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Receta Pork Roast And Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x To 5 pound center pork loin roast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
6.0g 		ginger
1.8g 		nutmeg
1.1g 		cinnamon
1.3g 		pepper
0.26g 		honey
84.75g 		water
118.5g 		lemon juice
15.25g 		ginger
0.45g 		nutmeg
0.55g 		cinnamon
0.65g 		apples
327.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 0.06 0.05 0.03 0.25 0.0 0.06 0.04 0.03 0.03 0.85 1.57 1.57
Total Fat (g) 0.0 0.11 0.4 0.02 0.01 0.0 0.0 0.0 0.03 0.2 0.01 0.56 1.32 1.32
Carbohydrates (g) 0.0 1.27 0.54 1.05 0.17 69.83 0.0 1.32 0.32 0.27 0.52 45.24 120.54 120.54
Ash (g) 5.99 0.09 0.03 0.05 0.01 0.17 0.12 0.04 0.02 0.01 0.02 0.62 7.17 7.17
Calories (kcal) 0.0 6.246 5.775 3.211 0.663 257.64 0.0 3.813 1.562 2.888 1.606 170.352 453.754 453.754
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.16 0.16 0.16
Sucrose (g) n/a 0.0 n/a 0.0 n/a 0.75 n/a n/a 0.0 n/a 0.0 6.78 7.54 7.54
Glucose (dextrose) (g) n/a 0.02 n/a 0.01 n/a 30.3 n/a n/a 0.01 n/a 0.01 7.96 38.31 38.31
Fructose (g) n/a 0.03 n/a 0.01 n/a 34.7 n/a n/a 0.01 n/a 0.01 19.33 54.09 54.09
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 1.22 n/a n/a 0.0 n/a 0.0 0.0 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.17 0.07 0.14 0.03 14.49 118.38 13.84 0.04 0.03 0.07 280.29 427.56 427.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.31 0.03 0.0 69.6 0.0 0.37 0.02 0.16 0.01 34.04 104.59 104.59
Galactose (g) n/a 0.0 n/a 0.0 n/a 2.63 n/a n/a 0.0 n/a 0.0 0.0 2.63 2.63
Dietary Fiber (g) 0.0 0.2 0.2 0.7 0.1 0.2 0.0 0.1 0.1 0.1 0.3 7.9 9.8 9.8
Calcium (mg) 1.44 2.088 2.024 13.026 1.136 5.085 3.555 1.068 0.522 1.012 6.513 19.656 57.125 57.125
Iron (mg) 0.02 0.21 0.03 0.11 0.08 0.36 0.0 0.0 0.05 0.02 0.05 0.39 1.32 1.32
Magnesium (mg) 0.06 3.312 2.013 0.78 0.504 1.695 1.185 0.915 0.828 1.007 0.39 16.38 29.069 29.069
Phosphorus (mg) 0.0 2.664 2.343 0.832 0.45 3.39 0.0 0.915 0.666 1.172 0.416 36.036 48.883 48.883
Potassium (mg) 0.48 24.174 3.85 5.603 3.273 44.07 0.0 18.91 6.044 1.925 2.802 350.532 461.662 461.662
Sodium (mg) 2325.48 0.576 0.176 0.13 0.114 3.39 4.74 0.153 0.144 0.088 0.065 3.276 2338.332 2338.332
Zinc (mg) 0.01 0.08 0.02 0.02 0.0 0.19 0.01 0.01 0.02 0.01 0.01 0.13 0.52 0.52
Copper (mg) 0.002 0.009 0.011 0.004 0.003 0.034 0.012 0.005 0.002 0.006 0.002 0.098 0.188 0.188
Manganese (mg) 0.006 0.477 0.032 0.227 0.015 0.068 0.0 0.002 0.119 0.016 0.114 0.131 1.206 1.206
Selenium (mcg) 0.0 0.7 0.0 0.0 0.0 0.7 0.0 0.0 0.2 0.0 0.0 0.0 1.7 1.7
Vitamin A, IU (IU) 0.0 2.646 1.122 3.835 0.777 0.0 0.0 3.05 0.662 0.561 1.918 176.904 191.474 191.474
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.126 0.055 0.195 0.039 0.0 0.0 0.153 0.032 0.028 0.098 9.828 10.552 10.552
Beta Carotene (mcg) 0.0 1.584 0.176 1.456 0.406 0.0 0.0 0.458 0.396 0.088 0.728 88.452 93.743 93.743
Vitamin E (mg) 0.0 0.32 0.0 0.03 0.0 0.0 0.0 0.02 0.08 0.0 0.02 0.59 1.07 1.07
