.079 0.0 0.024 n/a n/a 0.001 0.041 0.187 0.748
Threonine (g) 0.0 0.138 0.291 0.0 0.079 n/a n/a 0.004 0.102 0.614 2.456
Isoleucine (g) 0.0 0.165 0.299 0.0 0.095 n/a n/a 0.005 0.082 0.645 2.58
Leucine (g) 0.0 0.269 0.51 0.0 0.174 n/a n/a 0.007 0.143 1.102 4.408
Lysine (g) 0.0 0.224 0.575 0.0 0.079 n/a n/a 0.005 0.102 0.985 3.94
Methionine (g) 0.0 0.094 0.17 0.0 0.047 n/a n/a 0.001 0.041 0.353 1.412
Cystine (g) 0.0 0.067 0.083 0.0 0.047 n/a n/a n/a 0.02 0.218 0.872
Phenylalanine (g) 0.0 0.168 0.253 0.0 0.111 n/a n/a 0.004 0.143 0.678 2.712
Tyrosine (g) 0.0 0.123 0.223 0.0 0.071 n/a n/a 0.003 0.061 0.482 1.928
Valine (g) 0.0 0.212 0.348 0.0 0.126 n/a n/a 0.005 0.102 0.793 3.172
Arginine (g) 0.0 0.202 0.397 0.0 0.174 n/a n/a 0.008 0.082 0.862 3.448
Histidine (g) 0.0 0.076 0.253 0.0 0.047 n/a n/a 0.002 0.041 0.42 1.68
Alanine (g) 0.0 0.182 0.37 0.0 0.126 n/a n/a 0.005 0.102 0.786 3.144
Aspartic acid (g) 0.0 0.328 0.593 0.001 0.198 n/a n/a 0.01 0.286 1.415 5.66
Glutamic acid (g) 0.0 0.414 0.998 0.001 0.411 n/a n/a 0.023 0.326 2.173 8.692
Glycine (g) 0.0 0.106 0.302 0.0 0.095 n/a n/a 0.005 0.102 0.611 2.444
Proline (g) 0.0 0.126 0.257 0.0 0.103 n/a n/a 0.007 0.082 0.574 2.296
Serine (g) 0.0 0.239 0.265 0.0 0.111 n/a n/a 0.005 0.082 0.701 2.804
Cholesterol (mg) 0.0 104.227 27.216 0.0 0.0 n/a n/a 0.0 n/a 131.443 525.772
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.422 0.764 2.975 0.001 0.063 n/a n/a 0.002 n/a 7.227 28.908
Phytosterols (mg) 41.918 n/a n/a 0.07 n/a n/a n/a n/a n/a 41.987 167.948
Monounsaturated Fat (g) 9.356 0.939 3.568 0.001 0.071 n/a n/a 0.002 n/a 13.936 55.744
Polyunsaturated (g) 6.48 0.335 0.722 0.001 0.063 n/a n/a 0.004 n/a 7.605 30.42