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Add a photoThis stew can be ready to enjoy in about 40 minutes, because the pork tenderloin is so tender, that it doesn't need a low and slow braise. The sauce is packed with flavor from leeks, carrots, thyme, sherry (or white wine) and some apple cider. A splash of heavy cream gives a silky texture to the sauce, and it's even better with mashed potatoes that has roasted garlic and chunks of apple. This recipe is adapted from Cuisine At Home Magazine.
Ingredientes
- HEAT:
- 1 Tbsp. olive oil
- 1 Tbsp. unsalted butter
- 1 1⁄2 lb. pork tenderloin, trimmed, cut into 2-inch pieces, dried with paper towels, seasoned with salt and black pepper
- SWEAT:
- 8 oz. cremini mushrooms, quartered
- 1 ⁄2 cup sliced leeks or shallots
- 1 ⁄2 cup diced carrot (1 carrot)
- 2 Tbsp. all-purpose flour
- DEGLAZE:
- 1 ⁄4 cup dry sherry or white wine
- 3 ⁄4 cup apple cider or juice
- 3 ⁄4 cup low-sodium chicken broth
- Salt and black pepper to taste
- 1 Tbsp. chopped fresh thyme (optional)
- GARNISH:
- Diced Granny Smith apple
- Fresh thyme sprigs
Direcciones
- Heat oil and butter in a sauté pan over medium-high. Add pork and sauté until brown on both sides, about 2 minutes per side. Remove pork to a plate; set aside.
- Sweat mushrooms, leeks, and carrot in same pan over medium heat until softened, 3–4 minutes. Stir in flour and cook 1 minute.
- Deglaze the pan with sherry, scraping up any bits on bottom of pan, and reduce until evaporated. Stir in cider and broth; bring to a boil. Reduce heat to medium-low. Add pork with residual juices and 1 Tbsp. thyme. Simmer stew until thickened, 5 minutes; season with salt and pepper.
- Garnish each serving with diced apple and a sprig of thyme.
- For the potatoes:
- Cook potatoes (I prefer to use Yukon Gold), and mash. Add half the diced green apple and, for extra flavor, add some roasted garlic. Layer a bowl with potatoes and heap on some of that delicious stew.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1694g | |
| Recipe makes 4 servings | |
| Calories 1250 | |
| Calories from Fat 150 | 12% |
| Total Fat 16.81g | 21% |
| Saturated Fat 5.47g | 22% |
| Trans Fat 0.07g | |
| Cholesterol 218mg | 73% |
| Sodium 410mg | 17% |
| Potassium 2984mg | 85% |
| Total Carbs 117.81g | 31% |
| Dietary Fiber 5.3g | 18% |
| Sugars 75.66g | 50% |
| Protein 80.3g | 128% |
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