Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Roasted Garlic Mayonnaise as Follows
Preheat oven to 325 degrees
cut top off 1 medium garlic head peel away skin
place in baking dish drizzle with 2 tsps good olive oil
cover and bake for about 60 minutes
mash with a forkadd 1/2 cp mayo1 tsp cream salt and pepper
chill at least 3 hours or more
Pork PinWheels as follows
salt -pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
32 servings in recipe
remove
0.53g
mash
0.0g
chill
0.0g
pork tenderloins
5.89g
olive oil
1.69g
walnuts
0.41g
parmesan cheese
1.56g
thyme
0.1g
parsley
1.78g
olive oil
0.84g
leeks
1.22g
Total Per Serving Total for Recipe
Protein (g) 0.15 n/a n/a 1.23 0.0 0.06 0.6 0.01 0.05 0.0 0.02 2.12 67.84
Total Fat (g) 0.05 n/a n/a 0.13 1.69 0.27 0.45 0.0 0.01 0.84 0.0 3.45 110.4
Carbohydrates (g) 0.0 n/a n/a 0.0 0.0 0.06 0.06 0.02 0.11 0.0 0.17 0.43 13.76
Ash (g) 0.01 n/a n/a 0.06 0.0 0.01 0.13 0.0 0.04 0.0 0.01 0.25 8.0
Calories (kcal) 1.105 n/a n/a 6.422 14.918 2.69 6.734 0.103 0.641 7.459 0.746 40.818 1306.176
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.33 n/a n/a 4.48 0.0 0.02 0.33 0.07 1.56 0.0 1.02 7.79 249.28
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 0.0 0.01 0.01 n/a 0.02 0.0 0.05 0.09 2.88
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 3.2
Calcium (mg) 0.17 n/a n/a 0.295 0.017 0.403 17.328 0.413 2.458 0.008 0.722 21.814 698.048
Iron (mg) 0.01 n/a n/a 0.06 0.01 0.01 0.01 0.02 0.11 0.0 0.03 0.26 8.32
Magnesium (mg) 0.122 n/a n/a 1.591 0.0 0.65 0.594 0.163 0.891 0.0 0.343 4.353 139.296
Phosphorus (mg) 1.057 n/a n/a 14.552 0.0 1.423 11.391 0.108 1.033 0.0 0.428 29.993 959.776
Potassium (mg) 1.488 n/a n/a 23.507 0.017 1.814 1.953 0.621 9.868 0.008 2.203 41.479 1327.328
Sodium (mg) 5.291 n/a n/a 3.122 0.034 0.008 23.891 0.009 0.998 0.017 0.245 33.615 1075.68
Zinc (mg) 0.02 n/a n/a 0.11 0.0 0.01 0.06 0.0 0.02 0.0 0.0 0.23 7.36
Copper (mg) 0.001 n/a n/a 0.005 0.0 0.007 0.004 0.001 0.003 0.0 0.001 0.021 0.672
Manganese (mg) n/a n/a n/a 0.001 0.0 0.014 0.001 0.002 0.003 0.0 0.006 0.027 0.864
Selenium (mcg) 0.2 n/a n/a 1.8 0.0 0.0 0.3 n/a 0.0 0.0 0.0 2.3 73.6
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.0 0.082 6.906 4.846 150.053 0.0 20.4 182.287 5833.184
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 1.828 0.0 0.0 0.0 0.0 1.828 58.496
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.0 0.004 1.875 0.243 7.499 0.0 1.016 10.637 340.384
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.0 0.049 0.484 2.908 90.024 0.0 12.238 105.704 3382.528
Vitamin E (mg) 0.0 n/a n/a 0.01 0.24 0.0 0.0 n/a 0.01 0.12 0.01 0.41 13.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 0.037 0.0 n/a 99.055 0.0 23.251 122.344 3915.008
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 0.09 n/a n/a 0.01 0.01 n/a 0.12 3.84
