Receta Pork Ribs With A Barbecue Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Barbecue-flavoured pork ribs
4 x Salad onions, trimmed and finely sliced
1 x 397 g, (14oz) can minced tomatoes
    Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
1.13g 		chilli
8.21g 		wine vinegar
3.73g 		honey
5.25g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 0.0 0.02 n/a n/a 0.18 0.72
Total Fat (g) 1.13 0.02 0.0 0.0 n/a n/a 1.14 4.56
Carbohydrates (g) 0.0 0.78 0.01 4.33 n/a n/a 5.11 20.44
Ash (g) 0.0 0.05 0.01 0.01 n/a n/a 0.07 0.28
Calories (kcal) 9.945 3.285 0.708 15.96 n/a n/a 29.898 119.592
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 n/a n/a 0.05 0.2
Glucose (dextrose) (g) n/a n/a n/a 1.88 n/a n/a 1.88 7.52
Fructose (g) n/a n/a n/a 2.15 n/a n/a 2.15 8.6
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.08 n/a n/a 0.08 0.32
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 7.21 3.52 0.9 n/a n/a 11.62 46.48
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.42 0.0 4.31 n/a n/a 4.73 18.92
Galactose (g) n/a n/a n/a 0.16 n/a n/a 0.16 0.64
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.4
Calcium (mg) 0.011 1.478 0.224 0.315 n/a n/a 2.028 8.112
Iron (mg) 0.01 0.1 0.02 0.02 n/a n/a 0.14 0.56
Magnesium (mg) 0.0 2.053 0.149 0.105 n/a n/a 2.307 9.228
Phosphorus (mg) 0.0 3.778 0.298 0.21 n/a n/a 4.286 17.144
Potassium (mg) 0.011 27.923 1.453 2.73 n/a n/a 32.117 128.468
Sodium (mg) 0.023 0.575 0.298 0.21 n/a n/a 1.105 4.42
Zinc (mg) 0.0 0.02 0.0 0.01 n/a n/a 0.04 0.16
Copper (mg) 0.0 0.014 0.0 0.002 n/a n/a 0.016 0.064
Manganese (mg) 0.0 0.02 0.002 0.004 n/a n/a 0.026 0.104
Selenium (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.4
Vitamin A, IU (IU) 0.0 96.825 0.0 0.0 n/a n/a 96.825 387.3
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.845 0.0 0.0 n/a n/a 4.845 19.38
Beta Carotene (mcg) 0.0 55.106 n/a 0.0 n/a n/a 55.106 220.424
Vitamin E (mg) 0.16 0.06 n/a 0.0 n/a n/a 0.22 0.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 59.541 n/a 0.0 n/a n/a 59.541 238.164
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 19.9 0.0 0.0 n/a n/a 20.0 80.0
Thiamin (mg) 0.0 0.007 n/a 0.0 n/a n/a 0.007 0.028
Riboflavin (mg) 0.0 0.007 n/a 0.002 n/a n/a 0.009 0.036
Niacin (mg) 0.0 0.078 n/a 0.006 n/a n/a 0.084 0.336
Pantothenic acid (mg) 0.0 0.005 n/a 0.004 n/a n/a 0.009 0.036
Vitamin B-6 (mg) 0.0 0.023 n/a 0.001 n/a n/a 0.024 0.096
Folate (mcg) 0.0 1.889 n/a 0.105 n/a n/a 1.994 7.976
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.0 0.9 n/a 0.1 n/a n/a 1.0 4.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.002 n/a 0.0 n/a n/a 0.002 0.008
Threonine (g) 0.0 0.006 n/a 0.0 n/a n/a 0.006 0.024
Isoleucine (g) 0.0 0.006 n/a 0.001 n/a n/a 0.006 0.024
Leucine (g) 0.0 0.009 n/a 0.001 n/a n/a 0.01 0.04
Lysine (g) 0.0 0.007 n/a 0.001 n/a n/a 0.008 0.032
Methionine (g) 0.0 0.002 n/a 0.0 n/a n/a 0.002 0.008
Cystine (g) 0.0 0.003 n/a 0.0 n/a n/a 0.003 0.012
Phenylalanine (g) 0.0 0.005 n/a 0.001 n/a n/a 0.005 0.02
Tyrosine (g) 0.0 0.003 n/a 0.001 n/a n/a 0.004 0.016
Valine (g) 0.0 0.007 n/a 0.001 n/a n/a 0.007 0.028
Arginine (g) 0.0 0.008 n/a 0.001 n/a n/a 0.009 0.036
Histidine (g) 0.0 0.003 n/a 0.0 n/a n/a 0.003 0.012
Alanine (g) 0.0 0.007 n/a 0.001 n/a n/a 0.007 0.028
Aspartic acid (g) 0.0 0.024 n/a 0.002 n/a n/a 0.025 0.1
Glutamic acid (g) 0.0 0.021 n/a 0.001 n/a n/a 0.022 0.088
Glycine (g) 0.0 0.006 n/a 0.001 n/a n/a 0.006 0.024
Proline (g) 0.0 0.007 n/a 0.005 n/a n/a 0.012 0.048
Serine (g) 0.0 0.007 n/a 0.001 n/a n/a 0.007 0.028
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.155 0.002 0.0 0.0 n/a n/a 0.157 0.628
Phytosterols (mg) 2.486 n/a n/a n/a n/a n/a 2.486 9.944
Monounsaturated Fat (g) 0.821 0.001 n/a 0.0 n/a n/a 0.822 3.288
Polyunsaturated (g) 0.118 0.009 n/a 0.0 n/a n/a 0.127 0.508