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.016 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.308 0.308
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.886 0.533 0.0 0.0 1.373 0.0 0.0 1.443 95.004 101.239 101.239
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 0.01 0.14 0.01 n/a n/a n/a 0.01 0.0 0.07 0.0 0.29 0.29
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 0.4 0.0 7.0 0.0 0.0 0.0 15.1 22.8 22.8
Thiamin (mg) 0.0 0.001 0.004 0.0 0.0 0.0 0.0 0.005 0.0 0.002 0.0 0.066 0.078 0.078
Riboflavin (mg) 0.0 0.003 0.001 0.001 0.001 0.034 0.0 0.002 0.001 0.0 0.0 0.098 0.14 0.14
Niacin (mg) 0.0 0.093 0.014 0.017 0.003 0.102 0.0 0.015 0.023 0.007 0.009 0.295 0.578 0.578
Pantothenic acid (mg) 0.0 n/a n/a 0.005 n/a 0.059 0.0 0.015 n/a n/a 0.002 0.197 0.278 0.278
Vitamin B-6 (mg) 0.0 0.015 0.002 0.002 0.001 0.017 0.0 0.008 0.004 0.001 0.001 0.131 0.181 0.181
Folate (mcg) 0.0 0.702 0.836 0.078 0.026 1.695 0.0 1.983 0.176 0.418 0.039 9.828 15.78 15.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.7 0.1 0.1 0.0 1.9 0.0 0.8 0.2 0.0 0.1 11.1 15.1 15.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.002 0.002
Threonine (g) 0.0 0.003 n/a 0.002 n/a 0.0 n/a n/a 0.001 n/a 0.001 0.033 0.04 0.04
Isoleucine (g) 0.0 0.005 n/a 0.002 n/a 0.008 n/a n/a 0.001 n/a 0.001 0.033 0.05 0.05
Leucine (g) 0.0 0.007 n/a 0.003 n/a 0.008 n/a n/a 0.002 n/a 0.002 0.033 0.055 0.055
Lysine (g) 0.0 0.005 n/a 0.003 n/a 0.008 n/a n/a 0.001 n/a 0.002 0.033 0.053 0.053
Methionine (g) 0.0 0.001 n/a 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.001 0.0 0.003 0.003
Cystine (g) 0.0 0.001 n/a 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.002 0.002
Phenylalanine (g) 0.0 0.004 n/a 0.002 n/a 0.008 n/a n/a 0.001 n/a 0.001 0.033 0.05 0.05
Tyrosine (g) 0.0 0.002 n/a 0.002 n/a 0.008 n/a n/a 0.0 n/a 0.001 0.0 0.013 0.013
Valine (g) 0.0 0.007 n/a 0.003 n/a 0.008 n/a n/a 0.002 n/a 0.001 0.033 0.054 0.054
Arginine (g) 0.0 0.004 n/a 0.002 n/a 0.008 n/a n/a 0.001 n/a 0.001 0.033 0.05 0.05
Histidine (g) 0.0 0.003 n/a 0.002 n/a 0.0 n/a n/a 0.001 n/a 0.001 0.033 0.039 0.039
Alanine (g) 0.0 0.003 n/a 0.002 n/a 0.008 n/a n/a 0.001 n/a 0.001 0.033 0.048 0.048
Aspartic acid (g) 0.0 0.02 n/a 0.006 n/a 0.025 n/a n/a 0.005 n/a 0.003 0.229 0.288 0.288
Glutamic acid (g) 0.0 0.015 n/a 0.005 n/a 0.017 n/a n/a 0.004 n/a 0.002 0.098 0.142 0.142
Glycine (g) 0.0 0.004 n/a 0.003 n/a 0.008 n/a n/a 0.001 n/a 0.001 0.033 0.05 0.05
Proline (g) 0.0 0.004 n/a 0.005 n/a 0.076 n/a n/a 0.001 n/a 0.003 0.033 0.122 0.122
Serine (g) 0.0 0.004 n/a 0.003 n/a 0.008 n/a n/a 0.001 n/a 0.001 0.033 0.051 0.051
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.035 0.285 0.005 0.003 0.0 0.0 0.0 0.009 0.143 0.002 0.098 0.579 0.579
Phytosterols (mg) 0.0 1.494 0.682 0.338 0.239 n/a n/a n/a 0.374 0.341 0.169 39.312 42.949 42.949
Monounsaturated Fat (g) 0.0 0.018 0.035 0.003 0.003 0.0 0.0 0.0 0.005 0.018 0.002 0.033 0.116 0.116
Polyunsaturated (g) 0.0 0.024 0.004 0.001 0.003 0.0 0.0 0.0 0.006 0.002 0.0 0.164 0.203 0.203