Receta Pork Ribs With Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	oil 3.4g	pork spare 158.76g	onions 27.0g	wine 59.0g	sauerkraut 113.4g	caraway 7.39g	juniper berries 1.5g	chicken 80.44g	Total Per Serving	Total for Recipe
Protein (g)	0.0	24.56	0.3	0.04	1.03	1.86	0.27	14.96	43.02	172.08
Total Fat (g)	3.4	37.15	0.03	0.0	0.16	2.16	0.33	12.11	55.34	221.36
Carbohydrates (g)	0.0	0.0	2.52	1.6	4.85	0.23	0.66	0.0	9.87	39.48
Ash (g)	0.0	1.06	0.09	0.14	2.44	0.24	0.11	0.64	4.73	18.92
Calories (kcal)	30.056	439.756	10.8	48.97	21.546	27.796	5.625	172.947	757.495	3029.98
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.27	n/a	n/a	n/a	n/a	n/a	0.27	1.08
Glucose (dextrose) (g)	n/a	n/a	0.53	n/a	0.16	n/a	n/a	n/a	0.69	2.76
Fructose (g)	n/a	n/a	0.35	n/a	0.05	n/a	n/a	n/a	0.39	1.56
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	6.1	0.0	n/a	0.0	0.0	6.1	24.4
Water (g)	0.0	94.86	24.06	51.08	104.92	2.9	0.12	53.08	331.02	1324.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.14	0.47	2.02	n/a	0.03	0.0	3.66	14.64
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.0	3.3	0.0	0.2	0.0	3.9	15.6
Calcium (mg)	0.0	23.813	6.21	4.72	34.019	49.752	13.965	8.848	141.328	565.312
Iron (mg)	0.0	1.44	0.06	0.22	1.67	0.05	1.0	0.72	5.15	20.6
Magnesium (mg)	0.0	25.401	2.7	6.49	14.742	1.626	5.49	16.088	72.537	290.148
Phosphorus (mg)	0.0	223.847	7.83	11.8	22.68	36.223	7.485	118.248	428.112	1712.448
Potassium (mg)	0.0	384.191	39.42	58.41	192.776	6.875	26.82	152.033	860.524	3442.096
Sodium (mg)	0.0	128.593	1.08	2.95	749.557	51.008	2.52	56.308	992.017	3968.068
Zinc (mg)	0.0	3.97	0.05	0.08	0.22	0.22	0.07	1.05	5.65	22.6
Copper (mg)	0.0	0.127	0.011	0.006	0.113	0.001	0.013	0.04	0.312	1.248
Manganese (mg)	n/a	0.016	0.035	0.071	0.17	0.001	0.05	0.016	0.359	1.436
Selenium (mcg)	0.0	34.9	0.1	0.1	0.7	1.1	0.1	11.6	48.6	194.4
Vitamin A, IU (IU)	0.0	0.0	0.54	0.0	20.412	77.917	19.05	112.617	230.535	922.14
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	19.368	0.0	32.981	52.349	209.396
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	1.134	20.034	0.96	33.785	55.913	223.652
Beta Carotene (mcg)	0.0	0.0	0.27	0.0	9.072	n/a	11.43	0.0	20.772	83.088
Vitamin E (mg)	0.31	0.59	0.01	0.0	0.16	n/a	0.05	0.24	1.36	5.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.08	0.0	334.523	n/a	6.72	0.0	342.323	1369.292
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.0	0.0	16.7	0.0	0.1	1.3	20.1	80.4
Thiamin (mg)	0.0	0.508	0.014	0.006	0.023	0.002	0.009	0.048	0.61	2.44
Riboflavin (mg)	0.0	0.397	0.008	0.012	0.023	0.033	0.005	0.097	0.574	2.296
Niacin (mg)	0.0	7.398	0.032	0.1	0.159	0.013	0.069	5.47	13.241	52.964
Pantothenic acid (mg)	0.0	1.0	0.032	0.024	0.102	0.014	n/a	0.732	1.904	7.616
Vitamin B-6 (mg)	0.0	0.905	0.032	0.03	0.147	0.005	0.007	0.282	1.408	5.632
Folate (mcg)	0.0	0.0	5.13	0.59	27.215	1.331	0.15	4.826	39.242	156.968
Vitamin B-12 (mcg)	0.0	0.6	0.0	0.0	0.0	0.02	0.0	0.25	0.87	3.48
Choline (mg)	n/a	94.8	1.6	3.0	11.8	n/a	0.4	48.0	159.6	638.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.254	0.003	n/a	0.011	0.024	n/a	0.169	0.461	1.844
Threonine (g)	0.0	1.111	0.005	n/a	0.034	0.067	n/a	0.619	1.837	7.348
Isoleucine (g)	0.0	1.207	0.003	n/a	0.023	0.115	n/a	0.74	2.087	8.348
Leucine (g)	0.0	2.096	0.008	n/a	0.034	0.178	n/a	1.086	3.402	13.608
Lysine (g)	0.0	2.286	0.011	n/a	0.034	0.155	n/a	1.215	3.701	14.804
Methionine (g)	0.0	0.683	0.0	n/a	0.011	0.049	n/a	0.394	1.137	4.548
Cystine (g)	0.0	0.286	0.0	n/a	0.011	0.01	n/a	0.201	0.508	2.032
Phenylalanine (g)	0.0	1.032	0.008	n/a	0.023	0.098	n/a	0.579	1.74	6.96
Tyrosine (g)	0.0	0.937	0.003	n/a	0.011	0.09	n/a	0.483	1.524	6.096
Valine (g)	0.0	1.286	0.005	n/a	0.034	0.124	n/a	0.724	2.174	8.696
Arginine (g)	0.0	1.635	0.027	n/a	0.057	0.07	n/a	0.941	2.73	10.92
Histidine (g)	0.0	1.064	0.003	n/a	0.023	0.065	n/a	0.434	1.588	6.352
Alanine (g)	0.0	1.445	0.005	n/a	0.034	0.052	n/a	0.877	2.413	9.652
Aspartic acid (g)	0.0	2.397	0.024	n/a	0.102	0.12	n/a	1.335	3.979	15.916
Glutamic acid (g)	0.0	3.921	0.07	n/a	0.238	0.455	n/a	2.18	6.865	27.46
Glycine (g)	0.0	1.111	0.008	n/a	0.023	0.033	n/a	0.981	2.156	8.624
Proline (g)	0.0	1.0	0.003	n/a	0.034	0.21	n/a	0.732	1.979	7.916
Serine (g)	0.0	1.064	0.005	n/a	0.045	0.109	n/a	0.531	1.754	7.016
Cholesterol (mg)	0.0	127.005	0.0	0.0	0.0	6.875	0.0	60.33	194.211	776.844
Trans Fat (g)	0.088	0.349	n/a	n/a	n/a	n/a	n/a	n/a	0.437	1.748
Saturated Fat (g)	0.253	11.954	0.011	0.0	0.034	1.374	0.023	3.467	17.115	68.46
Phytosterols (mg)	8.5	n/a	4.05	n/a	n/a	n/a	1.02	n/a	13.57	54.28
Monounsaturated Fat (g)	0.773	13.558	0.003	0.0	0.011	0.612	0.211	5.019	20.187	80.748
Polyunsaturated (g)	2.215	6.271	0.005	0.0	0.079	0.061	0.049	2.598	11.279	45.116