Receta Pork 'N Bean Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
33.33g |
oil
18.17g |
eggs
12.32g |
pork
30.76g |
flour
20.83g |
cinnamon
0.22g |
baking powder
0.19g |
baking soda
0.19g |
raisins
13.75g |
nuts
5.71g |
vanilla extract
0.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 1.55 | 6.7 | 2.15 | 0.01 | 0.0 | 0.0 | 0.42 | 0.99 | 0.0 | 11.83 | 141.96 |
| Total Fat (g) | 0.0 | 18.17 | 1.22 | 1.99 | 0.2 | 0.0 | 0.0 | 0.0 | 0.06 | 2.94 | 0.0 | 24.59 | 295.08 |
| Carbohydrates (g) | 33.33 | 0.0 | 0.09 | 0.0 | 15.9 | 0.17 | 0.0 | 0.0 | 10.89 | 1.45 | 0.04 | 61.87 | 742.44 |
| Ash (g) | 0.0 | 0.0 | 0.11 | 0.3 | 0.1 | 0.01 | 0.07 | 0.07 | 0.25 | 0.24 | 0.0 | 1.15 | 13.8 |
| Calories (kcal) | 129.0 | 160.593 | 17.618 | 46.75 | 75.833 | 0.535 | 0.0 | 0.0 | 41.113 | 33.908 | 1.008 | 506.358 | 6076.296 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | n/a | n/a | 0.37 | 4.44 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.06 | n/a | n/a | 0.08 | 0.96 |
| Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 3.82 | n/a | n/a | 3.84 | 46.08 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 4.08 | n/a | n/a | 4.1 | 49.2 |
| Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Water (g) | 0.01 | 0.0 | 9.34 | 22.14 | 2.48 | 0.02 | 0.0 | 0.0 | 2.12 | 0.1 | 0.18 | 36.4 | 436.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 33.3 | 0.0 | 0.09 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 8.14 | 0.26 | 0.04 | 41.91 | 502.92 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 1.7 | 20.4 |
| Calcium (mg) | 0.333 | 0.0 | 6.53 | 1.538 | 3.125 | 2.171 | 0.0 | 0.0 | 6.875 | 3.996 | 0.039 | 24.606 | 295.272 |
| Iron (mg) | 0.0 | 0.0 | 0.23 | 0.24 | 0.97 | 0.02 | 0.0 | 0.0 | 0.26 | 0.21 | 0.0 | 1.92 | 23.04 |
| Magnesium (mg) | 0.0 | 0.0 | 1.478 | 6.766 | 4.583 | 0.13 | 0.0 | 0.0 | 4.4 | 12.844 | 0.042 | 30.244 | 362.928 |
| Phosphorus (mg) | 0.0 | 0.0 | 23.531 | 63.666 | 22.5 | 0.139 | 0.0 | 0.0 | 13.888 | 24.831 | 0.021 | 148.576 | 1782.912 |
| Potassium (mg) | 0.667 | 0.0 | 16.509 | 129.486 | 22.292 | 0.934 | 0.0 | 0.0 | 102.988 | 34.079 | 0.518 | 307.471 | 3689.652 |
| Sodium (mg) | 0.0 | 0.0 | 17.248 | 13.841 | 0.417 | 0.022 | 52.44 | 52.44 | 1.513 | 38.189 | 0.032 | 176.14 | 2113.68 |
| Zinc (mg) | 0.0 | 0.0 | 0.14 | 0.52 | 0.15 | 0.0 | 0.0 | 0.0 | 0.03 | 0.22 | 0.0 | 1.05 | 12.6 |
| Copper (mg) | 0.0 | 0.0 | 0.012 | 0.018 | 0.029 | 0.001 | 0.0 | 0.0 | 0.044 | 0.073 | 0.0 | 0.178 | 2.136 |
| Manganese (mg) | 0.0 | n/a | 0.005 | 0.003 | 0.142 | 0.038 | 0.0 | 0.0 | 0.041 | 0.111 | 0.001 | 0.34 | 4.08 |
| Selenium (mcg) | 0.2 | 0.0 | 3.9 | 10.9 | 7.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 22.6 | 271.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 59.998 | 2.153 | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 0.285 | 0.0 | 63.076 | 756.912 |
| Retinol (mcg) | 0.0 | 0.0 | 17.125 | 0.615 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.74 | 212.88 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.248 | 0.615 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.896 | 214.752 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 0.243 | 0.0 | 0.0 | 0.0 | 0.171 | 0.0 | 1.646 | 19.752 |
| Vitamin E (mg) | 0.0 | 1.67 | 0.12 | 0.06 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.62 | 0.0 | 2.51 | 30.12 |
| Vitamin D (IU) | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 0.0 | 3.75 | 0.481 | 0.0 | 0.0 | 0.0 | 1.199 | 0.0 | 46.209 | 554.508 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.06 | n/a | 0.08 | 0.02 | n/a | n/a | 0.01 | n/a | n/a | 0.17 | 2.04 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 4.8 |