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.0 0.0 n/a 0.01 0.32
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 2.4 0.0 0.1 2.7 86.4
Thiamin (mg) 0.0 n/a n/a 0.059 0.0 0.001 0.0 0.0 0.002 0.0 0.001 0.063 2.016
Riboflavin (mg) 0.001 n/a n/a 0.02 0.0 0.001 0.008 0.0 0.002 0.0 0.0 0.032 1.024
Niacin (mg) 0.019 n/a n/a 0.394 0.0 0.005 0.002 0.002 0.023 0.0 0.005 0.449 14.368
Pantothenic acid (mg) n/a n/a n/a 0.05 0.0 0.002 0.005 0.0 0.007 0.0 0.002 0.067 2.144
Vitamin B-6 (mg) 0.002 n/a n/a 0.046 0.0 0.002 0.001 0.0 0.002 0.0 0.003 0.055 1.76
Folate (mcg) 0.048 n/a n/a 0.0 0.0 0.403 0.156 0.046 2.708 0.0 0.783 4.144 132.608
Vitamin B-12 (mcg) 0.0 n/a n/a 0.03 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.07 2.24
Choline (mg) 0.4 n/a n/a 4.8 0.0 0.2 0.2 n/a 0.2 0.0 0.1 5.9 188.8
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.013 0.0 0.001 0.008 0.0 0.001 0.0 0.0 0.023 0.736
Threonine (g) n/a n/a n/a 0.055 0.0 0.002 0.023 0.0 0.002 0.0 0.001 0.084 2.688
Isoleucine (g) n/a n/a n/a 0.061 0.0 0.003 0.031 0.0 0.002 0.0 0.001 0.097 3.104
Leucine (g) n/a n/a n/a 0.105 0.0 0.005 0.058 0.0 0.004 0.0 0.001 0.173 5.536
Lysine (g) n/a n/a n/a 0.114 0.0 0.002 0.047 0.0 0.003 0.0 0.001 0.167 5.344
Methionine (g) n/a n/a n/a 0.034 0.0 0.001 0.016 n/a 0.001 0.0 0.0 0.052 1.664
Cystine (g) n/a n/a n/a 0.014 0.0 0.001 0.002 n/a 0.0 0.0 0.0 0.017 0.544
Phenylalanine (g) n/a n/a n/a 0.052 0.0 0.003 0.033 n/a 0.003 0.0 0.001 0.091 2.912
Tyrosine (g) n/a n/a n/a 0.047 0.0 0.002 0.036 n/a 0.001 0.0 0.0 0.087 2.784
Valine (g) n/a n/a n/a 0.065 0.0 0.003 0.039 0.0 0.003 0.0 0.001 0.111 3.552
Arginine (g) n/a n/a n/a 0.082 0.0 0.009 0.025 n/a 0.002 0.0 0.001 0.119 3.808
Histidine (g) n/a n/a n/a 0.054 0.0 0.002 0.017 n/a 0.001 0.0 0.0 0.074 2.368
Alanine (g) n/a n/a n/a 0.072 0.0 0.003 0.018 n/a 0.004 0.0 0.001 0.098 3.136
Aspartic acid (g) n/a n/a n/a 0.121 0.0 0.008 0.042 n/a 0.005 0.0 0.002 0.177 5.664
Glutamic acid (g) n/a n/a n/a 0.197 0.0 0.012 0.136 n/a 0.004 0.0 0.003 0.352 11.264
Glycine (g) n/a n/a n/a 0.055 0.0 0.003 0.012 n/a 0.003 0.0 0.001 0.074 2.368
Proline (g) n/a n/a n/a 0.05 0.0 0.003 0.072 n/a 0.004 0.0 0.001 0.13 4.16
Serine (g) n/a n/a n/a 0.054 0.0 0.004 0.036 n/a 0.002 0.0 0.001 0.097 3.104
Cholesterol (mg) 0.452 n/a n/a 3.829 0.0 0.0 1.375 0.0 0.0 0.0 0.0 5.656 180.992
Trans Fat (g) n/a n/a n/a 0.001 n/a n/a n/a n/a n/a n/a n/a 0.001 0.032
Saturated Fat (g) 0.016 n/a n/a 0.041 0.233 0.025 0.27 0.0 0.002 0.117 0.0 0.706 22.592
Phytosterols (mg) n/a n/a n/a n/a 3.729 0.296 n/a n/a 0.089 1.865 n/a 5.979 191.328
Monounsaturated Fat (g) 0.015 n/a n/a 0.047 1.231 0.037 0.131 0.0 0.005 0.616 0.0 2.082 66.624
Polyunsaturated (g) 0.014 n/a n/a 0.022 0.178 0.194 0.018 0.001 0.002 0.089 0.002 0.52 16.64