| Thiamin (mg) | 0.0 | 0.0 | 0.009 | 0.265 | 0.165 | 0.0 | 0.0 | 0.0 | 0.015 | 0.011 | 0.0 | 0.464 | 5.568 |
| Riboflavin (mg) | 0.007 | 0.0 | 0.059 | 0.083 | 0.102 | 0.0 | 0.0 | 0.0 | 0.018 | 0.011 | 0.0 | 0.281 | 3.372 |
| Niacin (mg) | 0.0 | 0.0 | 0.009 | 1.55 | 1.229 | 0.003 | 0.0 | 0.0 | 0.106 | 0.268 | 0.002 | 3.166 | 37.992 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.177 | 0.237 | 0.092 | 0.001 | 0.0 | 0.0 | 0.014 | 0.069 | 0.0 | 0.59 | 7.08 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.017 | 0.145 | 0.008 | 0.0 | 0.0 | 0.0 | 0.023 | 0.017 | 0.0 | 0.211 | 2.532 |
| Folate (mcg) | 0.0 | 0.0 | 5.79 | 2.153 | 38.125 | 0.013 | 0.0 | 0.0 | 0.688 | 2.854 | 0.0 | 49.623 | 595.476 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
| Choline (mg) | 0.0 | n/a | 30.9 | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 1.5 | 3.1 | n/a | 37.8 | 453.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | n/a | 0.0 | 0.021 | 0.086 | 0.027 | 0.0 | n/a | n/a | 0.007 | 0.015 | n/a | 0.156 | 1.872 |
| Threonine (g) | n/a | 0.0 | 0.069 | 0.308 | 0.058 | 0.0 | n/a | n/a | 0.011 | 0.034 | n/a | 0.48 | 5.76 |
| Isoleucine (g) | n/a | 0.0 | 0.083 | 0.314 | 0.075 | 0.0 | n/a | n/a | 0.008 | 0.042 | n/a | 0.522 | 6.264 |
| Leucine (g) | n/a | 0.0 | 0.134 | 0.538 | 0.148 | 0.001 | n/a | n/a | 0.014 | 0.078 | n/a | 0.913 | 10.956 |
| Lysine (g) | n/a | 0.0 | 0.112 | 0.603 | 0.048 | 0.001 | n/a | n/a | 0.011 | 0.041 | n/a | 0.815 | 9.78 |
| Methionine (g) | n/a | 0.0 | 0.047 | 0.178 | 0.038 | 0.0 | n/a | n/a | 0.003 | 0.013 | n/a | 0.279 | 3.348 |
| Cystine (g) | n/a | 0.0 | 0.033 | 0.086 | 0.046 | 0.0 | n/a | n/a | 0.003 | 0.017 | n/a | 0.185 | 2.22 |
| Phenylalanine (g) | n/a | 0.0 | 0.084 | 0.268 | 0.108 | 0.0 | n/a | n/a | 0.019 | 0.054 | n/a | 0.533 | 6.396 |
| Tyrosine (g) | n/a | 0.0 | 0.062 | 0.234 | 0.065 | 0.0 | n/a | n/a | 0.001 | 0.039 | n/a | 0.4 | 4.8 |
| Valine (g) | n/a | 0.0 | 0.106 | 0.363 | 0.088 | 0.0 | n/a | n/a | 0.011 | 0.053 | n/a | 0.621 | 7.452 |
| Arginine (g) | n/a | 0.0 | 0.101 | 0.418 | 0.088 | 0.0 | n/a | n/a | 0.056 | 0.128 | n/a | 0.791 | 9.492 |
| Histidine (g) | n/a | 0.0 | 0.038 | 0.268 | 0.048 | 0.0 | n/a | n/a | 0.01 | 0.027 | n/a | 0.391 | 4.692 |
| Alanine (g) | n/a | 0.0 | 0.091 | 0.391 | 0.069 | 0.0 | n/a | n/a | 0.015 | 0.046 | n/a | 0.612 | 7.344 |
| Aspartic acid (g) | n/a | 0.0 | 0.164 | 0.621 | 0.092 | 0.001 | n/a | n/a | 0.015 | 0.118 | n/a | 1.01 | 12.12 |
| Glutamic acid (g) | n/a | 0.0 | 0.207 | 1.049 | 0.725 | 0.001 | n/a | n/a | 0.022 | 0.252 | n/a | 2.256 | 27.072 |
| Glycine (g) | n/a | 0.0 | 0.053 | 0.32 | 0.077 | 0.0 | n/a | n/a | 0.011 | 0.061 | n/a | 0.522 | 6.264 |
| Proline (g) | n/a | 0.0 | 0.063 | 0.271 | 0.25 | 0.001 | n/a | n/a | 0.034 | 0.05 | n/a | 0.669 | 8.028 |
| Serine (g) | n/a | 0.0 | 0.12 | 0.277 | 0.108 | 0.0 | n/a | n/a | 0.01 | 0.053 | n/a | 0.567 | 6.804 |
| Cholesterol (mg) | 0.0 | 0.0 | 52.114 | 16.916 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.03 | 828.36 |
| Trans Fat (g) | n/a | 0.469 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.469 | 5.628 |
| Saturated Fat (g) | 0.0 | 1.35 | 0.382 | 0.689 | 0.033 | 0.001 | 0.0 | 0.0 | 0.008 | 0.394 | 0.0 | 2.857 | 34.284 |
| Phytosterols (mg) | n/a | 45.417 | n/a | n/a | n/a | 0.056 | n/a | n/a | n/a | n/a | n/a | 45.473 | 545.676 |
| Monounsaturated Fat (g) | 0.0 | 4.129 | 0.469 | 0.901 | 0.019 | 0.001 | 0.0 | 0.0 | 0.007 | 1.792 | 0.0 | 7.318 | 87.816 |
| Polyunsaturated (g) | 0.0 | 11.834 | 0.168 | 0.215 | 0.085 | 0.0 | 0.0 | 0.0 | 0.006 | 0.615 | 0.0 | 12.922 | 155.064 |